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在sideplankspullthrough這個產品中，有11篇Facebook貼文，粉絲數超過9,755的網紅Prudence Liew 劉美君，也在其Facebook貼文中提到， Goodbye 53. Hello #54 ! . I'm a very nurturing person by nature. To be able to inspire and to motivate the youngins has given me the greatest joy....
　同時也有10000部Youtube影片，追蹤數超過62萬的網紅Bryan Wee，也在其Youtube影片中提到，...

sideplankspullthrough 在 Prudence Liew 劉美君 Facebook 八卦

Prudence Liew 劉美君 By Prudence Liew 劉美君

2018-12-10 07:51:08 有 807 人按讚
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Goodbye 53. Hello #54 !
.
I'm a very nurturing person by nature. To be able to inspire and to motivate the youngins has given me the greatest joy. My only #birthdaywish is to continue to lead by example and be the best 54 years old woman and influence I can possibly be... #Namaste !
.
( tip: keeping a #streak can force you to keep going -#MeetYourDailyGoal )
.
#5minutesPlanking #FullSidePlank #noBreaks
.
#Determination #NoLameExcuse #Patience #Practice #focus #Planking #SidePlanks #SidePlanksPullThrough #MovingMeditation #absOfSteel #coreWork #FindingMyBalance #healthylifestyle #NeverStopTrying
#IamNotAQuitter #nofilter #NoBeautyCam #StretchMarks #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50

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Prudence Liew 劉美君

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To order/purchase EO product in HK: Pls WhatsApp Gary +852 98850960 US residents: Message me direct
9755 followers 9369 likes "https://m.youtube.com/channel/UCYzIa6Tpx8s7Cx06ICJRcYg"
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sideplankspullthrough 在 Prudence Liew 劉美君 Facebook 八卦

Prudence Liew 劉美君 By Prudence Liew 劉美君

2018-11-29 07:17:33 有 231 人按讚
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Life is...
.
Sometimes you have to tell yourself that you can only do so much and you already did your best... #Namaste
.
( tip: keeping a #streak can force you to keep going -#MeetYourDailyGoal )
.
#6minutesPlanking 10minutes squats #noBreaks
.
#Determination #NoLameExcuse #Patience #Practice #focus #headstand #Planking #SidePlanks #SidePlanksPullThrough #MovingMeditation #absOfSteel #coreWork #FindingMyBalance #healthylifestyle #NeverStopTrying
#IamNotAQuitter #nofilter #NoBeautyCam #NoMakeUp #StretchMarks #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50

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Prudence Liew 劉美君

About author
To order/purchase EO product in HK: Pls WhatsApp Gary +852 98850960 US residents: Message me direct
9755 followers 9369 likes "https://m.youtube.com/channel/UCYzIa6Tpx8s7Cx06ICJRcYg"
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sideplankspullthrough 在 Prudence Liew 劉美君 Facebook 八卦

Prudence Liew 劉美君 By Prudence Liew 劉美君

2018-12-06 09:27:54 有 213 人按讚
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I started my #Planking streak on June 1, 2018. And in only 6 months... Look where this streak has taken me... #washBoard 🥰! ( Of course, the lighting helps highlighting my abs, hehe... )
.
Had the luxury of doing an hour long yoga, then a #5minutesPlanking , #Namaste 🙏! And now, I'm ready for another long day shoot...
.
( tip: keeping a #streak can force you to keep going -#MeetYourDailyGoal )
.
#5minutesPlanking #FullSidePlank #noBreaks
.
#Determination #NoLameExcuse #Patience #Practice #focus #Planking #SidePlanks #SidePlanksPullThrough #MovingMeditation #absOfSteel #coreWork #FindingMyBalance #healthylifestyle #NeverStopTrying
#IamNotAQuitter #nofilter #NoBeautyCam #StretchMarks #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50

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Prudence Liew 劉美君

About author
To order/purchase EO product in HK: Pls WhatsApp Gary +852 98850960 US residents: Message me direct
9755 followers 9369 likes "https://m.youtube.com/channel/UCYzIa6Tpx8s7Cx06ICJRcYg"
View all posts

sideplankspullthrough 在 Bryan Wee Youtube 的評價

Bryan Wee By Bryan Wee

2017-11-23 14:29:05 有 208,914,766 人看過 有 345,617 人喜歡
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Bryan Wee

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?Banana女神? ?关注➕保证让你爱上我? ----------------------------------- Facebook➕BryanWee Instagram➕bryan.weee
622000 subscribers 184245594 viewes
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sideplankspullthrough 在 Travel Thirsty Youtube 的評價

Travel Thirsty By Travel Thirsty

2018-04-20 21:03:42 有 105,187,459 人看過 有 487,823 人喜歡
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Travel Thirsty

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Follow us as we explore our way through the world, feasting on interesting sights and amazing food! New videos every week. Don't forget to subscribe!
6670000 subscribers 2110823499 viewes
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sideplankspullthrough 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價

スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video By スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video

2008-12-08 16:27:04 有 71,179,683 人看過 有 185,567 人喜歡
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sideplankspullthrough 在 Prudence Liew 劉美君- Life sucks at times... But you should never ... 的相關結果

#Determination #NoLameExcuse #Patience #Practice #focus #headstand #Planking #SidePlanks #SidePlanksPullThrough #MovingMeditation #absOfSteel #coreWork ... ... <看更多>

sideplankspullthrough 在 揭露54歲劉美君4式保養秘方「不管幾歲都要運動！」 的相關結果

#Determination #NoLameExcuse #Patience #Practice #focus #Planking #SidePlanks #SidePlanksPullThrough #MovingMeditation #absOfSteel #coreWork ... ... <看更多>

sideplankspullthrough 在 【完全唔似54歲】劉美君生日大曬Fit爆馬甲線 的相關結果

#Determination #NoLameExcuse #Patience #Practice #focus #Planking #SidePlanks #SidePlanksPullThrough #MovingMeditation #absOfSteel #coreWork ... ... <看更多>

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#1. Prudence Liew 劉美君- Life sucks at times... But you should never ...

#Determination #NoLameExcuse #Patience #Practice #focus #headstand #Planking #SidePlanks #SidePlanksPullThrough #MovingMeditation #absOfSteel #coreWork ...

#2. 揭露54歲劉美君4式保養秘方「不管幾歲都要運動！」

#Determination #NoLameExcuse #Patience #Practice #focus #Planking #SidePlanks #SidePlanksPullThrough #MovingMeditation #absOfSteel #coreWork ...

#3. 【完全唔似54歲】劉美君生日大曬Fit爆馬甲線

#Determination #NoLameExcuse #Patience #Practice #focus #Planking #SidePlanks #SidePlanksPullThrough #MovingMeditation #absOfSteel #coreWork ...