My focus this week:
#ArdhaChandraChapasana
#HalfMoonBackbend
ardhachandrachapasana 在 Carol Yeung Yoga Facebook 八卦
同時也有10000部Youtube影片，追蹤數超過62萬的網紅Bryan Wee，也在其Youtube影片中提到，...
「ardhachandrachapasana」的推薦目錄：
- 關於ardhachandrachapasana 在 Carol Yeung Yoga Facebook
- 關於ardhachandrachapasana 在 Carol Yeung Yoga Facebook
- 關於ardhachandrachapasana 在 Carol Yeung Yoga Facebook
- 關於ardhachandrachapasana 在 Bryan Wee Youtube
- 關於ardhachandrachapasana 在 Travel Thirsty Youtube
- 關於ardhachandrachapasana 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube
- 關於ardhachandrachapasana 在 Asana Lab: Half Moon Bow Pose (Ardha Chandra Chapasana) 的評價
- 關於ardhachandrachapasana 在 Challenge Pose: Ardha Chandra Chapasana - Pinterest 的評價
ardhachandrachapasana 在 Carol Yeung Yoga Facebook 八卦
Day 2️⃣1️⃣ challenge with @cyogalab #PebbleToNextLevel
#ArdhaChandraChapasana
#HalfMoonBackbend
This definitely not my good performance at all, my shoulders are so tight now as I focus on more strengthening lately, I was so struggled to post this picture out before and I actually tried to find other chance to retake the picture... but, at the end, I feel like why so harsh to myself?
I think sometimes, we have to learn to forgive ourselves as we must have good days and bad days, our body is not always the same, but forgive doesn't mean indulging. Slow down and observe your body and mind, find the problem and the weaknesses then work on it, never give up is the key to success.
#yoga #suryaclothing
ardhachandrachapasana 在 Carol Yeung Yoga Facebook 八卦
So, after 4 months practice, I finally can touch my fingers on the ground.
There is no shortcut, only be patient and keep doing it.
I can do it, I believe that you can do this too!
Photo credit by Keith.l Fitness PHOTO
💪🏻 #ArdhaChandraChapasana
#HalfMoonBackbend
#practiceyogachangeyourlife #yoga #keeppracticing #hkyoga #suryaclothing
ardhachandrachapasana 在 Bryan Wee Youtube 的評價
ardhachandrachapasana 在 Travel Thirsty Youtube 的評價
ardhachandrachapasana 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價
ardhachandrachapasana 在 Challenge Pose: Ardha Chandra Chapasana - Pinterest 的八卦
Challenge Pose: Ardha Chandra Chapasana · Steady your balance and stay open to possibilities as you move step by step into Half Moon (Sugarcane) Bow Pose. · More ... ... <看更多>
ardhachandrachapasana 在 Asana Lab: Half Moon Bow Pose (Ardha Chandra Chapasana) 的八卦
Asana: Ardha Chandra Chapasana – Half Moon Bow Pose Brief alignment: Start at the top of your mat. Place the left hand to the side of your ... ... <看更多>