" แม่วัย70 ต้องดูแลลูกตาบอดวัย50 "
สวัสดีครับเพื่อนๆ..วันนี้ผมกับทีมงาน
"มิตรรัก บรรลือฤทธิ์" ได้มาเยี่ยมครอบ
ครัวของคุณป้า สังเวียน การภักดี อายุ70
ปี ที่ป่วยเป็นโรคหัวใจโตหมอห้ามทำงาน
หนัก แต่ทุกวันนี้คุณป้ายังคงทำงานหนัก
เพื่อหาเลี้ยงลูกชายที่ป่วยเป็นเบาหวาน
เป็นโรคไตและตับ เบาหวานนั้นทำให้ตา
ทั้ง2ข้างบอดสนิท ตอนเป็นแรกๆก็ไปหา
หมอพอนานวันเข้าเงินที่สะสมก็หมด ทำ
ให้ไม่ได้ไปหาหมออย่างต่อเนื่อง ทุกวัน
นี้ลูกชายก็ช่วยเหลือตัวเองไม่ได้ ต้องพา
เข้าห้องน้ำ เคยปล่อยให้เข้าเองตอนแม่
ไม่ว่าง แต่พอออกจากห้องน้ำก็กลับมาที่
เก่าไม่ถูกเดินหลงหายไปเกือบครึ่งวัน ไปนั่งอยู่ในป่า เพราะกลับบ้านไม่ถูก ทุก
วันนี้แม่ต้องตื่นแต่ตี2เพื่อมาหุงข้าว ทำ
กับข้าวและทำงานบ้านพอเสร็จแม่ก็ต้อง
มาฉีดยาให้ลูก เพราะตี5รถจะมารับไป
ตัดอ้อย คุณป้าก็ทำไม่ค่อยไหวแล้ว แต่
ก็ต้องทำ เพราะไม่มีรายได้อะไรนอกจาก
เงินผู้สูงอายุ คุณป้าตัดได้วันหนึ่งก็150-
200บาท คนอื่นๆเขาได้กัน300-350บาท
แต่ก็ต้องทำเพราะตัวเองไม่ได้เรียนหนัง
สือมาทำอะไรก็ไม่ได้นอกจากขายแรง
งาน ทุกวันนี้ขอให้มีข้าวหุงมีอาหารสัก
อย่างเอาวันกินกัน2คนแม่ลูก เวลาลูก
ป่วยแม่ก็จะพาลูกนั่งซ้อนรถมอเตอร์ไซด์
ไปหาหมอ รพ ห่างจากบ้าน50กว่ากิโล
ต้องใช้เวลาขับ2ชั่วโมงกว่าจะถึง คุณป้า
ดูแลลูกชายมากว่า10ปีแล้ว เมื่อก่อนก็ดู
แลสามีที่ป่วยเป็นแบบเดียวกันกับลูกชาย
ตอนนั้นขายทุกสิ่งทุกอย่างจนหมดเพื่อ
เอาเงินมารักษาสามี จนสามีเสียชีวิต แต่
ก็ไม่คิดว่าจะต้องมาเป็นกับลูกอีก ตอนนี้
บ้านก็ไม่มี ขายให้เขาหมดแล้ว เขาก็ใจดี
ยังให้เราอยู่บ้านได้อีก ทุกวันนี้ก็ห่วงแต่
ลูก ไม่มีแม่สักคนใครจะมาดูแลเขา ป้า
เองก็ป่วยไม่รู้ใครจะไปก่อนใคร..นี่คือคำ
พูดของคุณป้า วันนี้ระหว่างพูดคุย ลูกก็
นั่งร้องไห้ตลอดเพราะสงสารแม่ที่ตัวเขา
ต้องมาเป็นภาระให้แม่..วันนี้เหมือนเช่น
เคยผมได้ช่วยคุณป้าสังเวียน20,000บ.
