Day 14 of #mayyoushinebright ! Today is Raja Kapotasana aka King Pigeon. This pose is took me a year to get here, because my chest and shoulders were super tight. I am so happy to see myself improve a lot throughout this yoga challenge! 💪🏼
Host:
@yogamand
@mansuz
@seonia
@robinmartinyoga
@yogaandchaigirl
🔹
Sponsor:
@aloyoga
@sandandsouldubai
🔹
1. Sirsasana (Headstand)✔️
2. Natarajasana (Dancer)✔️
3. Hanumanasana (Splits)✔️
4.Surya Yantrasana (Compass)✔️
5. Uttanasana (Standing Fold)✔️
6. Lunge Variation✔️
7. Goddess✔️
8. Dhanurasana (Bow Pose)✔️
9. Bird of Paradise ✔️
10. Tittibhasana (Firefly)✔️
11. Handstand 😌✔️
12.Viparita Dandasana (Forearm Wheel)✔️
13. Bakasana (Crow/Crane pose)✔️
14. Raja Kapotasana (King Pigeon)✔️
15. Vasisthasana (Side Plank/Wild Thing)
🔹
#joannabellexyoga #yoga #yogalife #yogafun #yogajourney #stepbystep #yogapose #yogamotivation #yogainspiration #yogagram #loveyourself #lovewhatyoudo #dowhatyoulove #nevergiveup #yogachallenge #challengeyourself
同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...
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hanumanasana variation 在 貝兒 Joannabelle Facebook 八卦
Day 10 of #mayyoushinebright , Ok, I fell down countless times trying to do the #Tittibhasana aka #Firefly pose 😆 I started my yoga journey a year ago, and I’ve never done this pose before, so it wasn’t easy for me to complete, but this was an opportunity for me to improve myself. I truly enjoy every single step of my Yoga journey - from impossible to possible!
Host:
@yogamand
@mansuz
@seonia
@robinmartinyoga
@yogaandchaigirl
🔹
Sponsor:
@aloyoga
@sandandsouldubai
🔹
1. Sirsasana (Headstand)✔️
2. Natarajasana (Dancer)✔️
3. Hanumanasana (Splits)✔️
4.Surya Yantrasana (Compass)✔️
5. Uttanasana (Standing Fold)✔️
6. Lunge Variation✔️
7. Goddess✔️
8. Dhanurasana (Bow Pose)✔️
9. Bird of Paradise ✔️
10. Tittibhasana (Firefly)✔️
11. Handstand 😱
12.Viparita Dandasana (Forearm Wheel)
13. Bakasana (Crow/Crane pose)
14. Raja Kapotasana (King Pigeon)
15. Vasisthasana (Side Plank/Wild Thing)
🔹
#joannabellexyoga #yoga #yogalife #yogafun #yogajourney #stepbystep #yogapose #yogamotivation #yogainspiration #yogagram #loveyourself #lovewhatyoudo #dowhatyoulove #nevergiveup #yogachallenge #challengeyourself
hanumanasana variation 在 貝兒 Joannabelle Facebook 八卦
Day 11 of #mayyoushinebright - today’s challenge is the #handstand ! A month ago, I couldn’t even jump up to touch the wall with my feet! Handstand is one of my dream pose but also the scariest, because I feel insecure without a wall or a support. But I know I must conquer my fears and take on challenges in life! So I’ve practiced a lot and proud of my results so far! 💪🏼🐒 Host:
@yogamand
@mansuz
@seonia
@robinmartinyoga
@yogaandchaigirl
🔹
Sponsor:
@aloyoga
@sandandsouldubai
🔹
1. Sirsasana (Headstand)✔️
2. Natarajasana (Dancer)✔️
3. Hanumanasana (Splits)✔️
4.Surya Yantrasana (Compass)✔️
5. Uttanasana (Standing Fold)✔️
6. Lunge Variation✔️
7. Goddess✔️
8. Dhanurasana (Bow Pose)✔️
9. Bird of Paradise ✔️
10. Tittibhasana (Firefly)✔️
11. Handstand 😌✔️
12.Viparita Dandasana (Forearm Wheel)
13. Bakasana (Crow/Crane pose)
14. Raja Kapotasana (King Pigeon)
15. Vasisthasana (Side Plank/Wild Thing)
🔹
#joannabellexyoga #yoga #yogalife #yogafun #yogajourney #stepbystep #yogapose #yogamotivation #yogainspiration #yogagram #loveyourself #lovewhatyoudo #dowhatyoulove #nevergiveup #yogachallenge #challengeyourself
hanumanasana variation 在 Bryan Wee Youtube 的評價
hanumanasana variation 在 Travel Thirsty Youtube 的評價
hanumanasana variation 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價
hanumanasana variation 在 Parivrtta Hanumanasana/ Revolved Monkey Pose | Asana 的八卦
Parivrtta ardha Hanumanasana/ Revolved half-split Variation Monkey Pose, Yoga Poses Advanced,. More like this. Pathya Shah. 976 followers ... ... <看更多>
hanumanasana variation 在 Hanumanasana Variations | யோகா For Health | 07/07/2017 的八卦
Learn Hanumanasana Variations yoga today! SUBSCRIBE for More Updates: http://bit.ly/1KcnRTsConnect With ... ... <看更多>