Recipe at: http://www.themeatmen.sg/mango-and-coconut-rice-pudding-pops
Beat the heat and indulge in these frozen remakes of the classic Thai mango sticky rice dessert! Made with actual rice grains,the recipe for this creamy sweet goodness is really straightforward, doesn’t take long to make and is friendly on the figure too. What a sweet deal! (Literally)
To achieve those sweet flavours, this guilt-free dessert takes advantage of the natural sugars in white rice. Unlike conventional white rice, Kinmemai Better White Rice has more fibre, vitamins and immune system boosting nutrients. Moist, fluffy and slightly buttery, each grain of rice is carefully checked for their taste and texture before they go up on the shelves. With their advanced polishing techniques, these grains of rice are rinse-free and can be cooked straight away – meaning more time to make more popsicles!
Adding some lime zest to the heated mixture of rice and milk helps to lighten up the buttery flavours. Be sure to let the mixture cool or it will be too watery to fold in the mango cubes. Once done, quickly pop them into the freezer and await your cold treat!
Juicy bits of mango mixed with coconut milk and chewy grains of rice, this interesting twist to the traditional mango sticky rice dessert is delightfully refreshing and serves as a healthy summer treat for all ages to enjoy!
To find out more, go to http://www.kinmemai.com!
Facebook.com/kinmemairice
Instagram.com/kinmemairice
#themeatmensg #simple #delicious #kinmemai #betterrice #desserterecipe #beattheheat
P.S. Say, if you like our recipe videos, don't forget to follow our page and share them with your friends. We have many new videos coming up, so stay tuned!
同時也有6部Youtube影片,追蹤數超過12萬的網紅一二三渡辺,也在其Youtube影片中提到,http://jp.youtube.com/watch?v=Trn7-SD6fCQ マッハでMT中です、 ありがとう、 Kawasaki ninja 250R is the motorcycle which Kawasaki Heavy Industries produces it f...
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- 關於conventional meaning 在 The MeatMen Facebook
- 關於conventional meaning 在 徐國峰 HSU KUO FENG Facebook
- 關於conventional meaning 在 李怡 Facebook
- 關於conventional meaning 在 一二三渡辺 Youtube
- 關於conventional meaning 在 The Meatmen Channel Youtube
- 關於conventional meaning 在 CarDebuts Youtube
- 關於conventional meaning 在 Conventional pronunciation with examples - YouTube 的評價
conventional meaning 在 徐國峰 HSU KUO FENG Facebook 八卦
【Flexibility(柔軟度)的原始義與重要性】
上個星期課程結束後有學員問起課程中柔軟操的動作,剛好主辦單位RQ拍下來放在網路上。
這些動作並非出自我原創,而是跟尼可拉斯.羅曼諾夫博士(Pose Method®的創辦人)學來的,他說他帶奧運選手時也要求他們每天做。
他在《羅曼諾夫的姿勢跑法》一書中有提到,優秀的柔軟度包含三大要素,分別是關節的可活動度、韌帶與肌腱的伸縮能力、肌肉的放鬆程度
,其中最重要的是「關節的可活動度」。下面把《羅曼諾夫的姿勢跑法》與《跑步該怎麼跑》兩本書中的幾段關於柔軟度的譯文截錄出來分享:
傳統會認為肌肉可以被伸展和拉長,但從解剖學教科書中我們可以得知:肌肉的長度是固定的,而且肌肉的長度是由與其相搭配的骨頭與關節的尺寸來決定。
「柔軟度」一字的英文是:flexability,可被拆成「flex」(彎曲)與「ability」(能力)兩個字根。因此柔軟度一詞代表的就是「關節自由彎曲的能力」。
柔軟度跟肌肉的放鬆程度有密切的關係,愈放鬆的肌肉關節彎曲的幅度也能愈大。從這個角度來看,吸引我的不是肌肉,而是關節。肌肉只是支撐在關節上並賦予它活動的能力,如果關節活動度不夠的話,肌肉力量再大,運動表現都會受到限制。因此在進行這類活動度的訓練時,你的心態需要調整,本章的動作有別於一般傳統的伸展運動,你無須用力把肌肉拉到緊繃,短暫輕柔的伸展也能達到放鬆肌肉與釋放壓力的效果,也就是說伸展無法使肌肉本身變得更長,但卻可以使它變得更靈敏與更放鬆。本章的動作主要是藉由釋放關節的活動潛能,來改善你身體的功能性與活動度,使它具有更大的可動範圍。這跟單純的伸展肌肉是兩回事。
原文:The dynamic movements you are about to learn are a little different from the conventional stretching methods you were taught in high school— methods based on the antiquated notion that muscles can be stretched and lengthened. From anatomy textbooks it is well-known that a muscle’s length is fixed and determined by the size of the supporting bones and joints. Flexibility, by the meaning of the two
words—“flex” and “ability”—is the ability to freely move the joints. The key to flexibility, as it relates to muscles, is their ability to relax, allowing your joints to move. In this respect, I am appealing not to muscles, but to joints. The muscles support and empower joint movement. This type of mobility work requires a different mind-set than traditional stretching. Gentle stretching with short holds can also relax the muscle involved, releasing tension, which in turn makes the muscle not longer, per se, but more responsive. By freeing up the movement potential of your joints, you will improve your functional mobility, allowing you to move through larger ranges of motion. This has nothing to do with stretching your muscles.
