healthyfoodie的八卦，PINTEREST、YOUTUBE和Yahoo名人娛樂都在討論

「healthyfoodie」的推薦目錄：

關於healthyfoodie 在 Miyukiの日常と旅遊日記 Facebook
關於healthyfoodie 在鍾舒漫 Sherman Chung Facebook
關於healthyfoodie 在 Linora Low Facebook

關於healthyfoodie 在 GoGreenGoLean - Susana Tsang Youtube
關於healthyfoodie 在 GoGreenGoLean - Susana Tsang Youtube

關於healthyfoodie 在 healthyfoodie hashtag on Instagram • Photos and Videos 的評價
關於healthyfoodie 在 #healthyfoodie - YouTube 的評價

healthyfoodie 在 Miyukiの日常と旅遊日記 Facebook 八卦

2021-07-07 19:57:37 有 107 人按讚

我問你唷，你會想吃我煮的飯嗎？😆

我最近買了一些日本健康食品包和湯包，煮法真的超級無敵霹靂簡單！白癡如我也會煮了！😝而且低糖低鹽低脂低卡路里，全部日本直送的！你要不要跟我一起試試看啊？🥰

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#yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods #foodie #hkfoodie #hkblogger #foodblogger #japanfoodie #healthyfoodie #healthyfood #foodoftheday #japanesefood #japanfood

Tags: healthyfoodie yummy amazing instagood photooftheday sweet dinner lunch breakfast fresh tasty delish delicious eating foodpic foodpics eat hungry foodgasm hot foods foodie hkfoodie hkblogger foodblogger japanfoodie healthyfood foodoftheday japanesefood japanfood

Miyukiの日常と旅遊日記

About author

https://www.youtube.com/channel/UCJgBLXHBbFSthzOJf4mjtIQ

空中服務員，直播主，模特兒， HK/TW KOL，Job Contact: [email protected] ///////// Up直播ID:香港空姐Miyuki IG: kuromikuromikuromimiyuki YT : www.youtube.com/channel/UCJgBLXHBbFSthzOJf4mjtIQ

看過「healthyfoodie」的人也都在關心：

healthyfoodie 在鍾舒漫 Sherman Chung Facebook 八卦

By 鍾舒漫 Sherman Chung

2016-11-14 23:48:26 有 53 人按讚

真心，幾好味㗎真係🙄👉🏻👈🏻💁🏽 左：杏仁肉桂克枸杞蘋果醬多士棒
中：蜜糖紫薯配低脂豆腐忌廉芝士多士棒
右：楓糖新鮮香蕉多士棒（諗緊放唔放黑朱古力碎）

都係配花茶一流喔！

很快在老銅 #銅鑼灣 #HMV 2樓跟大家見面，邀請大家密切期待...🙆🏽
#點解我係咁試甜品菜式 #咁大個女第一次開咖啡店 #表面快開張真身好緊張 #小本經營 #心意大曬 #coffeeteacorner #pistislife #shersher出品 #鍾舒漫 #shermanchung #shersher #healthyfood #foodie #healthyfoodie
Pistis Life

Tags: healthyfoodie 銅鑼灣 HMV 點解我係咁試甜品菜式咁大個女第一次開咖啡店表面快開張真身好緊張小本經營心意大曬 coffeeteacorner pistislife shersher出品鍾舒漫 shermanchung shersher healthyfood foodie

鍾舒漫 Sherman Chung

About author

I’m a song of God� Work contact: +852 5112 7284 Esther Chan

healthyfoodie 在 Linora Low Facebook 八卦

By Linora Low

2017-05-26 16:33:59 有 31 人按讚

Chicken with pea sprouts and pistachios for added crunch with lots of awesome seasoning.
#FridayFitBites I wanna share on why i make the conscious effort to eat well. Some of my friends / colleagues will ask like, why do i not take carbs in my food after my comp like rice or bread. Can’t i be more relaxed and not so strict with my food? Actually I still have carbs - in the form of veggies :) but the reason I choose to do so, cause that is my lifestyle now. I DON’T take that much carbs because I’ve learnt a few things from my coach @benperformancecoach
1. MY body type which is a mesomorph, doesn’t handle carbs that well especially cause i’m not like crazy crazy lean.
2. Learning I have, PCOS has caused me to be insulin resistant , meaning again body can’t handle carbs so well. But as long as i manage my carbs well, i won’t have those irregular periods as much - which is a pain in the ass!

