4 days out! I know Ive been posting a lot but i just wanna share a bit more for #TrainToTransformTues about not letting obstacles hinder you from your goal. That was me in Dec 13 bit chunkier than now and when i gorged myself with every food and sweet possible. You may think there arent a lot of changes, but i feel the changes and I see it myself compared to April 29. Personally im happy with my changes and i know what ive gone through.
A while back i mentioned I have PCOS (Polycystic Ovarian Syndrome) which is where my hormones are whacked. Hormones play a part in our fatloss and weightloss process ladies. Together with other kinds of life stresses, i felt i wasnt seeing the right changes in my physique, despite training a lot, i still looked chunky like what the fudge! Learning that i had PCOS made me think i would not ever get the physique i want, cause i thought it was a problem. It is, cause i just have to work harder and snarter with training. It helps so much that my coach @benperformancecoach knows a lot bout hormones cause training a female isnt as straight forward as a guy. Since embarking on this journey to the stage, I just want to share that while there maybe problems that you think will hinder progress, life happens, things will thick you off, make you not wanna stick to your goal cause you are just fed up, eating clean is too hard and you want to give up, bla bla bla....Dont!
There will always be a solution, as long as you are focus on your goal. For me was this comp. Point is, in your fitness journey, girl or guy, life happens, but never deviate fron your goal. It all starts with you. You control how you are and what you want to achieve. End of my share 🤗 time for cardio. #Phil413 #LinoraJourneyToComp #TransformationTuesday #UnderArmourMY #Fitness #GirlsWhoLift #BikiniFitness #HustleHard #Fitspo #IWillWhatIWant
