Xin hứa lần sau sẽ không tạ nữa 😂
Cảm ơn các bạn đã theo dõi và cổ vũ cho tui trong suốt cả giải đấu nha 😍
#HanwhaLife #ClashofSuperstars #LMHT
wrap up 在 MisThy Facebook 八卦
同時也有736部Youtube影片，追蹤數超過62萬的網紅Coromo Sara. ASMR，也在其Youtube影片中提到，I have collected the triggers that were popular in my video✨ This video includes tapping, scratching, mic tapping, plastic wrap, shaving cream, brush...
wrap up 在 Lee Chong Wei 李宗伟 Facebook 八卦
Malaysiaku, keluargaku
“Chong Wei! Pi depan naikkan bendera!” Selalu jgak I kena tegur cikgu disiplin, kantoi borak dgn member time perhimpunan sekolah. Sengaja I main naik bendera laju-laju sebelum tamat lagu Negaraku. Kawan-kawan gelak sambil nyanyi. Cikgu disiplin nak marah tapi tak boleh lagu Negaraku masih jalan. Kenangan nakal Chong Wei. Ha!
Dua puluh tahun kemudian, kami tengah warm-up di stadium Rio centro Pavilion, dalam persiapan menghadapi sukan Olimpik. Motivasi masa itu memang setinggi Gunung Kinabalu. Diminta training yang lagi insensif. Malang sungguh tak berbau, dalam satu pukulan lift, raket terpukul tangan kiri. Tergemam semua. I ingat mungkin fracture patah tangan kiri aku. Nasib baik selepas diperiksa doktor, tulang selamat tapi perlu dibalut ais untuk meredakan bengkak.
Petang tu, kami team Malaysia semua beransur ke Stadium Maracana. Perempuan pakai baju kebaya oren. Lelaki pakai songkok dan baju Melayu oren. Memang team paling ensem paling lawa malam tu. Pihak penganjur datang membawa bendera Malaysia. CDM Tan Sri Mohamed Al Amin Abd Majid mengajukan jari kepada saya. Budak nakal yg suka main bendera inilah pembawa bendera khas negara temasya itu.
Baru ingat nak main kibar bendera mcm wayang perang Samurai, terus jam. Amboi! Berat juga si Jalur Gemilang ni! Sakit sangat tangan kiri I nak angkat. Diperhatikan kesukaran saya oleh rakan sepasukan, ada yang suruh saya rehat, biar orang lain yang bawa bendera.
“Chong Wei, anak saya tengah tunggu depan tv, nak tengok you bawa kita masuk stadium”, kata pula Muhaimin pegawai rasmi pasukan. Tidak mungkin saya menghampakan jutaan rakyat Malaysia di rumah. Game memang penting, tanggung jawab terhadap Jalur Gemilang dan Negara lagilah penting. Saya pun minta Sue Bock dapatkan pita selofan dan balutkan tiang bendera dengan tangan I. Biar tambah sekongan dan supaya tidak terlepas bendera kita nanti.
Beberapa minit sebelum perarakan masuk ke dalam stadium, sempat juga saya berborak ngan kontijen Madagasgar yang beratur di depan kami.
“Cantik bendera kamu, tapi rumit. Tak seperti bendera kita, simple je”. Entah dari mana datangnya semangat, pandai pula saya jawab. “Brother, ini bukan sekadar bendera. Ia lambang perpaduan satu keluarga besar. Ia Negara saya. Ia satu tempat di mana keharmonian dan kebahagian dihargai and dikecapi. Ia keluarga saya, rumah syurga saya.”
Kemudian, mulalah perakaran team Malaysia ke dalam Stadium Maracana. Terbasah sikit jugak di mata. Bukanlah kerana sakit di tangan, tetapi kebanggaan menjulang bendera Malaysia, menjulang harapan jutaan rakyat Malaysia, menjulang nama negaraku, rumahku, Malaysiaku.
