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三代的女強人，其實目前只有兩代加上一個很「易怒的」小女孩。我不知道Google翻譯的對不對，意思Makayla是一個很有想法的女孩，以後長大一定會是一個很強，聰明，有自信的女人。拍完這張照片，她說她牙齒掉了。在吃牛排的時候掉了，然後牙齒吃下去了！哈哈 Three generations of strong women. Actually just two and one feisty little girl that will definitely grow up to be a strong intelligent confident woman. About 20 min after this picture, she said her tooth fell out while eating the prime rib and apparently she swallowed it. Haha. #詠艾 李詠嫻 Jackie Lee Piikea Watson
【大白菜家族】大小高矮肥瘦也有
#鮮甜爽脆又多汁
#怎煮也好吃的食材
#星期四食材
來認識大白菜家族
每次去吃上海菜，總少不了一道津白，不管是火腿津白、奶油津白，又或是醃篤鮮，這種白色的蔬菜都是主角，鮮甜爽脆，吸滿上湯時更是鮮美。津白是上海名稱，即是天津大白菜，又稱黃芽白、紹菜，和肥胖的山東大白菜、迷你版本的雲南娃娃菜，以及韓國常見用於製作泡菜的白菜等都是同為大白菜家族，屬十字花科植物白菜，更有「百菜不如大白菜」之說。大白菜屬性平和，養胃氣及利二便，可緩解消化不良及大便乾燥不暢等症狀，尤其適合三高及肥胖人士食用。
大白菜－性平，養胃氣、利二便。適合腸胃虛弱、胃潰瘍、消化不良、大便乾燥及小便不利人士食用。高血脂、高血壓、高血糖等有心血管疾病人士及肥胖人士同樣適宜。
常見的大白菜有這些：
天津大白菜－又名津白、紹菜及黃芽白，為長圓柱形，葉呈翠綠色，水分相對較少，由於較耐放而且耐寒，是北方人在入冬時的糧食儲備。新年時也有傳統會將紹菜掛起，以收「好兆頭」的意思。
山東大白菜－多數被直接稱為「大白菜」，形態肥而圓，甜度高而且水分較多。
旺菜－分為大旺菜及又名銀絲旺的小旺菜，質地較實淨，味道似娃娃菜。
雲南娃娃菜－如迷你版的山東大白菜，是培育出的迷你版本，味道鮮甜質地柔軟，多數產於高海拔地區如雲南。
韓國大白菜－品種源於山東大白菜，外型亦貌似，但較長身，葉色較綠，主要用作醃製大泡菜。
日本大白菜－外型同樣似山東大白菜，但外型最大，甜度最高，價格也最高。
Chinese cabbage family
Tianjin Cabbage is a common dish in Shanghainese cuisine. This white vegetable is the main ingredient in dishes such as Tianjin cabbage with ham, creamy Tianjin cabbage and bamboo shoot soup with fresh and pickled streaky pork. It is fresh, sweet, crispy, and quite delicious when cooked with soup. Jin Bai is the Shanghainese name of Tianjin cabbage. It is from Tianjin, also known as Huang Ya Bau and Shao Cai. It is in the Chinese cabbage group with round Shandong cabbage, Yunnan mini cabbage and Korean cabbage that commonly used to make kimchi. The cabbage family is cruciferous cabbage, and there is also a saying that a hundred dishes cannot compare with Chinese cabbage. Chinese cabbage is mild in nature, can nourish stomach qi and promote urination and bowel movement, which can alleviate symptoms such as indigestion and difficulty passing dry stool. It is especially suitable for those with hyperglycaemia, hyperlipidaemia, hypertension and obesity.
Chinese cabbage- mild in nature, can nourish stomach qi and promote urination and bowel movement. It is suitable for those with asthenic and weak stomach, gastric ulcer, indigestion, dry stools and weak urinary flow. People with cardiovascular disease such as hyperlipidaemia, hypertension and hyperglycaemia, and those with obesity are also suitable to eat.
Common Chinese cabbage:
Tianjin cabbage- also known as Jin Bai, Shao Cai and Huang Ya Bai, has a long cylindrical shape with green leaves and relatively less moisture. As it can be stored for longer time and is resistant to cold, it is a common food reserve of northerners during winter. In the New Year, there is also a tradition to hang up the Shao Cai for a good sign.
Shandong cabbage- most of them are directly called "Chinese cabbage", the shape is fat and round, the sweetness is high and the water content is higher.
Wang Cai- is divided into Da Wang Cai or Xiao Wang Cai, also called Yin Si Wang. The texture is solid and tastes like mini cabbage.
Yunnan mini cabbage- the mini version of Shandong cabbage, which is created through deliberate cultivation, the taste is sweet and texture is soft. Most of them grow in high altitude areas such as Yunnan.
Korean cabbage- the variety originated from Shandong cabbage, the appearance is similar to Shandong cabbage, but longer, the leaves are greener, mainly used to make kimchi.
Japanese cabbage- appearance is also similar to Shandong cabbage, but it has largest in size, has the sweetness flavour, and is the most expensive.
