Search
ไอ้เราก็ดื่มน้ำอะไรไม่รู้มาตั้งนาน ถ้าดื่มน้ำคริสตัลตั้งแต่แรกป่านนี้หล่อกว่านายไปแล้ว
#เห็นนัดเป็ดเล่นเลยเล่นตาม #คิดจะดื่มน้ำดื่มคริสตัล
I have been drinking water for a long time. If I drink crystal water in the first place, I'm more handsome than you.
#เห็นนัดเป็ดเล่นเลยเล่นตาม #คิดจะดื่มน้ำดื่มคริสตัลTranslated
這幾天真的很熱！運動後，只是轉了一圈就流汗了。 今天有出席Ora活動的佳人們，記得多喝水 別中暑哦～ 不然我會心疼的。 待會見~~(^_-)
Recently the weather is very hot! After exercise and cycled for 1 round, I sweat non-stop. For Little M Who attend the Ora event today, please remember to drink more water, don't for sick~ If not, I will worry. See you all later ~~(^_-)
如果我是精靈 那我就可以隨時飛繞在你身邊，看看你在幹嘛啦～ 抱歉 最近真的很忙，沒能個個回覆，但我還是有看見妳們的留言哦。。。謝謝！ 今天好熱，記得要多喝水啊~
If I were an elf, then anytime I will have the ability to fly to your side and see how are you doing~ Sorry, I'm tied up with work recently, unable to reply all the messages, but I read one by one... Thanks! The weather is very hot, please drink more water~
夏にピッタリ！凍らせたフルーツを使ったメチャウマのフルーツティーの作り方です。無糖炭酸を200g入れて、ティーソーダにしてもおいしいですよ。タピオカドリンクの次はフルーツティーがくる？
*作り方*
フルーツアイスバー（フルーツポプシクル）作ります。
１．型に好きなフルーツを入れ、フルーツジュースを流し入れ、冷凍庫で冷やし固める。フルーツジュースは白濁したものでなく透明がきれいです。
いちごのヘタは、いちごが食べづらいので取り除き、色合いでミントの葉っぱを入れると良いと思います。
２．小玉のパイナップル 半分の果肉をピューレ状にし型に流し入れ冷凍庫で冷やし固める。
アイスティー作ります
３．沸騰したお湯 300gにティーバッグ 2個を入れ、2～3分蒸らす。
４．砂糖 50g（甘めです）を入れ、溶かす。
５．氷 200gに４を注ぎ、冷やす。
６．グラスに５を注ぎ、１と２を入れ溶かしながらいただく。
７．想像以上においしい。フルーツティーやっぱいいな。
Perfect for summer! Here is how to make a delicious fruit tea from frozen fruit. You can also make a tasty tea soda by adding 200 ml of unsweetened sparkling water. Maybe fruit tea will be the next tapioca drink?
*Preparation*
Let's make the fruit ice pops (fruit popsicles).
1. Put the fruit of your choice in the mold, pour in the fruit juice, and chill in the freezer until solid. It is better to use a clear fruit juice than a cloudy one.
We think it is best to remove the strawberry stems since they are harder to eat and add mint leaves instead.
2. Puree half of a baby pineapple's flesh, pour in a mold, and chill in the freezer until solid.
Let's make the iced tea.
3. Put two tea bags in 300 ml of boiling water and steep for 2–3 minutes.
4. Add 50 g of sugar (for a sweeter drink) and dissolve.
5. Pour the above over 200 g of ice and let it cool.
6. Pour the above into glasses and enjoy with the frozen fruit from steps 1 and 2 added in.
7. It is more delicious than you think. Isn't fruit tea great?
#DAISO #ダイソー #Fruit #Ice #Pops #Tea
Official Kento Bento Merch: https://standard.tv/kentobento
Support us on Patreon: https://patreon.com/kentobento
Twitter: https://twitter.com/kentobento2015
Facebook: https://facebook.com/kentobento2015
Business Inquiries: kentobento@standard.tv
Other videos you may like:
Why Asians Are 'Cuter' (Scientific Breakdown): https://youtu.be/QPrP3Y4SO_E
'Asian Eyes' Are More Common Than You Think: https://youtu.be/WxTnVWgOGLc
These Events Will Happen In Asia Before 2050: https://youtu.be/2VAtKVCTA5k
Where Are The Asian Borders?: https://youtu.be/vPupwlZlNMY
Has McDonald's Conquered Asia?: https://youtu.be/pgHiRsk2UjY
5 WEIRD Chinese Beauty Trends on Social Media: https://youtu.be/a6o905aJt2k
Channel Description:
We do videos on intriguing & thought-provoking Asiany topics, including stereotypes, history, culture & geography.
