Weight gained after World Cup? NP! Follow Master BunBun’s post-World Cup fitness training series!🏃🏻♂️💪🏻🤟🏻
世盃看球吃太多增磅了?不用怕!
有笨皇爺後世盃全民健身訓練計劃!
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Course 1: Crunches 卷腹
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#hkig #hkcorgi #love #cute #dog #dogoftheday #instadog #fluffy #welshcorgi #corgi #corgination #corgicommunity #corgisofinstagram #corgiaddict #myfavcorgi #pawsome #柯基 #哥基 #コーギー #愛犬 #短足部 #萌 #workout #exercise #crunch #fitness #keepfit #weightloss #減肥 #健身
同時也有6部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness Career here: http://www.myusatrainer.com/joanna ♥ 5 VERY effective CORE e...
「dog training course」的推薦目錄:
- 關於dog training course 在 陳笨笨的懶懶日常 Bun-bun the Lazy Corgi Facebook
- 關於dog training course 在 WE5 - Shibaland Facebook
- 關於dog training course 在 WE5 - Shibaland Facebook
- 關於dog training course 在 Joanna Soh Official Youtube
- 關於dog training course 在 Joanna Soh Official Youtube
- 關於dog training course 在 Corinne Vigniel Youtube
dog training course 在 WE5 - Shibaland Facebook 八卦
Summer姐姐兩年前曾經在太平山街碰見我們在擺攤買書,回北京後便很想養柴柴!上年終於圓夢,現在她的柴柴仔仔Aki已10個月大,但比較興奮活躍,常常爆衝!所以藉着上星期再來香港的機會,順道探探我們和體驗與🐷🐷🐷🐷🐷散步,享受一下散步的樂趣!當然還有分享我的狗狗訓練理論和邏輯思考理念啦!謝謝妳老遠飛過來,只要記住,在這裏能夠一手牽5個,回家牽1個便算不上了甚麼!加油哦!💪🏻🐷🐷🐷🐷🐷🤘🏻
Ms Summer met us 2 years ago at Taipingshan Street while we were doing the book selling and sharing in street corner. When she's back to BeiJing, she desired to have her own shiba all the way! Finally, she owned her shiba boy Aki last year! Aki is 10 month old now, he's curious and energetic as medium-high energy level, and he charges and pull a lot frequently in walks. By the chance coming to HK again last week, Ms Summer came visit us to experience the "Pack 🐷🐷🐷🐷🐷Walk"! Of course, my shares in dog training and Logical Thinking Theories! Thank you so much for flying over, just remember you could walk 5 at a time with one hand, handling Aki would just a piece of cake! Add oil tho! 💪🏻🐷🐷🐷🐷🐷🤘🏻
#散步狗狗要上牽繩 #柴犬 #狗狗情緒能量控制
dog training course 在 WE5 - Shibaland Facebook 八卦
Thank ChingMan姐姐+Gary哥哥 for the Support 🙇🏻🐷🐷🐷🐷🐷
大家好!請容許我再重新介紹及講解一下我們賣書及拍照的活動詳情!
相集故事書(2014年自資出版)的內容是給大家分享我過去七年以來怎樣和我的狗狗一起生活,怎樣一路走下來、他們的由來、和家庭的成員過去種種的點滴! 而書裏的相片都不是什麼高清、高質素的傑作,因為九成的照片都是用手機拍的,旨在說故事為主!現在我們在街上擺檔賣書,活動宗旨及主要原因是在您的蒞臨時,我能和大家分享多一點狗狗及動物常識、他們的身體語言及心理學、訓練狗狗的小技巧、狗狗主人的責任、以及一些邏輯理性思考的概念!從而希望大家能夠多一點認識狗狗、多一點尊重生命!更希望能促使大家可以和動物愉快共融!
最後,若您支持我們購買故事書($288 2本),就可以和狗狗他們拍照和他們玩樂一下;而您亦可以嘗試拖着狗狗散短短的步,然後我就會用相機幫您拍照留念(最少3張)!有興趣的朋友仔可以先私訊預約作實(如無預約我們便不會開檔)(擺檔時間大概下午2點後);如欲先多了解我所謂的分享,可瀏覽我們專頁裏的訓練狗狗和Grandpa's Philosophies短片!多謝大家支持!