溫故而知新,《跑步該怎麼跑》第35章〈柔軟度〉有幾段話,可以讓所有想變強的耐力運動員好好思考,是否該把「柔軟度」當成像LSD和亞索八百同等重要的訓練:
人的身體之中沒有不重要的部分。雖然我們一再強調跑步時最主要的使力點是後大腿肌群,但當你盡全力跑時身體的每一條肌肉都會互相配合,所以從最小的關節到最大的肌群都要準備妥當。想要跑得好,身體的每一個地方都需要受到重視。(220頁)
當我們想到關節與其周邊相關組織的價值時,最厲害的跑者流暢且毫不費力的跑步身影總會出現在我們的腦海中。那是因為流暢與不費力的動作不可能經由吱嘎吱嘎響的關節與其周邊僵硬的組織所完成。也許有些人的身體天生就很柔軟,但其實一般人只要經過適度的訓練,身體的柔軟度都能明顯提升。(220頁)
大部分的人都知道阿姆斯壯抗癌復出之後改變騎乘風格的故事,那使他從爆發力十足的單日公路賽選手,變成主宰世界驛站多日賽的冠軍選手。事實上,他在一九九九與二零零零年連續兩年贏得環法賽之後,很多人都曾自然興起一個疑問:「經過癌症的折磨後,他怎麼可能變得更厲害?」(218頁)
阿姆斯壯準備二零零一年的環法賽期間,回答了那個問題。他說他在每天的訓練菜單中加入一個全新的元素:「一天拉筋一小時」。拉筋是否有效?他的成績就是最好的證據,那一年他以新的騎乘風格連續贏得了瑞士巡迴賽與環法賽。拉筋不只可以使他的力量和爆發力有更好的發揮空間,而且也能幫助他在一站接一站的賽事中恢復地更快。從二零零一年的六月到七月,持續五週的高強度賽事中,他的身體都處於極佳的狀態。(218頁)
於6/4 RunningQuotient跑步科學課程後,有學員再次詢問方才室外課的動態熱身詳細動作。 徐國峰 HSU KUO FENG 教練便直接再次示範一次他跟尼可拉斯.羅曼諾夫博士(Pose Method®的創辦人)學習的關節柔軟操,讓他拍攝,工作人員也順勢錄影下來,分享給各位跑友。
另外也分享羅曼諾夫博士的版本給大家 → https://youtu.be/mTi6LMM_eTw
RunningQuotient
https://www.runningquotient.com/
conventional meaning 在 李怡 Facebook 八卦
Has Hong Kong Returned? (Lee Yee)
Last week I mentioned a visit by a wise young man, who posed several questions surrounding the time since the anti-ELAB movement. I answered one question in “The Silent Revolution”, now let me get to the rest.
Question: Would you use the word “Return” to describe the 1997 transfer of sovereignty?
In my articles, I usually refer to that as “transfer of sovereignty” and not “return” for the change in Hong Kong in 1997.
A country has three essential components: land, people, and sovereignty. Before 1997, Hong Kong was not a country, it was a British colony; land and sovereignty belonged to Britain, but the people could neither settle nor work in Britain. They did not have the same rights as British citizens. If Hong Kong was holistically “returned” to China in 1997, then land, people, and sovereignty should have all been returned; but the Basic Law stipulated that land is owned by the country only in the name, and the actual management, use, lease, and grant of land are all managed by the Hong Kong Special Administrative Region, whose government takes income generated by the land, and therefore essentially owns the land. Moreover, the border delineating the lands of Hong Kong and China continues to exist after 1997, and entering and exiting form people on both sides would require identification. All this shows that the land has not been returned. As for the people, in these 23 years, China has always said that in Hong Kong, “people’s hearts have not returned”. The meaning of “people’s hearts have not returned” is that Hongkongers are still not accepting the fact that sovereignty is now controlled by China. China, on the other hand, also did not give Hongkongers any status as Chinese citizens including rights and duties. Therefore, while Hongkongers’ hearts have not returned, China has also not treated Hongkongers as Chinese people. The fact that the people have not returned is mutual.
Say, if two of the three elements of land, people, and sovereignty possessed by a political entity have not returned, then Hong Kong cannot be said to have returned. We can only call it “transfer of sovereignty”.
Western democracies believe in the notion that a country’s sovereignty rests with the people. In ancient China, the notion that “people are the foundation of the country, when the foundation is solid, the country is peaceful” and “the people at of the utmost importance, the state is secondary, and least is the ruler himself”. Both China and the world regarded the opinions and hearts of the people as the country’s priorities. Therefore the return of the heart of the people should be the most important element in a return; the people’s hearts have not returned, so it can only be a transfer of governance. As the ultimate crucial element of importance, the hearts still waver.
Question: Do you agree that Hong Kong independence is the only way out?
