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คืนนี้อย่าลืมมาติดตามกันต่อนะคะ 20.15 ทางช่องสาม ทานข้าวให้อร่อย แล้วรีบมารอหน้าจอกันค่า 💐
Tonight, don't forget to follow. 20.15 channel 3, enjoy your meal and come quick to watch on the screen. 💐Translated
如今大马的疫情越来越严重，目前已经不受控制了😢我们现在唯一能控制的，就是自己，大家若没有重要的事请就乖乖待在家里🏠保护自己，保护你身边的人❤️
我改编了一首《Corona Song 2.0》，也特地从火星邀请了Bryson Five翔翔合唱团来唱，只为了让大家更重视这次的疫情。里面还有一小段我作词作曲的原创哦《就算你们不怕死》献给所有“不怕死”的人们~😏如果你身边有这样的朋友，还等什么？赶快发给TA🤭
完整4K影片：https://youtu.be/PfCKlJpgW84
当然！非常感谢本集的干爹 Quick Sent - HQ
疫情期间，大家尽量在家吃，要打包或叫外卖可以用QuickSent🛵
你们的安全，由QuickSent来守护！
Just Stay at Home 🏡 🏡
下载 Quick Sent App - http://bit.ly/QUICKSENTLAH or 到我们网站 www.quicksent.asia 下顶单！
Quick Sent 用户好康 || Quick Sent User Benefit
一天三餐，全程最低运费只需RM1.99而已！
Three meals a day, enjoy lowest delivery cost only RM1.99!
- 第一餐 RM1.99 (First Meal: RM1.99 Delivery charges)
- 第二餐 免运费 (Second Meal: Free Delivery)
- 第三餐 免运费 (Third Meal: Free Delivery)
《亿补贴够够力》 欲了解更多详情 ，请点击这里查看更多信息：
有兴趣加入QuickSent 英雄外送员团队？Interest to be Quick Sent Hero Delivery Man? 🛵💨
Check it out: http://bit.ly/DaftarSkrgQS
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导演：BrysonLew 刘铠翔
编剧：BrysonLew 刘铠翔
摄影指导：BrysonLew 刘铠翔
摄影师：爸爸 | 大姐
灯光：BrysonLew 刘铠翔
剪辑：BrysonLew 刘铠翔
调色：BrysonLew 刘铠翔
我家的”大”团队：爸爸｜妈妈｜大姐｜二姐
场景：我家客厅......（真实用）
原曲：Ludwig van Beethoven - The Symphony No. 9 in D minor, Op. 125
改编：BrysonLew 刘铠翔
翻唱：BrysonLew 刘铠翔 ft Bryson Five翔翔合唱团
乱乱编曲：BrysonLew 刘铠翔
乱乱录音：BrysonLew 刘铠翔
录音室：我房间的被单里面
友情客串：
“不怕死”的室友
全马第一的新闻主播-翔翔哥
大马未来首相？
Bryson和他女友
QuickSent外送员
累爆的医护人员
棺材舞者
謝謝大家的加油, 剛剛網路直播中斷~有的人等了半天都沒看到，不過沒關係~TTY晉級第二輪了，明天休兵一天，後天再戰~大家用餐愉快! Defending Champion TTY picks up her first win with straight sets 21-14, 21-13 (27 mins). Thank you for all the support. Enjoy your meal! ^^page admin
聯合報=>大馬羽賽／新戰袍加身 戴資穎旋風晉級
記者曾思儒╱即時報導
https://udn.com/news/story/7005/3733794
Want that 11 line abs? It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs workout is 10 mins long, contains 12 abs exercises that will help you tone your abs towards that 11 line abs and flat tummy.
Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.
35 Days Summer Shredding Program:
https://www.chloeting.com/program/
☆ Summer Shred Challenge Videos ☆
Episode 1 - Full Body Burn - https://youtu.be/Lscqihirc3c
Episode 2 - 11 Abs - https://youtu.be/6TmQiugy_qw
Episode 3 - HIIT Workout - https://youtu.be/mvlfZ43ehmE
Episode 4 - Arms & Back - https://youtu.be/d8STqg1VvN0
Episode 5 - Booty & Toned Legs - https://youtu.be/mTgc6gpCEng
Weight Loss Meal Ideas - https://youtu.be/q65enzklzqo
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=6TmQiugy_qw
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
MBB - Wake Up
SoundCloud: https://soundcloud.com/mbbofficial
https://bit.ly/DownloadWakeUp
Music provided by Monstercat:
Conro - Remember You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Vicetone - I Hear You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Marshmello - Alone (MRVLZ Remix)
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Bishu - Way Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#abs #absworkout #chloetingchallenge
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
Enjoy this full body cooldown stretch that you can do after any workout to relief your body and help you with muscle recovery.
☆28 Day Flat Tummy Challenge☆
Full schedule: https://www.chloeting.com/program
Episode 1 - Full Body Fat Blast - https://youtu.be/CGmr02bfHUo
Episode 2 - Flat Tummy Abs Workout - https://youtu.be/rPPu5RqB_TU
Cooldown & Stretches - https://youtu.be/tXWh-dowiLg
Meal Prep - https://youtu.be/QouWgKhbYrc
Episode 3 - Morning 10 Mins Fat Burn - https://youtu.be/xyR8McQnGuw
Episode 4 - Lower Abs Workout - https://youtu.be/ZveSMkUr0l0
Episode 5 - Get Rid of Bra Buldge + Arms Workout - https://youtu.be/Mh_3ddy9zbY
Livestream Workouts - twitch.tv/chloeting
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=tXWh-dowiLg
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Music by☆
Song: Fredji & Tobsky - Flow (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/6EBy3JmrKXg
Ikson - Voyage
#cooldown #fitness #stretch
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body workout is 25 mins long, has warm ups and cool down stretches. Lots of variations of high intensity exercises to help you burn those calories and lose weight.
Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.
35 Days Summer Shredding Program:
https://www.chloeting.com/program/
☆ Summer Shred Challenge Videos ☆
Episode 1 - Full Body Burn - https://youtu.be/Lscqihirc3c
Episode 2 - 11 Abs - https://youtu.be/6TmQiugy_qw
Episode 3 - HIIT Workout - https://youtu.be/mvlfZ43ehmE
Episode 4 - Arms & Back - https://youtu.be/d8STqg1VvN0
Episode 5 - Booty & Toned Legs - https://youtu.be/mTgc6gpCEng
Weight Loss Meal Ideas - https://youtu.be/q65enzklzqo
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=Lscqihirc3c
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
MBB - Wake Up
SoundCloud: https://soundcloud.com/mbbofficial
https://bit.ly/DownloadWakeUp
Track: EMDI x RØGUENETHVN - Let Your Heartbreak (feat. Leo the Kind)[NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/fCODoi9feMo
Free Download / Stream: http://ncs.io/LetYourHeartbreakID
Track: Diamond Eyes - Everything [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/_XspQUK22-U
Free Download / Stream: http://ncs.io/EverythingYO
Music provided by Monstercat:
Bishu - Way Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Vicetone feat. Meron Ryan - Walk Thru Fire
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Conro - Remember You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Lil Hank - Hank's Happy Place
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#homeworkout #fullbodyexercise #exercise
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
enjoy the meal 在 How To Say Enjoy Your Meal - YouTube 的八卦
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