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In my own opinion, kalau nak lagi cepat, try workout dgn #VisionBody Every movement akan ada contraction pada semua otot dan setiap workout, kita akan rasa 2 kali ganda usaha tu. @visionbodymalaysia
I have a vision for my body #visionbody @fitness88republic
Time to work it !!! Thank for today @aman_izyan #visionbody @fitness88republic
The best way to stay fit and loose weight . U workout for 30 minutes and u will get 3 times faster results rather then working out at the gym for 1 hour. Love it !
This is it. The Competition Day Video.
Anyway show time finally came! My mom was a super star helping me backstage and for the sake of assisting me behind, she couldn't see me on stage. I was blessed. Back stage all the others were getting tan cream on them. Everyone was pretty focus not talking which is understandable. But before going on stage some of the girls loosened up. It was good my mom was there, it also gave comfort to the other girls lol. I lent my mom to the rest.
I didnt feel nervous, cause i was honestly just focused on smiling and eating food after the comp. It was really tiring though posing on stage. Everything started cramping. But you have to hold it and maintain that smile. I did what i could and showed off whatever asset i had. Just too bad my football theme costume didn't show my back enough.
Getting called out for top 10 was music me. I know my physique wasnt as lean but i gave the best performance i could. The medal was enough for me at that moment. knowing my family, my boyfriend and my friends were in the crowd really was a confidence booster.
I cant say thank you enough to the following people:
First and foremost God who was my strength.
My family who supported me in every way, from helping me cook, to just being my ranting bag.
My boyfriend who always had me grounded and in check with keeping to this goal
My coach Ben from Australian Strength Performance for his patience, guidance and literally sticking with me all the way via whatsapp for the comp.
My posing coach Rykiel for teaching me how to be elegant while posing.
CelebrityFitness for sponsoring me my gym membership
VisionBody for helping rehab and giving me an added edge to my training.
Lifestyle Chiropractic for sponsoring my very important rehab session
KoaFitness for providing me a place to pose in peace
Daniel from Aligned for aiding in my desperate time of need.
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VisionBody | VisionBody brings you the very latest cutting edge wireless EMS power driven training suits. Create your own vision and get the ideal body you ... ... <看更多>
visionbody 在 Visionbody - YouTube 的八卦
Visionbody - Das kabellose EMS Training System.https://www.vision-body.comImpressum:https://www.vision-body.com/de/impressum-imprint. ... <看更多>