Selamat Hari Jadi ke-63, Malaysiaku. 🇲🇾
********** ********** ********** **********
My Malaysia, my Home
“Chong Wei! Stop being so naughty! Go raise the flag!” That’s the punishment I always got from my disciplinarian teacher during my early secondary school days, when we were caught laughing during the severely boring daily school assembly. While some of my cohorts were laughing sheepishly in their line, I would have to tie the flag correctly to the pole, and slowly raised it up during the anthem. Sometimes I admit, I used to raise it up even before the first half of the anthem ended, to see the crowd burst into laughter and to see the veins of the head of my angry headmistress!
Fast forward twenty years . On a sunny morning in Rio de Janiero. 5th August 2016. We went to the Riocentro Pavilion to have our venue familiarization. I was pretty hyped up. I knew I have to beat Lin Dan and Chen Long to win gold. I requested Hendrawan to increase the intensity that morning. Seu Bock was serving the shuttle to Hendrawan and another sparring partner for them to rain smashes at me. Defending one of the shots, I lost my grip and my racquet hit my left hand.
Team doctor came and luckily it was not broken. But it was pretty sore and I couldn’t lift my left hand. Doctor advised to wrap in ice bags the whole night and hopefully the sore will be gone the next day.
Evening came. The whole Malaysian Olympic went into the Maracana stadium, dressed sharply in our national costumes. We lined up behind the Madagascar team. Someone then brought in our Jalur Gemilang. Our CDM Tan Sri Mohamed Al Amin Abd Majid then pointed to my direction, for me being the flagbearer. I grabbed the pole. “Oh my God !” I let go a silent shout! Little did I knew it was that heavy! I felt so ashamed. My left hand really felt a sharp pain.
Some of my teammates saw my grimace. “Chong Wei, just rest! Let others hold the flag”, one teammate advised. I was fighting in my mind. My upcoming tournament is important, but so is my flag. My teammates all went silent. I could see into their eyes. They wanted me to carry the flag. Then one official Muhaimin came to me and woke me up “Chong Wei, my son is waiting to see you to carry the flag in.” I knew I couldn’t disappoint them. I asked Seu Bock to bring me an invisible tape and tied the pole to my hands, providing extra support during the march-in.
Holding the pole in front of the line waiting to march in, a Madagascar athlete from the group in front had a small chat with me. He asked “You have a nice flag there, Mr Lee. Ours is more simple. Why is the complexity?”
My pride burst out suddenly. “This is no normal flag, my friend. This a symbol of unity of a great family. This is my country. This is a place where smiles and happiness happen for the simplest reason. This is my family. This is my home.”
The rest is history. You might notice the watery eyes in the photo. No more due to the pain in the left hand. Only tears of pride. I carried the flag proudly in the march in. Carrying in the flag. Carrying in the hope of my Malaysia. Carrying in the smiles of my 31 million big family. Carrying in … my home.
Happy 63rd Birthday, Malaysia.
我的国，我的家
四年前里约奥运，是第四次出战奥运会的我第一次成为马来西亚代表团旗手，当时候的我左手是受伤的，不过，当手握辉煌条纹那一刹那却忘了痛，取而代之的是无限的骄傲与使命感。
对我来说，辉煌条纹是马来西亚三千万人一条心的象征，而那一刻我手中握着的是全马三千万人的期盼与希望，双手撑起的是我的国我的家，此生有幸担任大马奥运旗手，是国家给我的荣耀，是我一生中最光荣的时刻。
马来西亚独立63年了，今年大家都不容易，希望疫情尽快过去，我相信只要全民团结一致，明天一定会更好，祝马来西亚国庆日快乐。🇲🇾
wrap up 在 Mai Yom Auon ไม่ยอมอ้วน Facebook 八卦
"ไข่ม้วนข้าวผัดกุ้ง"
เมนูเก๋ๆ คลีนๆ ปรุงรสน้อย แต่อร่อยเฟ่อร์...