และทางรายการ"มิตรรัก บรรลือฤทธิ์" ก็
จะจัดการเรื่องเปิดร้านขายอาหารตามสั่ง
ให้คุณป้า จะได้ไม่ต้องออกไปตัดอ้อย
ทางทีมงานได้พาคุณป้าไปเปิดบัญชีแล้ว
ถ้าเพื่อนๆต้องการช่วยเหลือคุณป้าก็โอน
ให้คุณป้าเลยครับ ชื่อ บัญชี นาง สังเวียน
การภักดี ธ.กรุงไทย สาขาหันคา เลขที่
บัญชี 1070247804 ออมทรัพย์
เพื่อนๆสามารถติดตามชีวิตที่ต้องต่อสู้
ของคุณป้าสังเวียนได้ที่ช่อง ture4u
วันศุกร์ที่15มกราคม เวลา18.00-18.30
ช่วยเป็นกำลังใจให้คุณป้าด้วยนะครับ
" a 70-Year-old mother needs to take care of a blind child, age 50
Hello friends.. today me and my team
"dear friends" came to visit family.
Aunt Arena's kitchen. Loyal Age 70
Sick year with heart disease. Doctors do not work.
Heavy but these days, Mr. Sign cuddle must be working hard.
To feed a diabetic sick son
Kidney and liver disease. Diabetes makes the eyes.
All 2 of them, I was blind. When I went to see you.
Doctor, it's been a long time. The money that I collect is gone.
Let's not go to the doctor continuously everyday
My son can't help himself. I have to take it.
Went to the bathroom. I used to let it go by myself when my
Busy but when I leave the bathroom, I come back to
The old one is not right. I lost for almost half a day. Sitting in the woods because I couldn't go home.
Mom has to wake up at 2 am today to cook rice.
With Rice and chores. When it's done, mom has to.
Come to give my kid a shot because it'S 5 am. The car will come to
Cut the cane. Auntie can't do it anymore but
I have to do it because I have no income but
Money for the elderly. Auntie can cut it. One day it's 150
200 baht. Other people get 300-350 baht.
But I have to do it because I didn't learn movies.
I can't do anything but sell hard.
Work nowadays. I wish I have rice to cook and food.
Let's eat 2 people. Mother and kid time.
If you are sick, mother will take kids to stack the motorcycle.
Went to the hospital doctor. 50 kilograms away from home.
It takes 2 hours to get to auntie
Taking care of my son for over 10 years. I watched it before.
A sick husband is the same way with a son.
At that time, I sold out of everything for
I took money to heal my husband until my husband died but
Didn't expect to be cuddle kids now
There is no house. Sold out for him. He is kind.
Still let us stay home. These days, I'm worried.
I don't have a mother. Who will take care of him?
I'm sick. I don't know who will go before anyone.. this is the word.
Speaking of auntie today while talking kids
I always cry because I feel pity for his mother.
I have to be a burden for mom.. today is like like
I used to help auntie arena 20,000 baht.
And the program of "dear friends" is also.
I will handle the opening of the food store as per order.
Auntie so you don't have to go out to cut the cane
The team has taken auntie to open an account.
If friends want to help auntie transfer
Auntie. Account name is nang arena.
Loyal to dec Krungthai, turn around branch, number.
Account 1070247804 saving money
Friends can follow life to fight
Aunt Arena's at ture4u channel
Friday 15th January 18.00-18.30
Please cheer up for auntieTranslated
同時也有178部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,6 Pack Abs Workout. New workout using dumbbells for those of you who want a new challenge. I've included low impact alternatives so if you have no equ...
「i lost myself」的推薦目錄:
- 關於i lost myself 在 บิณฑ์ บรรลือฤทธิ์ Facebook
- 關於i lost myself 在 Syed Saddiq Syed Abdul Rahman Facebook
- 關於i lost myself 在 Michelle Phan Facebook
- 關於i lost myself 在 Chloe Ting Youtube
- 關於i lost myself 在 Joanna Soh Official Youtube
- 關於i lost myself 在 Chloe Ting Youtube
- 關於i lost myself 在 Munn - I Lost Myself (Official Music Video) - YouTube 的評價
- 關於i lost myself 在 Jamie Miller - I Lost Myself In Loving You 中英歌詞 - YouTube 的評價
- 關於i lost myself 在 Munn - I Lost Myself (with Anna Clendening) [Official Video] 的評價
- 關於i lost myself 在 I lost myself trying to please everyone else. Now I'm losing ... 的評價
- 關於i lost myself 在 林映唯小美- 羅志祥SHOW –斷片I Lost Myself (Official Music ... 的評價
i lost myself 在 Syed Saddiq Syed Abdul Rahman Facebook 八卦
Happy Birthday Tan Sri.