為了讓我們能夠鍥而不捨繼續賣書、分享活動、以及義務的短片製作,我亦有提供寵物攝影及簡單狗狗行為訓練服務
http://m.me/petpetphotographybygrandpa
Instagram - Grandpaphotography
敬希大家多多支持!
Halo there Everyone! Please allow me to introduce and explain to dear you all again our book selling and photo shooting activity!
Content of our WE5 story book(Published on my own in 2014) shares to you my 7-year life with my shibas, about how they were raised, how we lived together previously! Photos in the book were mostly taken with cell phone, but of course, those were definitely our precious and unforgettable moments!
We are selling our story book in street corner now, and purpose of such activity is about, upon your arrival, I would share to you the knowledge of doggie's psychology, dog training tips, dog owners' responsibilities, and also idea of logical thinkings! In order to build up social harmony in between humans and animals, and humans among humans! And then, after my shares, if you support our story book($288 for 2 books), you can pat and snap with the naughty5, and also you can experience to walk they5, meanwhile I would have photos(Minimum 3 photos) taken for you as a memento!
Interested parties please inbox/DM us to make appointment in advance(We do not stay there without booking)(book selling available normally after 2pm)! Kinda know more my shares before coming, please feel free to visit our page, and check the dog training and Grandpa's philosophies videos out! Thank you very much for the Support!
For us to keep up the activity as well as my dog training and videotaping works, I also offer pet photography+mild dog behavior training service the meanwhile
http://m.me/petpetphotographybygrandpa
Instagram - Grandpaphotography
Thank you very much again and looking forward for your supports!
dog training course 在 Joanna Soh Official Youtube 的評價
♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness Career here: http://www.myusatrainer.com/joanna
♥ 5 VERY effective CORE exercises inspired by ballet & yoga practitioners. I've been doing them and have seen AMAZING results!
♥ Do this workout for STRONGER CORE & SLIMMER WAISTLINE. It's low impact (no jumping!), gentle on the knees & lower back + no crunches. Suitable for all levels.
♥ Joanna is a certified Women’s Fitness Specialist with NASM and also a certified Personal Trainer & Nutrition Coach.
Core includes the abs, lower and mid back, pelvic and also hip muscles. It's entire mid section that work together to support your spine and body.
Exercises
1) Plank to Chair – 5 reps
2) Standing Mermaid – 10 reps on each side
4) All Fours Floating Kicks – 10 reps on each side
3) Plank to Downward Dog – 10 reps on each side
5) Ab Fold – 15 reps
Duration: Under 30 minutes
Best Result: Perform this exercise 2 - 3 times weekly on alternate days and combine with cardio + strength training.
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
dog training course 在 Joanna Soh Official Youtube 的評價
♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness Career here: http://www.myusatrainer.com/joanna
♥ Get Beach Body ready with this 5-Minute High Intensity ABS Workout. It's suitable for all levels.
♥ This workout targets the belly pooch and gives you a stronger core. Joanna is a certified Women’s Fitness Specialist with NASM and also a certified Personal Trainer & Nutrition Coach.
Share your workout picture or video, tag me @JoannaSohOfficial and #JSohActive.
Core includes the abs, lower and mid back, pelvic and also hip muscles. It's entire mid section that work together to support your spine and body. Combine this workout with my 2 other Beach Body Workouts to burn fat fast, tone up and get a flatter tummy.
10-Minute Legs, Bums & Tums Beach Body
https://youtu.be/uhAMPjdgtp8
10-Minute Toned Abs & Arms Beach Body
https://youtu.be/QVK9lCQpu94
Exercises
1) Half V-Tucks
2) Russian Twist
3) Cross Crunch to Downwards Dog
4) Plank Hip Dip
Interval: Complete 30 secs for each exercise back-to-back without rest.
Duration: 5 minutes (based on 2 sets)
Estimated Calorie Burned: 35 - 40Cals per set.