ทำเป็นข้าวกล่องไว้กินช่วงกลางวันก็แจ่มนะคะ
❤️ ส่วนผสม และ เครื่องปรุงรส
1. ข้าวกล้อง
2. ไข่ไก่ 2 ฟอง
3. น้ำมันรำข้าว King - Oryzanol 6,000 ppm
4. กระเทียมสับ
5. กุ้งสับ
6. แครอทหั่นเต๋า + ข้าวโพด (หรือผักตามชอบ)
7. ซอสปรุงรส 1-2 ช้อนโต๊ะ
8. น้ำตาล 1 ช้อนชา
(ดัดแปลงปริมาณมากน้อย ตามรสชาติที่ชอบกันได้เลยค่ะ)
เคล็ดลับ
ทานน้ำมันรำข้าวบนกระทะก่อนม้วนไข่ แค่ครั้งแรก ครั้งเดียวนะคะ
ม้วนไข่ให้สีสวย เนื้อเนียน ต้องเปิดไปอ่อนๆ ใจเย็นๆ ค่อยๆ ม้วน
หากไม่มีกระทะสี่เหลี่ยมในการม้วนไข่ ให้ใช้กระทะกลมก็ได้ค่ะ
ห่อไข่ชั้นสุดท้าย ไม่ต้องโรยข้าวนะคะ
เมื่อม้วนเสร็จแล้วให้นำขึ้นมาพักให้เย็นลงหน่อย แล้วจึงค่อยตัดเป็นชิ้นๆ นะคะ หากตัดตอนยังร้อนๆ ไข่อาจจะพังได้
เพื่อสุขภาพที่ดี ควรเลือกใช้น้ำมันรำข้าวประกอบอาหารกันนะคะ
กินอยู่อย่างคนผอม หุ่นดี สุขภาพดี ต้องควบคุมอาหารอย่างต่อเนื่อง กินครบ 3 มื้อ ในปริมาณที่พอเหมาะ ควบคู่กับการออกกำลังกายอย่างสม่ำเสมอ และพักผ่อนให้เพียงพอด้วยนะคะ
#MaiYomAuon #ไม่ยอมอ้วน #ไข่ม้วน #ไข่ม้วนข้าวผัดกุ้ง
′′ egg rolls, fried rice, shrimp ′′
Chic, clean, less seasoned, but delicious...
Cooking a box of rice for lunch. It's cool.
❤️ ingredients and seasoning
1. Rice camera
2. 2 chicken eggs
3. Rice Bran Oil King - Oryzanol 6,000 ppm
4. minced garlic
5. chopped shrimp
6. diced carrots + corn (or as you like)
7. 1-2 tbsp. seasoned sauce
8. 1 tsp sugar
(modify the amount, small amount according to the taste you like.)
Tips.
Eat rice bran oil on the pan before egg rolls. It's the first time.
Roll the egg to have beautiful color. Smooth texture. You need to open it softly. Calm down. Slowly rolling
If you don't have a square pan to roll eggs, you can use a round pan.
Last layer of egg wrap. No need to sprinkle rice.
When the roll is done, bring it up. Let's cool down. Then cut it into pieces. If it's hot, the egg can be broken.
For good health, you should choose rice bran oil to cook.
Eat like a slim person. Good shape. Healthy. You need to control the diet continuously. Eat 3 meals in the right amount. You can exercise regularly and get enough rest.
#MaiYomAuon #ไม่ยอมอ้วน #ไข่ม้วน #ไข่ม้วนข้าวผัดกุ้งTranslated
wrap up 在 Coromo Sara. ASMR Youtube 的評價
I have collected the triggers that were popular in my video✨
This video includes tapping, scratching, mic tapping, plastic wrap, shaving cream, brushing and more.