I remember you as the leader who taught me to stay true to my principles despite the threats that i faced & the goodies offered to woo me away.
I remember the day when i almost left politics to focus on a better offer down in Johor & subsequently, a fully-sponsored trip to Oxford for my Masters in Public Policy.
You called me up & advised me to stay true to myself. That we will be in this together, from the beginning to the end. Your words were assuring like a father & that’s all that i needed.
You knew of the threats which my family & i received as soon as we decided to fight the good fight together. You met up with my parents and assured them that we will overcome this together.
Throughout this struggle, i didn’t expect anything from you, because i believed in you wholeheartedly. I know that deep-down, you are a good man.
I distinctly remember how your old friends in UMNO left you immediately after you lost power. You were condemned & shamed. Even some of your most loyal supporters left you as soon as they saw that their gravy train would be affected.
You braved on & i proudly followed. I followed you expecting nothing in return. I remember how my friends would think that i’m crazy for following an “outcast”.
I lost almost all my sources of income immediately. My job as a debate trainer, my job as a part time lecturer, my job as a researcher, even my students were barred from representing the university due to my role in Politics & i ended up missing my graduation ceremony because of Politics.
I remember a few UMNO Ministers who met up with me then asking, “How much you paid me?”.
I answered, “Tan Sri paid through his conviction in a better Malaysia”. That’s all that i needed.
The only money i received from you personally was through your good officer, Dr Marzuki outside of your house after we were done with a meeting. He gave me RM100 (saying it’s for Petrol), i tried to decline but he slipped it in anyway.
You entrusted me to build-up ARMADA. I took that job seriously. We did multiple fundraising events & toured all over Malaysia, until the “ARMADA” brand was picked up by many international news portals.
Again, many thought that we received millions from you and the rich “billionaires”. In reality, we were driven by your pursuit for justice & a better Malaysia. No amount of money can match that.
Do i regret this?
Absolutely not. I knew that you were the leader Malaysia needed & it was an honour to support you in anyway i could.
You are now surrounded by new friends.
Some of them, i personally know, as they were instrumental in trying to woo me away from you when you were kicked out. Heck, they even tried to convince me that you only spoke up against 1MDB because you were jealous of Najib & that you wanted power for yourself. Tan Sri, one of that persons was just appointed by you in a crucial & highly sensitive senior ministerial post. He comes from our party.
I never believed them & will never believe them. I just hope that you know who your true friends and enemies are. I know that one day, with the passing of time, you will realise this.
While we may have differing views today, my respect for you will never die out.
I wish you all the best Tan Sri. My prayers will always be with you & your family.
May Allah bless you always.
i lost myself 在 Michelle Phan Facebook 八卦
I'm sorry I've been away. In the world of " social " media, I found myself feeling isolated and alone. I felt broken and lost, so I took meaningful time away from the noise to piece together back my life.
"How can you reflect when you’re always stressed?" — Michelle Phan opens up.
i lost myself 在 Chloe Ting Youtube 的評價
6 Pack Abs Workout. New workout using dumbbells for those of you who want a new challenge. I've included low impact alternatives so if you have no equipment, don't worry, you can still follow this workout.
Drop a comment below if you have any questions about this program, and also do check out the FAQ on the program page that I'll try to keep updated with common questions and answers.