Best Result: Perform this exercise at the end of each workout session. Challenge yourself to 4 sets!
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
dog training course 在 Corinne Vigniel Youtube 的評價
Hong Kong Dog Rescue HKDR rescues over 500 dogs every year, and is moving ahead with education and training. This is an overview of the charity's day to day work, shown at the annual Dogfather Fund Raising gala on 28-09-2013. The organisation, which has a strict no-kill policy, has saved over 7,000 dogs in the past ten years.
Find out more on HKDR's website http://www.hongkongdogrescue.com or on Facebook. Check out founder Sally Andersen's daily blog.
A film by Corinne Vigniel / Music: Michael Nagasaka
------------------
SLIDE 1
An estimated 15,000 to 20,000 dogs are destroyed every year in Hong Kong.
Hong Kong Dog Rescue has been fighting to save lives since 2003.
Sally Andersen, Founder and Chairperson, Hong Kong Dog Rescue (HKDR)
(Video: Sally at WNP, petting Magnus)
"You are OK?"
"Magnus is one of the litter we called the Whippetties, I call the Whippetties, one of the breeds I've invented. He and his eight siblings came into government kennels when they were five or six weeks old."
(video of puppies rescued from AFCD at Acorn)
Sally Andersen, Founder and Chairperson, Hong Kong Dog Rescue (HKDR)
"The majority are from the government AFCD, Agricultural and Fisheries Conservation Animal Management Centers, and in fact initially, that's why we set up, or I set up Hong Kong Dog Rescue, was specifically to take those dogs, because they have four days and then they are then put to sleep. But now we are seeing more and more dogs being surrendered directly to us, and also breeders,dogs coming from breeders. (27 secs)
SLIDE 2
All dogs are health checked, vaccinated, licensed and desexed.
A rigorous screening process aims to find the best home for each dog.
Every Sunday is Puppy Adoption Day at Whiskers N Paws.
(WNP adoption day)
Sally Andersen, Founder and Chairperson, Hong Kong Dog Rescue (HKDR)
"We ask adopters to fill in the questionnaire, and then we try to recommend to them the dog that would be suit their situation. People are very attracted to a look, a breed name, size and all the rest of it. Sometimes it's difficult to persuade adopters that the dog that they want to take home isn't the ideal dog and then often the dog comes back. But we just try to make sure that it's the right dog for the right home. (32 secs)
(Kirk and Lionel holding Whippetty pups after bringing them home for foster)
Kirk Troy, adopted Whippetty pup Merlin from HKDR
"We went to consider the idea of getting A dog, these two little six-week old puppies ended up coming home as our fosters. They are too young to be separated right? We will see. And Lionel fell in love with the little boy over here immediately. Now I have someone who likes to clean my beard." (25 secs)
SLIDE 3
HKDR is looking for a permanent place to house over 500 dogs.
Animals are split between three main homing centers.
Over 400 big dogs live in a house in Tai Po
(video of May Chow feeding dogs in Tai Po)
May Chow, Manager, HKDR Tai Po Homing Centre
"With limited people, we just try to do as much as we can." (4 secs)
(cleaner hoses down area, Andy Brace puts ear drops in labrador's ears)
Andy Brace, Site Assistant, HKDR Tai Po Homing Centre
"Cleanliness is a big thing. Obviously, we check everyday that no dogs are looking sick, any injuries, because we have a few fights, and deal with it that way. When they need to go to the vet, they are taken out to the vet. (12 secs)
May Chow, Manager, HKDR Tai Po Homing Centre
"We do take in some older dogs, because some of them are as old as nine, 10 years old. As long as they feel loved, I guess, they will bond with you. It's easy, it's a matter of time, of course, but they will, they will bond with you."
(May Chow, Manager, HKDR Tai Po Homing Centre
"This is Pluto, he is a very sweet boy, he was taken from the government kennel, He's been with us for a couple of years. He is a little shy when you first meet him, but you will find his sweet natured as time goes, so please give him a little bit of time and take him home, he deserves a lovely home. " (kisses Pluto)
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