⭐️Timestamps:
00:00 Preview
04:15 Plastic wrap + Body scrub
10:46 Mic Tapping 1
14:22 Tape
15:47 Mic Tapping 2
18:59 Urethane sponge sheet
22:39 Green coaster Scratching
26:03 Plastic wrap (Yeti)
28:52 Eyebrow mascara Tapping, Lid sound
32:42 Konjac sponge (ear massage)
37:39 Cork Scratching
40:08 Headphones Tapping 1
44:00 Headphones Scratching
48:58 Honey dipper
53:18 Round silicone Brush
55:54 Cat toys (Ball)
1:00:18 Box Tapping
1:04:15 Fluffy mic cover
1:07:56 Wooden spoon Scratching
1:10:25 Wood Tapping
1:15:21 Fake lawn sheet
1:20:38 Vinyl pouch
1:27:15 Plastic bag 1
1:30:41 Mic Brushing 1
1:33:18 Lens pouch
1:35:10 Bubble wrap
1:37:40 Silicone mat scratching
1:40:01 Squeeze
1:43:45 Mic Brushing 2
1:46:08 Paper baking cup
1:48:04 Urethane sponge
1:51:52 Ribbon hair accessory tapping
1:56:57 Plastic wrap + Shaving cream
2:00:31 Headphones Tapping 2
2:01:52 Sponge cushion + Sponge mic cover
2:06:27 Wood beads
2:12:06 Mic Tapping 3
2:16:48 Miniature plastic glasses
2:20:08 Plastic wrap (Stellar X2)
2:22:08 Silicone cleansing pad + Sponge mic cover
2:27:39 Cat massage roller
2:31:25 Plastic wrap (EarPods)
2:34:47 Silicone mat + Silicone cleansing pad
2:39:19 Plastic container
2:44:03 Silicone scraper
2:47:37 Small wood block
2:50:52 Shaving cream
2:54:26 Powder pearls
3:02:52 Blotting papers
3:10:37 Plastic wrap + Vaseline
3:19:38 Crinkle sound
3:22:19 Paper sound
3:28:24 Cork + Wood beads + Cork
Thank you for watching :)
I hope you have nice dreams🌙
Coromo Sara.
💖🐱Please subscribe and click on the bell🔔
http://www.youtube.com/channel/UCmZb4LwQRhEzZX5Uqpcqziw?sub_confirmation=1
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🔮Tingles：https://tingles.app.link/Coromo.-ASMR
🎀 Twitter： https://twitter.com/Coromo_xx
🎀 Instagram：https://www.instagram.com/coromo.asmr/
wrap up 在 Coromo Sara. ASMR Youtube 的評價
This video is Part 6 of Brain Tingling Mic Exploration zoom H6 version✨
I recorded various sounds using two zoom mic capsules.
In addition to the new triggers, some of the popular triggers in the videos in Parts 1-5 are included😊 (tapping, scratching, ear cleaning, brushing, crinkles, lid sounds, etc…)
This video has 3 hours, so it is suitable not only for sleeping and relaxing, but also for use in the background of work and study😀💜
⭐️Timestamps:
00:00 Preview
06:28 06:33 Mic tapping 1
11:56 Decoration ball
18:01 Plastic bottle tapping
20:21 Lid sound 1
23:37 Silicone brush
30:52 Mic brushing 1
36:48 Cork tapping
41:33 Urethane sponge
44:26 Touch the microphone with urethane sponges
48:49 Coaster tapping
53:07 Coaster scratching
56:17 Touch the microphone with a fluffy thing
1:00:39 Melamine sponge + scaler
1:08:02 Mic brushing 2
1:14:20 Mic nail scratching
1:17:08 Felt mic scratching
1:22:33 Silicone cleansing pad 1
1:26:51 Tube bottle tapping
1:29:08 Lid sound 2
1:31:48 Mic finger scratching
1:33:26 Eyelash curler
1:37:29 Household scouring sheet
1:39:57 Sponge hair curlers
1:43:33 Cotton swabs
1:49:11 Touch the fluffy mic cover
1:51:52 Fluffy mic cover brushing
1:54:41 Sponge mic cover scratching
1:59:29 Sponge mic cover scratching 2
2:02:00 Silk cocoon balls
2:05:26 Touch the microphone with cotton gloves
2:11:10 Straw
2:14:20 Rhinestone
2:19:27 Mic touching
2:23:16 Fluffy ear pick
2:27:16 Sponge mic cover brushing
2:32:08 Sponge mic cover tapping
2:37:25 Mic tapping 2
2:42:24 Mic scratching
2:45:55 Plastic wrap
2:48:41 Shaving cream
2:53:35 Tinsel (Pipe cleaner)
2:57:00 Plastic cup
3:00:51 Mascara brush
3:04:27 Silicone cleansing pad 2
⭐️ASMR Brain Tingling Mic Exploration (Tapping, Scratching, etc.. ZOOM H6 Triggers)：https://youtu.be/qKq2T3D3wR0
⭐️Zoom H6 microphone capsule "MSH-6" version
ASMR Brain Tingling Mic Exploration #2 (Tapping, Scratching, etc.. ZOOM H6 Triggers)：https://youtu.be/nkqJKNFrE70
⭐️ASMR Brain Tingling Mic Exploration #3 (Tapping, Scratching, etc.. ZOOM H6 Triggers)：https://youtu.be/6WQKQI5f8To
⭐️ASMR Brain Tingling Triggers for Deep Sleep (Tapping, Scratching, etc..) No Talking：https://youtu.be/IgU9etYi0YE
⭐️ASMR 10 Brain Tingling Triggers to Cure Your Immunity (No Talking)：https://youtu.be/QdhBZr7jLp0
Thank you for watching :)
I hope you have nice dreams🌙
Coromo Sara.