With that in mind, thats why I make a the choice to not have a lot of carbs in my nutrition plan regularly, cause why introduce something which my body is not going to benefit from. I can have whatever carbs I want during my refeed / cheatmeal. When I refeed, i don’t feel guilty, cause my refeed has a purpose, which is to shock my system. Ok end of today’s share :) Point is to be mindful with that food you put in your body. It’s not about being a prude, it’s about being smarter for yourself in the long run.
PS - The Chicken Avocado with Alfafa Sprouts you see is from my sister @nessalow91, who i’m so proud has decided to make a conscious effort to eat well too, despite being a foodie.
#EatCleanNeverBoring #CleanEating #HealthyMeals #EattoLiveNotLiveToEat #Eatright #HealthyRecipes #ChickenAvocado #HealthyFoodie

Tags: healthyfoodie FridayFitBites EatCleanNeverBoring CleanEating HealthyMeals EattoLiveNotLiveToEat Eatright HealthyRecipes ChickenAvocado HealthyFoodie

Linora Low

About author

Emcee & TV Host Under Armour Ambassador Co-Founder of Kapowballs

healthyfoodie 在 GoGreenGoLean - Susana Tsang Youtube 的評價

By GoGreenGoLean - Susana Tsang

2017-02-05 17:34:19 有 182,815 人看過有 3,165 人喜歡

Hello subbies :)
So as some of your may have noticed through my Insta posts, my meal preps have recently changed and as promised, here is the recipe for it!

This recipe is made for people who are lazy (me), want to stay fit (me) whilst being able to enjoy food AND actually feeling FULL after a meal. Definitely not about that 'starve yourself' kinda of lifestyle!
This meal combines together different flavours all in one box to help curb your cravings and leave you feeling satisfied :).. at least thats how I feel after it.

I haven't given out exact amounts in terms of grams per meal prep box because that is accustomed to my body type (e.g. calories to maintain etc), workout lifestyle and goals. Hence, it is so so so important that you find what's the right amount for you :)

Hope it was helpful!

____________________________________________________________________
Recipe Details

Ingredients:
- Chicken Breast
- Purple Sweet Potato
- Broccoli
- Tomatoes
- Shiitake Mushrooms

Chicken Cooking Details & Seasoning
- Paprika, Black Pepper, Mixed Herbs, Chilli Flakes & Chicken Powder
- Cook off in a non-stick pan with a tiny bit of water

Purple Sweet Potato
- Wash, peel, boil and mash!

Broccoli
- Wash, cut and boil!

Shiitake Mushrooms
- Soak (preferably overnight)
- Slice into smaller pieces and soak seasoned water (soy sauce, chicken powder & black pepper)

____________________________________________________________________

gogreengolean ?

?? FOLLOW ME

➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: GoGreenGoLean
➤ SNAPCHAT: Susana_tsang
➤ E-MAIL: st00227@gmail.com

GoGreenGoLean - Susana Tsang

About author

Susana Tsang. Fitness Addict | Fashion | Lifestyle Civil & Environmental Engineering Graduate Born and Raised in London Decided to pack and start my early days of adulthood exploring Hong Kong/pursuing in this 'engineering dream' whilst maintaining my fitness journey! Lots of love to you all out there Still a Youtube newbie, so excuse any poor quality videos : ) Instagram: gogreengolean Email: [email protected]

healthyfoodie 在 GoGreenGoLean - Susana Tsang Youtube 的評價

By GoGreenGoLean - Susana Tsang

2016-11-09 00:28:34 有 55,386 人看過有 632 人喜歡

Hello Youtube ?
So here is a video of 'what I ate that day', attempting to be a bit more healthier lately with what I eat. Mostly aiming to maintain my weight, however leaning out would be my ultimate goal, just have to be a lot more strict with myself!

gogreengolean ?

?? FOLLOW ME

➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: GoGreenGoLean
➤ SNAPCHAT: Susana_tsang
➤ E-MAIL: st00227@gmail.com

GoGreenGoLean - Susana Tsang

About author

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healthyfoodie的八卦，PINTEREST、YOUTUBE和Yahoo名人娛樂都在討論

「healthyfoodie」的推薦目錄：

healthyfoodie 在 Miyukiの日常と旅遊日記 Facebook 八卦

About author

看過「healthyfoodie」的人也都在關心：

healthyfoodie 在 鍾舒漫 Sherman Chung Facebook 八卦

About author

healthyfoodie 在 Linora Low Facebook 八卦

About author

healthyfoodie 在 GoGreenGoLean - Susana Tsang Youtube 的評價

About author

healthyfoodie 在 GoGreenGoLean - Susana Tsang Youtube 的評價

About author

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healthyfoodie 在鍾舒漫 Sherman Chung Facebook 八卦