Isometric Strength or Dynamic Movements?
I train both! Isometric exercises can be useful for strengthening & stabilising muscles which translates into us performing better in dynamic movements which are often great for improving our speed , agility & explosive strength!
Always pick the right outfit to ensure you get the best performance in your trainings. Check out this @underarmoursoutheastasia No-Slip Waistband Legging. Super comfortable high rise design for perfect coverage & no waistband slipping / sagging as you move. 🤩
See it yourself from my previous post where I did a test with the jump squat move! ✌🏻
#TheOnlyWayIsThrough #UnderArmourMY #UAMakesHerBetter
#underarmourwomen #fitnessmalaysia #pistolsquat #dynamicmovement #isometric #legday #fitnessmotivation #fitfam #instafitness #fitnessoutfit
同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...
「dynamicmovement」的推薦目錄:
- 關於dynamicmovement 在 Yin Sinn Facebook
- 關於dynamicmovement 在 Yin Sinn Facebook
- 關於dynamicmovement 在 Bryan Wee Youtube
- 關於dynamicmovement 在 Travel Thirsty Youtube
- 關於dynamicmovement 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube
- 關於dynamicmovement 在 Dynamic Movement Primitives - YouTube 的評價
dynamicmovement 在 Yin Sinn Facebook 八卦
I didn’t know what I was doing, but it did turn out quite okay I guess? 🤣
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#battleropes #battleropesworkout #ropes #explosivetraining #ropechallenge #dynamicmovement #fun #outdoor #malaysiafitness #fitmalaysia #yatch #yatchlife #outdoorworkout
dynamicmovement 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價
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dynamicmovement 在 Dynamic Movement Primitives - YouTube 的八卦
In this short lecture, I review the core idea behind the notion of Dynamic Movement primitives that goes back to Auke Ijspeert's work with ... ... <看更多>