💖🐱Please subscribe and click on the bell🔔
http://www.youtube.com/channel/UCmZb4LwQRhEzZX5Uqpcqziw?sub_confirmation=1
🔶Please cooperate in making of subtitles and translations for my videos.
http://www.youtube.com/timedtext_cs_panel?c=UCmZb4LwQRhEzZX5Uqpcqziw&tab=2
୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
🦉niconico (Community)：http://com.nicovideo.jp/community/co3705713
🔮Tingles：https://tingles.app.link/Coromo.-ASMR
🎀 Twitter： https://twitter.com/Coromo_xx
🎀 Instagram：https://www.instagram.com/coromo.asmr/
wrap up 在 MosoGourmet 妄想グルメ Youtube 的評價
#ポケモン #ピカチュウ #寿司 #ケーキ #レシピ #Pikachu #Sushi #Cake #Pokemon #Recipe #ASMR #OddlySatisfying
We made a sushi cake that resembles everyone's favorite Pokémon, Pikachu! It's been a while since we've made character-themed food, and we had a lot of fun doing it!
*Recipe* (Makes one 18 cm round cake)
1. Cook the red rice. Wash 225 g of rice, and fill your rice cooker with water up to the appropriate line. Add red food coloring (we used 8 drops). Cook the rice on sushi rice mode. (cf.TabiEats https://youtu.be/E8mh9et0rcc )
2. Scramble the eggs. Add 20 g of sugar and a bit of salt to 4 eggs, and mix. Pour a bit of cooking oil into a small hot frying pan. Add half your egg mixture and mix with chopsticks until it is scrambled. Turn off the heat halfway, continue cooking, and add the heat again while paying attention and mixing to make a fine scramble. Scramble the remainder of your egg mixture in the same way (We cooked with 5 eggs in the video and it was too much.)
3. Spread plastic wrap in your 18 cm cake pan.
4. Spread the scrambled eggs from 2 into 3.
5. Once the rice from 1 has cooked, mix in some rice vinegar. This time, we used about a tablespoon, or 22 g.
6. Cook the white rice. Wash 225 g of rice, and fill your rice cooker with water up to the appropriate line. Cook the rice on sushi rice mode.
7. Cut a 3 cm thick tuna slice into 8 mm slices. Line the cake pan from 4 with these slices.
8. Add 5 to 7.
9. Cut a cucumber into thin slices with a mandoline and line 8 with them.
10. Spread minced crab into 9. Sandwich in anything else that you would like to add.
11. Once the rice from 6 has cooked, mix in some rice vinegar. Let it cool.
12. Add 11 to 10. Seal the top securely with plastic wrap.
13. Prepare the character decoration with nori, fish-cake logs, and crab sticks. By the way, Pikachu's eyes measure 4 cm in diameter; the whites, 1.5 cm. The cheeks are 4.5x5.5 cm ovals. We made the mouth roughly 6.5 cm. The nose is about 0.7 cm.
The poké ball on the side consists of a 3.5 cm big circle (nori), a 2.4 cm midsize circle (fish-cake log), and a 1.6 cm small circle (fish-cake log). The black line is roughly 1 cm.