#男 #女 #我狀態OK #便秘
。。。要活得無怨無悔：上了年紀的人，通常不會因做過的事後悔；卻常因在年輕時，未曾去做自己想做的事而遺憾，只有心懷悔恨的人，會恐懼死亡。。。。
其實這不是第一次看到類似的故事。但因為人太健忘。所以三不五時提醒一下。
有時候覺得遲疑是因為人有太多莫名的包袱。。。去吧！
（轉貼）《任何人都會變老，但不一定每個人都會長大》
開學第一天，教授自我介紹後，要每位同學主動去結交一位新朋友。
當我站起來環視四週時，有人輕輕拍我的肩膀。
我轉過頭，看見一位滿臉縐紋，個子矮小的老婦人對著我微笑，那笑容光亮璀燦。
她說：「嗨！帥哥，我叫蘿絲，今年87歲。我可以抱你一下嗎？」
我笑起來，熱切的答道：「當然可以」，她果真緊緊地將我抱個滿懷。
我開玩笑的問她：「你年紀這麼小，怎麼就來上大學了？」
她也調皮的回答道：「我準備來這釣個金龜婿，生幾個孩子，然後退休去雲遊四海。」
「此話當真？」我明知故問。
我很好奇，到底是何動機，促使她年屆古稀，還來上大學。
她告訴我說：
「我一直夢想要受大學教育，如今終於得償宿願。」
下課後，我們散步到學生聯合大樓，兩人分享了巧克力奶昔，從此我們成了摯友。
往後三個月的每一天，我們總是一起離開教室，天南地北的聊個沒完。
她像一部「時光機器」，將智慧和經驗與我分享，而我總是聽得津津有味。
一學年下來，蘿絲成了學校鼎鼎大名的人物。
不論走到那裡，她總能輕易的結交到新朋友。
她經常打扮得漂漂亮亮的，陶醉在同學們對她的關注之中。
學期結束時，蘿絲應邀到我們為足球隊舉辦的晚宴中演講。
我永難忘懷當晚她賜予我們的珍貴禮物。
主持人介紹她給聽眾之後，她碎步走向講台，正當要開始演講時，她手中的講稿不慎掉落地上。
有幾秒鐘時間她顯得有點懊惱和靦腆，不過立刻就幽默的對著麥克風淡淡的說：「抱歉，我最近老喜歡掉東西，剛剛我本想喝杯啤酒壯膽，卻喝了威士忌，沒想到那玩意兒簡直要我的命，看來我是記不得事先準備的東西了，那我就講最熟悉的事情吧。」
在大家的笑聲中，她清了一下喉嚨，然後開始說：『我們不是因為年老而停止玩樂，我們是因停止玩樂才會變老，只有一種秘訣能使人青春永駐，快樂成功。
就是你們必須經常笑口常開，幽默風趣；你們必須時時懷抱夢想，當你們失去夢想時，你們就形同死亡，我們的週圍有許多人像似行屍走肉，卻不自覺。』
『變老和長大之間有很大的差別，任何人都會變老，但不一定每個人都會長大。
長大的意思是，你必須不斷在蛻變中找尋成長的機會而善加利用。
要活得無怨無悔：上了年紀的人，通常不會因做過的事後悔；卻常因在年輕時，未曾去做自己想做的事而遺憾，只有心懷悔恨的人，會恐懼死亡。』
那年底，蘿絲終於完成她的大學學業。
畢業後一星期，她在睡夢中安祥去逝。
超過2千名同學參加她的葬禮。
我們聚在一起，向這位以身教教導我們：只要下定決心，不管年紀多大都可以實現夢想…
The first day of school our professor introduced himself and challenged us to get to know someone we didn't already know. I stood up to look around when a gentle hand touched my shoulder.
I turned round to find a wrinkled, little old lady beaming up at me with a smile that lit up her entire being.
She said, "Hi handsome. My name is Rose.
I'm eighty-seven years old. Can I give you a hug?"
I laughed and enthusiastically responded, "Of course you may!" and she gave me a giant squeeze.
"Why are you in college at such a young, innocent age?" I asked.
She jokingly replied, "I'm here to meet a rich husband, get married, and have a couple of kids..."
"No seriously," I asked. I was curious what may have motivated her to be taking on this challenge at her age.
"I always dreamed of having a college education and now I'm getting one!" she told me.
After class we walked to the student union building and shared a chocolate milkshake.
We became instant friends. Every day for the next three months we would leave class together and talk nonstop. I was always mesmerized listening to this "time machine" as she shared her wisdom and experience with me.
Over the course of the year, Rose became a campus icon and she easily made friends wherever she went.
She loved to dress up and she reveled in the attention bestowed upon her from the other students. She was living it up.
At the end of the semester we invited Rose to speak at our football banquet.
I'll never forget what she taught us. She was introduced and stepped up to the podium. As she began to deliver her prepared speech, she dropped her three by five cards on the floor.
Frustrated and a little embarrassed she leaned into the microphone and simply said, "I'm sorry I'm so jittery. I gave up beer for Lent and this
whiskey is killing me! I'll never get my speech back in order so let me just tell you what I know."
As we laughed she cleared her throat and began, "We do not stop playing because we are old; we grow old because we stop playing.
There are only four secrets to staying young, being happy, and achieving success. You have to laugh and find humor every day. You've got to have a dream. When you lose your dreams, you die.
We have so many people walking around who are dead and don't even know it!
There is a huge difference between growing older and growing up.
If you are nineteen years old and lie in bed for one full year and don't do one productive thing, you will turn twenty years old. If I am eighty-seven years old and stay in bed for a year and never do anything I will turn eighty-eight.
Anybody can grow older. That doesn't take any talent or ability. The idea is to grow up by always finding opportunity in change. Have no regrets.
The elderly usually don't have regrets for what we did, but rather for things we did not do. The only people who fear death are those with
regrets."
She concluded her speech by courageously singing "The Rose."
She challenged each of us to study the lyrics and live them out in our daily lives.
At the year's end Rose finished the college degree she had begun all those years ago.
One week after graduation Rose died peacefully in her sleep.
Over two thousand college students attended her funeral in tribute to the wonderful woman who taught by example that it's never too late to be all you can possibly be.
grow up意思 在 Never Grow Up 永保童心lyrics 中英歌詞中文翻譯#泰勒絲 的八卦
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