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今年冬天真的冷好快，下午直衝Subway買新上市的花椰菜起司濃湯，濃濃起司奶香、豐富馬鈴薯口感，也能吃到細碎的花椰菜!!!暖暖的冬天太幸福啦😌下次一定要喝到另一個新口味香濃玉米巧達湯!!
我平時真的很愛吃Subway😂我的老樣子就是火雞胸肉、巴馬乾酪、西南醬、多洋蔥，最後一定要Double cheese!!!起司是我的最愛，所以我帳號才是Pockycheese啊～不過這次也多點了一份義大利牛肉丸堡一樣Double cheese再來點薯餅!暖暖冬天買著Subway方便又好吃，真的好適合在戶外飲食喔!🥰
再來一杯花椰菜起司濃湯吧!!!❤️
#SubwayTaiwan #美味時刻任我享樂 #SOUPoftheDay #Subway濃湯你儂我儂
2020一煲
其實我地飲食都都已經幾健康
但健康點會嫌少
所以再次要麻煩Jason教大家煲湯！
Sarah:大家睇完英文版就會明發生咩事
Jason:明白到做一個家庭主夫有幾難🤣🤣🤣
https://www.youtube.com/watch?v=KBo70E9gXTw
#SarahsKitchen
#SoupOfTheDay
#HealthyDiet
#LightAndRefreshing
#阿年廚房
#蓮藕章魚湯
#養生補益脾胃
2020一煲
其實我地飲食都都已經幾健康
但健康點會嫌少
所以再次要麻煩Jason教大家煲湯！
Sarah:大家睇完英文版就會明發生咩事
Jason:明白到做一個家庭主夫有幾難???
#SarahsKitchen
#SoupOfTheDay
#HealthyDiet
#LightAndRefreshing
#阿年廚房
#蓮藕章魚湯
#養生補益脾胃
大家一直都叫我分享下坐月嘅體驗。 經過兩胎之後我覺得都係時候啦。坐月實在太太太多嘢可以講所以我真係唔知講邊樣先。 呢個VLOG基本上係將 ‘坐月’ 分為三個主要部分，從我嘅體驗出發。其實每個人嘅坐月經驗/感受都好唔同所以唔可以話邊個方法係最啱但係我覺得一D基本嘅習慣大家如果可以配合到既就儘量啦。
希望各位媽媽/準媽媽睇完之後都有所得益同埋心情都會好D！
另外好多媽媽都叫我介紹陪月，每個媽媽對陪月既要求都唔同，可以話係人夾人既，所以我就唔會特別介紹俾你地啦！
00:00開始
00:25 飲食篇
1）月子天書 https://www.hkbookcity.com/showbook2.php?serial_no=708810
2）燉雞汁 https://youtu.be/udYNWbvwQus
3）燉肉汁 https://youtu.be/BW37Apk7vRQ
4）桂格滴雞精 https://bit.ly/3sNq5ou
5）BG 孕婦液體鈣 + 葉酸 https://bit.ly/3qIRXIO
06:05 母乳篇
1）優合 the one https://bit.ly/2McvPHQ
2）優合 The Ins https://bit.ly/3647afy
3）Theraline http://www.theraline.co.uk/nursingpillows.htm
15:24 個人護理篇
1）50惠養育髮精華
2) 保溫水桶 https://www.hktvmall.com/p/H1888001_S_16005206
20:44 後記
週末愉快❤️
Sarah's Instagram https://www.instagram.com/rahrahsong/?hl=en
Jason's Instagram https://www.instagram.com/chanjason_/?hl=en
#坐月 #進補 #陪月 #阿年靚湯
#Confinement #SoupOfTheDay #RahsKitchen
#Postpartum #PostpartumRecovery #ConfinementNanny
#Damon哥哥 #Jamie細佬
#BabyJamie #LoveAndFamily #DamonAndJamie
#SJ #DJ
#LookAfterYourFamily #LookAfterYourBaby
#LookAfterYourBabies (all 3 of them)
#StayHome
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
Light and refreshing, nourishment for the body.
2020 first time back in the kitchen, of course as a Masterchef, Jason takes the reins to show you how to make a delicious soup.
Sarah: you guys will see for yourselves how ridiculous (and very funny, silly) Jason is.
Jason: look, I'm just trying to help, I had no idea it would turn out in this hilarious, fricking hilarious!
Sarah: you guys can decide for yourselves if he is ridiculous, silly, funny, or as he would like to put it "helpful"???
Happy 2020!!!
#SarahsKitchen
#SoupOfTheDay
#HealthyDiet
#LightAndRefreshing
#阿年廚房
#蓮藕章魚湯
#養生補益脾胃
Almond Onion Broccoli Soup | 5 Min Recipe # soupoftheday #souprecipes #broccolialmondsoup #easysoups. 92 views92 views. Jun 8, 2020. ... <看更多>
soupoftheday 在 soupoftheday #Vegan2go #vegan #veganfoodshare 的八卦
Jan 26, 2017 - #soupoftheday #Vegan2go #vegan #veganfoodshare. ... #soupoftheday #Vegan2go #vegan #veganfoodshare Vegan Chili, Gainesville, Soup, Soups. ... <看更多>
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