We made the ears by mixing a bit of salt with two eggs, frying the mixture like an omelette, and wrapping this with nori.
14. Flip 12 upside down and remove the cake pan.
15. Decorate the cake with what you prepared at 13.
16. You are bound to have delicious fun, even if when you cut the cake you regret not pressing the sushi a little more to make the cake more stiff, or if you wish you made the red coloring a little stronger.
大好きなピカチュウを寿司ケーキにしてみました。久しぶりのご飯物のキャラデコ、楽しい！
*レシピ*（18センチの丸型 1個分）
１．赤のご飯を炊く。1.5合（225g）のお米をとぎ、炊飯釜の指定線まで水を入れる。赤の食用色素で着色する。（私たちは8滴入れました。）すし飯モードで炊飯する。（参照 TabiEats https://youtu.be/E8mh9et0rcc )
２．炒り卵を作る。卵 4個に砂糖 20gと塩 少々を入れ、かき混ぜる。熱した小さめのフライパンにサラダ油を少々入れる。卵液の半量を入れ、箸でかき混ぜながら炒り卵を作る。途中、火を消して炒り、また着けて炒りと様子を見ながら混ぜていくと細かい炒り卵ができる。卵液の残りも同様に炒り卵にする。（動画内では卵 5個で調理しています。余りました（汗））
３．18センチのセルクルにラップを敷く。
４．３に２の炒り卵を敷き詰める。
５．１のご飯が炊けたら、酢飯にする。今回は、すしこ 大さじ 1.5杯（22g）を使いました。
６．白いご飯を炊く。1.5合（225g）のお米をとぎ、炊飯釜の指定線まで水を入れる。すし飯モードで炊飯する。
７．厚さ 3センチのマグロの柵を8ミリほどに切る。4のセルクル壁にぐるっと貼り付ける。
８．７に５を入れる。
９．スライサーなどで薄切りにしたきゅうりを８に並べる。
１０．９にカニのほぐし身を敷き詰める。お好みのものをサンドしてください。
１１．６のご飯が炊けたら、酢飯にする。冷ます。
１２．１１を１０に入れる。上からラップをぴっちりとする。
１３．海苔や板かまぼこ、カニカマなどを使って、デコの準備をする。ちなみにピカチュウの目は直径４センチ、中の白目は1.5センチ。頬は4.5✕5.5センチの楕円形、口は6.5センチ弱で作りました。鼻は0.7センチほどです。
側面のモンスターボールは、大丸（海苔）3.5センチ、中丸（板かまぼこ）2.4センチ、小丸（板かまぼこ）1.6センチで作りました。横の黒ラインは1センチ弱です。
耳は卵 2個に塩 少々を入れ溶き、オムレツのように焼いたものにのりを巻いて作っています。
１４．１２を上下返し、セルクルを外す。
１５．１３で準備したパーツでデコする。
１６．かっこ良く切り分けて食べるなら、もうちょっと押し寿司みたいに かために押して作ればよかったねぇ〜とか、もうちょっと勇気を出して赤の着色を強めにすればよかったかも〜とか言いながらも、楽しんで食べる。ポケモン好きの5SOSメンバー、マイケル・クリフォードに捧げるピカチュウの寿司ケーキ！果たして捧げられるほどのできなのか？ってPokemonGO祝ってじゃないのか？！
wrap up 在 wrap up (【片語動詞】為...做總結)意思、用法及發音 - Engoo 的相關結果
"wrap up" 例句. Let's wrap up our discussion for today. 我們來為今天的討論做總結吧。 Do you think you can wrap up this proposal by noon? ... <看更多>
wrap up 在 WRAP UP SOMETHING在劍橋英語詞典中的解釋及翻譯 的相關結果
wrap up something的意思、解釋及翻譯：to complete or finish something: 。了解更多。 ... <看更多>
wrap up 在 學英文／Wrap up不是包裝禮品而是結束會議！ - English OK 的相關結果
Wrap up 這裡是動詞「結束、總結」finish的意思，是比較口語、非正式的表現方式。Wrap的另一個解釋是「包裝」，譬如包裝紙是wrapping paper，禮品包裝 ... ... <看更多>