backbendingfun的八卦，YOUTUBE和Yahoo名人娛樂都在討論

因為產後憂鬱，我32歲開始學習瑜伽，這些年來我最大的收穫是懂得好好愛自己，尊重自己的情緒，與找到人生的志業與夢想。這也是我成為瑜珈老師的原因，想把我的獲得與瑜珈的好一一的分享出去。瑜珈幫助我療癒了我自己，也間接療癒了因為瑜珈與我連結的人，透過瑜珈，我才開始練習活在當下，漸漸能接受與感恩所有的發生，人生觀亦就此逆轉，意識到了自己應該用心珍惜此生僅能擁有的每個當下，領會了真正的快樂從來無法外求，只在自己的心中。

I stared practicing yoga since age 32 after child birth when I suffered from serious depression. Biggest lessons I learned in the process are to love myself, to respect my true feelings and to honor my highest purpose in life. That is also why I became an full time yoga instructor and would love to share every benefit that I have received. Yoga helps me to realize my ability of healing myself and others. Most importantly, to accept, to respect and to learn from everything comes and happens to me. My point of view of this life have changed ever since. I appreciate and enjoy my moments in this planet much much more than I used to be. And I found the true happiness is within me, myself. Namaste. 🙏

https://instagram.com/alogives
#alogives #aloyoga #myyogalife #yogagirl #bethebeatyou
#wheelpose #yogaismylifestyle #backbend #freesoul
#divanasignaturecafe #divananaturespa #love #backbendingfun #beyourowngoddess #freesoul
#bethechangeyouwanttoseeinthisworld #lifelesson

因為產後憂鬱，我32歲開始學習瑜伽，這些年來我最大的收穫是懂得好好愛自己，尊重自己的情緒，與找到人生的志業與夢想。這也是我成為瑜珈老師的原因，想把我的獲得與瑜珈的好一一的分享出去。瑜珈幫助我療癒了我自己，也間接療癒了因為瑜珈與我連結的人，透過瑜珈，我才開始練習活在當下，漸漸能接受與感恩所有的發生，人生觀亦就此逆轉，意識到了自己應該用心珍惜此生僅能擁有的每個當下，領會了真正的快樂從來無法外求，只在自己的心中。

I stared practicing yoga since age 32 after child birth when I suffered from serious depression. Biggest lessons I learned in the process are to love myself, to respect my true feelings and to honor my highest purpose in life. That is also why I became an full time yoga instructor and would love to share every benefit that I have received. Yoga helps me to realize my ability of healing myself and others. Most importantly, to accept, to respect and to learn from everything comes and happens to me. My point of view of this life have changed ever since. I appreciate and enjoy my moments in this planet much much more than I used to be. And I found the true happiness is within me, myself. Namaste. 🙏

https://instagram.com/alogives
#alogives #aloyoga #myyogalife #yogagirl #bethebeatyou
#wheelpose #yogaismylifestyle #backbend #freesoul
#divanasignaturecafe #divananaturespa #love #backbendingfun #beyourowngoddess #freesoul
#bethechangeyouwanttoseeinthisworld #lifelesson

畢卡索曾說：
生命的意義在於認識自己找到天賦；
生命的價值在於發揮天賦有所貢獻。
有時想想能做自己喜歡又擅長的事
不但能幫助學生還能獨立生活甚至
離夢想越來越近，真的真的很幸運啊！

“The meaning of life is to find your gift. The purpose of life is to give it away.”
― Pablo Picasso

📸 Jason Yeh Photography #backbendingfun
#livefully #ilovemyyogalife #瘋狂玩伽
#bethelight #betheinspiration #Wonder4Yogi
#bethechangeyouwanttoseeinthisworld
#beyourowngoddess #createthelifeyouwant