✚ Free Program Schedule
https://www.chloeting.com/program
Episode 1 - Full Body - https://youtu.be/ixKRye1PqXU
Episode 2 - 6 Pack Abs - https://youtu.be/SX6Vhj9wZh8
Episode 3 - Glutes - https://youtu.be/hpoj6MA_KVE
Episode 4 - Upper Body - https://youtu.be/puLJaNv9m18
Episode 5 - Legs - https://youtu.be/9zhV-MKrSGc
✚ Help subtitle this video
http://www.youtube.com/timedtext_video?ref=share&v=SX6Vhj9wZh8
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.com/invite/f7NY5VK
✚ Music by
JackEL - Lost
YouTube: youtube.com/officialjackel
Spotify: open.spotify.com/artist/5JnpDWUJD9OGusRf9eOafI
JackEL - Blackbird (Instrumental)
Instagram: instagram.com/OfficialJackEL
Website: officialjackel.com/
Gill Chang, Maazel & Danni Carra - Hold On
https://foundred.ffm.to/gillchang
https://www.youtube.com/c/officialgillchang
https://open.spotify.com/artist/7p24N1hqcZaGRNmaYMCTjx
Bear Bear & Friends - Glow
https://open.spotify.com/artist/03LOHqNsgWbNWqz9Ant9eK?si=bYa21i1qRUGE0g2RO2XLFg
Bear Bear & Friends - Numb
https://open.spotify.com/artist/03LOHqNsgWbNWqz9Ant9eK?si=bYa21i1qRUGE0g2RO2XLFg
#abs #chloetingchallenge #absworkout
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
![post-title](https://i.ytimg.com/vi/SX6Vhj9wZh8/hqdefault.jpg)
i lost myself 在 Joanna Soh Official Youtube 的評價
Hi my lovelies, please READ this box for more info in regards to some questions you might have. How I get a flat belly effectively with these simple workouts in under 5 minutes. These moves are suitable for beginners and I will be showing and explaining to you step by step to master the moves. If you are busy, then this is good as it takes less than 5 minutes.
1) How often should I do this workout?
Do 15-20 repetitions and 3-4sets for each exercise, 3-4 times weekly on alternate days. If you are a beginner, start slow and increase the reps and sets as you progress.
2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4
3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose, the safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.
4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.
5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our ab muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially.
So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the abs muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even more.
6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food; so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.
Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf Success stories come with lots of dedication and hard work.
If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM
More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear and balance mind, makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
![post-title](https://i.ytimg.com/vi/f1FfVi1hzR8/hqdefault.jpg)
i lost myself 在 Chloe Ting Youtube 的評價
Looking for an INTENSE HIIT workout that will definitely get you sweating? Burn those calories away with this 20 mins intense hiit workout. There's low impact and no jumping alternatives for every exercise, so it's totally fine for a beginner to follow along and take rest when needed. Enjoy the burn and leave a comment with how you went!
☆Summer Shred Challenge 2020☆
Full program schedule - https://www.chloeting.com/program
Warm Up - https://youtu.be/-p0PA9Zt8zk
Episode 1 - https://youtu.be/OBSUUi0FAKo
Episode 2 - https://youtu.be/hAUIGLE8PEo
Episode 3 - https://youtu.be/7L-Td_p0bXE
Episode 4 - https://youtu.be/fMPoCc78v0g
Episode 5 - https://youtu.be/JEEG0hBNk3E
Episode 6 - https://youtu.be/-GhaJFcj3Mk
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=-GhaJFcj3Mk
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.com/invite/f7NY5VK
☆Music by☆
Dylan Locke
https://www.youtube.com/user/RadialCreations
Track: Marin Hoxha x Invent - Lost On The Way (ft. Caravn)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/ykIwoy3Xsw0
Free Download: https://fanlink.to/cyJY
NEFFEX - Best of Me
NEFFEX - Alive
NEFFEX - Grateful
NEFFEX - Mirror
NEFFEX - Numb
https://www.youtube.com/channel/UCBefBxNTPoNCQBU_Lta6Nvg
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
![post-title](https://i.ytimg.com/vi/-GhaJFcj3Mk/hqdefault.jpg)
i lost myself 在 Jamie Miller - I Lost Myself In Loving You 中英歌詞 - YouTube 的八卦
![影片讀取中](/images/youtube.png)
Original song 原版歌曲◇→https://youtu.be/DUv-r_OCoZo▽Steam the ... ... <看更多>
i lost myself 在 Munn - I Lost Myself (with Anna Clendening) [Official Video] 的八卦
![影片讀取中](/images/youtube.png)
Munn - I Lost Myself (with Anna Clendening) [Official Video]. 553K views 2 years ago. MUNN. ... <看更多>
i lost myself 在 Munn - I Lost Myself (Official Music Video) - YouTube 的八卦
The official music video for my song I Lost Myself ! This song is available for streaming or purchase on all music platforms. ... <看更多>