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明星名人結婚、離婚、出軌、小三、仙人跳、學歷和家世等各種八卦都在這裡找得到一點蛛絲馬跡...

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mastowerrunner的八卦，Yahoo名人娛樂都在討論

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在mastowerrunner這個產品中，有770篇Facebook貼文，粉絲數超過5,488的網紅Soh Wai Ching - Athlete，也在其Facebook貼文中提到， "I am on the front page of @thestaronline 'TheStar Newspaper' today! I made it! Thanks The Star Newspaper. Together with my dad having breakfast her...
　同時也有7部Youtube影片，追蹤數超過105的網紅Wai Ching Soh，也在其Youtube影片中提到，Athlete Name: Soh Wai Ching Athlete Background: Asia No. 1 & World No. 2 Course Profile: 40 Floors, 800 Steps, 130m Elevation Gained (2 Flights of 10 ...

mastowerrunner 在 Soh Wai Ching - Athlete Facebook 八卦

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2020-11-20 10:23:38 有 1,050 人按讚
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"I am on the front page of @thestaronline 'TheStar Newspaper' today! I made it! Thanks The Star Newspaper.

Together with my dad having breakfast here after finished my training session with bro @saddampittli at the stairs this morning.

I am always dream of one day I will be featured on the front page of a newspaper. I remembered I used to see @pandelela @leechongweiofficial on the headline after Olympic Games. Then I begin to imagine that I will be there too one day!

Never thought of that day is today! Thank you so much to my parents for their support, my mentor @ravin1618 also the vice president of Malaysia Towerrunning Association.

Thank you everyone for making this happen.

#Towerrunning #MasTowerRunner #GuinnessWorldRecords

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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mastowerrunner 在 Soh Wai Ching - Athlete Facebook 八卦

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2019-11-10 16:08:35 有 921 人按讚
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1296 Steps
54 Floors
200m Elevation Climb
At Yayasan TM International Tower Run 2019 this morning.
Clocked a 6:09 minutes (Goal - 6:10 min) and happy to have achieve my goal.
Crowned First in Men Open and Overall Number 1 and with that, I am now World No. 1 from the ranking system from Towerrunning World Association.

So happy that I finally achieve it within the timeframe of 3 years that I set for myself since end of 2017.

Would like to thanks to my parents, my family, friends and fans, and all my sponsors on believe in me, supporting my journey to be World No. 1.

The Ranking will only update monthly. We will have to see the final race in the Towerrunning Tour 2019, which will be the Shanghai Tower Run on 24th Nov. Running up 3398 Steps, 119 Floors, 552m Elevation Climb. I need to improve my ranking there from 6th placing last year to improve the points and secure the official World No. 1 title!

#MasTowerRunner #MalaysiaTowerRunningAssociation #TenagaNasionalBerhad #MalaysiaAirlines #GreenAcreCapital #MasterSY #JomRun #MMTF #GarminMalaysia #AsicsMalaysia #LilaExogen #REV #JayBird #BeetItSportMalaysia #BauerfeindMalaysia #BlackrollMalaysia #REV #yayasantminternationaltowerrun2019 #Actigin #NulivScience @ Menara TM

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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mastowerrunner 在 Soh Wai Ching - Athlete Facebook 八卦

Soh Wai Ching - Athlete By Soh Wai Ching - Athlete

2020-11-21 12:48:55 有 877 人按讚
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It's Official by @guinnessworldrecords

I am proud to announce that, I am now a Guinness World Records Record Holder.

Thank you everyone of you.

https://www.guinnessworldrecords.com/world-records/97775-stair-climbing-vertical-height-in-one-hour

#MasTowerRunner #GuinnessWorldRecordsHolder

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Soh Wai Ching - Athlete

About author
A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.
Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1
5488 followers 5334 likes
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mastowerrunner 在 Wai Ching Soh Youtube 的評價

Wai Ching Soh By Wai Ching Soh

2020-07-11 16:59:21 有 250 人看過 有 4 人喜歡
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Athlete Name: Soh Wai Ching
Athlete Background: Asia No. 1 & World No. 2
Course Profile: 40 Floors, 800 Steps, 130m Elevation Gained (2 Flights of 10 Steps per Floor, Step Height: 16.25cm) - Anti-Clockwise
Date: 22nd June 2020
Time: 0831 (GMT+8)
Record Summary
1. Time: 3:39.9 minutes
2. Average Heart Rate: 166 bpm (+2 bpm compared to 22nd May)
3. Max Heart Rate: 178 bpm (+2 bpm compared to 22nd May)
4. Splits:
0 - 5F - ~25 sec
6 - 10F - ~27 sec (0:52 min)
11 - 15F - ~28 sec (1:20 min)
16 - 20F - ~27 sec (1st 20F - 1:47 min)
21 - 25F - ~28 sec (2:15 min)
26 - 30F - ~28 sec (2:43 min)
31 - 35F - ~28 sec (3:11 min)
36 - 40F - ~28.9 sec (3:39.9 min; 2nd 20F - 1:52 min)
5. Effort Level: 10/10

Action Camera: GoPro Hero 8
Previous Record: 3:48.5 minutes (10th January 2020)
22nd May 2020: 3:56 minutes

NEW PR: 3:39.9 minutes

#MasTowerRunner #40FloorsTT #Towerrunning #StairClimbing #VerticalRun

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Wai Ching Soh

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mastowerrunner 在 Wai Ching Soh Youtube 的評價

Wai Ching Soh By Wai Ching Soh

2017-11-10 10:41:07 有 168 人看過 有 3 人喜歡
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Last ? running before flying to Osaka tomorrow!
Not Tower this time, but Hospital Stairs. They have 350+- of steps up to 14 floors.
A tips to share with tower runner, go and climb up different buildings, as every buildings will have different structure of stairs. The more variation you climb, the more you know how to tackle the stairs during the race.
Ps: You might feel dizzy while watching.
#MasTowerRunner #HarukasSkyRun #VWC2017 #VerticalWorldCircuit

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Wai Ching Soh

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mastowerrunner 在 Wai Ching Soh Youtube 的評價

Wai Ching Soh By Wai Ching Soh

2021-01-14 13:07:28 有 52 人看過 有 8 人喜歡
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Record Title: Greatest Vertical Height Stair Climbing in One Hour (Male)
Date: 18th Nov 2020
Venue: Four Seasons Place Kuala Lumpur
Previous Record: 1.227 KM (David Robles Tapia - Spain)
New Record: 1.295 KM (Soh Wai Ching - Malaysia)
Objective: Promote Towerrunning sport in Malaysia and to the whole world / Inspire sportsmen, sportswomen, youth in Malaysia to be the best version of themselves.
Event sponsored by: Tenaga Nasional Berhad, Allianz Malaysia, Potatoes US, KBS, Four Seasons Place KL, etc...
Organized by: Malaysia Towerrunning Association
Athlete Name: Soh Wai Ching, 28th Sept 1994 (Currently Asia No. 1 | World No. 2 in Towerrunning sport)

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Wai Ching Soh

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