Credits:
Research, Script, Narration & Video Editing by Kento Bento
Artwork by Nina Bento
————————————————————————————————————————
[10 REASONS WHY ASIANS DON'T GET FAT]
Now of course, there are Asians who are fat or chubby, so the title is a bit of a generalized statement or stereotype, but as a whole, there's definitely some truth to it. Genetics is an obvious factor so I'm gonna leave that one off the list.
1. Fish & Seafood
Asians eat a lot of seafood. The biggest benefit to eating fish is the omega-3 fatty acids. Fish gives our brain and body the DHA & EPA it needs. EPA in particular has been shown to prevent obesity. 1.5 to 2 grams daily of fish oil can produce weight loss of a couple pounds over a period of a month.
2. Cooking Methods
If you compare Western and Asian eating habits, sure they both consume deep fried foods, but Asian countries vary their cooking methods a lot more.
3. Food Perception
How people see and experience food can be different depending on where you are. In America, for example, food is seen more as entertainment. There is desire, joy and anticipation associated with eating. Not that it isn't in Asian countries, but it's a lot more toned down. Eating has more of a practical feel, in many cases closer to being a chore rather than entertainment.
4. Portion Size
Asians eat smaller portions. Food is often served in small serving bowls and small plates and this helps regulate how much is consumed in one sitting. Now if we take a look at America? SUPERSIZE!
5. Leafy Greens
Asian portion size in general might be smaller, but their vegetable portion size is consistently larger. In many Asian countries, people don't even need to be reminded to eat their veg. It's just ingrained.
6. Drink Habits
It is a common belief that drinking water, especially cold water, with your meal is a habit that one should avoid, as it dilutes your digestive enzymes and makes it harder for your stomach to digest food. Americans often drink cold water or sodas with their meals, not so much for Asian people however. Rather they drink hot teas before or after a meal. I should note that many experts say this is greatly exaggerated and that it's generally ok to drink water with your meals.
7. Population Density
Many Asian countries & cities are densely populated. There are lots of people living in small apartments and almost everything you need is just round the corner. Leading one to possibly conclude that many Asian people must exert less energy in their daily lives. In actuality, Asian people in this circumstance may end up walking more. With everything being in close proximity, they are more inclined to just walk to their destination, whereas in many Western countries, distances are often too great.
8. Fermented Foods
Asians consume more fermented foods such as miso, natto, tempeh, kimchi, kombucha, etc, and this is not just good for your gut health, but helps reduce the overall inflammation in the body. And inflammation is a contributing factor to weight gain and obesity.
9. Snacks & Desserts
This one's quite simple. Asian snacks, healthy, Western snacks, not so much. Asian snacks and desserts may be rice cakes, red beans, seaweed snacks, nuts, seeds, and lots of fruit. For Western snacks and desserts, you have cookies, chips, ice cream, sugary cakes.
10. Prevention vs Treatment
Asians practice prevention, while others practice treatment. With the Western approach, you have your antibiotics, antacids, NSAIDs, quick, temporary, remedies that might actually hurt you in the long run. The Asian approach attempts to get to the root of the problem using nutrition, healthy habits, prevention practices. It's a societal mindset. Health is not simply the absence of sickness.
私たちの身体はとっても身近な存在でありながら分からないことがいっぱいあります。今回はあまり知られていない事を9つまとめてみました。
0:09
1 毎日3リットルの水を4週間飲み続けると起こる変化
http://www.chietoku.jp/drink-lots-of-water/
02:15
2 裸で寝ることの利点について
http://www.chietoku.jp/sleep-naked/
03:42
3 夜の営みをやめると起こる変化
http://www.chietoku.jp/more-sex/
5:15
4「顔」からわかる健康状態
http://www.chietoku.jp/face-health/
6:58
5 正しいトイレの座り方
http://www.chietoku.jp/youre-doing-it-wrong/
8:34
6 禁煙すると現れる変化
9:56
7「左向き」に寝た方がいい理由
http://www.chietoku.jp/sleep-on-the-left/
11:14
8 白湯を飲むことによって得られるポジティブな効果
http://www.chietoku.jp/cold-water-disadvantages/
12:43
9 おしり、あご、胸？ニキビや吹き出物の位置でわかる健康状態
http://www.chietoku.jp/spot-the-spot/
Athletes occasionally may drink too much water in an attempt to prevent dehydration during long or intense exercise. When you drink too much water, your kidneys ... ... <看更多>
You can pack fruits (like citrus slices and berries), veggies (cucumbers), or herbs (mint) inside, which will pump up your plain water with ... ... <看更多>
drink more water 在 12 Simple Ways to Drink More Water - Healthline 的相關結果
2020年8月19日 — Drinking more water and staying adequately hydrated may help with some health problems, such as constipation, urinary and bladder infections, ... ... <看更多>