Not the “only”, but this is a proposition that can be discussed within the scope of freedom of speech. Over the years, I have been advocating that “Hongkongers have the freedom of speech to discuss Hong Kong’s independence or any way out.” I have written articles for over 60 years, and the most precious to me is freedom, especially freedom of speech. Historian Chen Yinke’s words on the tombstone of Wang Guowei have been my North Star for many years. The inscription reads: “A scholar learns and studies to break away from the shackles of the Conventional Truth, such that the Ultimate Truth can be carried forward. If there is no freedom of thought, one might as well be dead.” “Teacher’s writings may sometimes be incomprehensible; teacher’s teachings may sometimes be debatable; but the spirit of independence, the freedom of thoughts, is the most sacred of all and illuminates like the Three Lights.”
The Conventional Truth (Sammuti Sacca) is the law of secular change in the Buddhist scriptures, which is different from the fixed Ultimate Truth (Paramattha Sacca); the “Three Lights” refers to the sun, the moon, and the stars.
“If there is no freedom of thought, one might as well be dead” means that even living, one would be like the walking dead. Freedom of thought is rooted in the spirit of independence. What is freedom? Hu Shi said, “freedom is relative to external restraints. If you get freedom but not independence, you are still a slave. Independence does not mean blindly following, not to be deceived, not to rely on status, not to rely on others. This is the spirit of independence.” Independent, its antonym is not unification, but dependent.
Political independence, under the one-party dictatorship of the “one country” full governance, its chances of success is nil, but the chance of being gifted democracy under the one-party dictatorship is probably minus one. Regardless of the political model, we learned over these years that the highest common factor for a way out for Hong Kong is autonomy. If the word “independence” is too sensitive for China, how about “non-dependence” or “autonomy” as the biggest aspirations of Hongkongers.
To equate self-determination with independence is conceptual befuddlement. Independence is a goal, self-determination is only a right stipulated in human rights conventions. Self-determination can lead to a variety of outcome, why must it be independence and not an ultimate unification under “One Country, One System? How uncanny!
conventional meaning 在 一二三渡辺 Youtube 的評價
http://jp.youtube.com/watch?v=Trn7-SD6fCQ
マッハでMT中です、
ありがとう、
Kawasaki ninja 250R is the motorcycle which Kawasaki Heavy Industries produces it from April, 2008 and sells. I describe it with Ninja 250R in the text as follows.
The engine put on summary Ninja 250R is four two water-cooled stroke parallel cylinder DOHC of 248cc, and basic design is the series having a long of the breath to continue from GPX250R or ZZR250 ceaselessly, but the improvement crosses cylinder head circumference or カムチェーンテンショナ very much in the many divergences. It is fuel injection for the carburetor to have become the one of the biggest changes from an old model(FI) It is の adoption. Similarly some says that rather it is easy to have come to treat the output value and the torque of the engine by benefits newly-designed, to depend such as the improvement of the throttle response by the FI deployment or the optimization of the gear ratio for influence by carried catalyzer or the conformity to the noise regulation that will become severer in future although it is inferior *NONIF than ZZR250 equipped with an engine of the affiliation line because I support an emission control.
The Kawasaki eliminator (ELIMINATOR) is a motorcycle Kawasaki Heavy Industries produces it, and to sell. The name is still a meaning called "the thing to remove".
It is the machine that it is different from a conventional cruiser, and it was developed a drag racer in a concept while other companies adopt the style that resembled a cruiser made in Harley davit loss company.
This drug style is inherited in V-MAX of Yamaha to appear later, X4 of Honda.
ELIMINATOR250 was released in 1987. As for the design, a high rank is similar, and the engine misappropriates two parallel cylinders of GPX250R.
View L(Buell) It is the brand of a motorcycle produced in は, the United States of America.
Bandit1200S
GSF1200 was released in 1995. It is the vehicle which did depth of the torque of the low rotary level for selling and is equipped with a strong engine showing the greatest torque at 4,000 rounds per minute. It was exported by a car name of Bandit1200 abroad. I receive a model change again in 2000, and, across lightning 1200 released as a model change in the country, it will be released as bandit 1200. In addition, there are the half cowl specifications of model number "S" together, too. In addition, in GSF1200S, there was the rare ABS deployment car model to a two-wheeled vehicle in those days.
Yamaha / YZF-R1 (Y Z F - are one) is a large-sized motorcycle of four article for export markets stroke 998cc that Yamaha Motor released in 1998 (a motorcycle).
A concept
It was released as the super sports model who became the opposition car model of Honda / CBR900RR in 1998.
Really newly-designed, an engine and the frame were developed to plan differentiation with FZR1000 and the YZF1000R sander ace, and, since FZR1000, a handstand front fork was adopted after a long absence by a liter model of Yamaha. The engine output of the best class, a sharp design became the topic to weight at the same level as a medium-sized car in those days, and it was it with the instigator of the super sports boom.
In addition, the improvement that it is influence, and the CBR900RR series that was a monumental achievement as the super sports machine (the following SS and abbreviation) so far is large of this vehicle will be demanded, and GSX-R1000 which it is improved, and is a boa up version of GSX-R750 from the sea bass which gave a shock in first generation GSX-R will be born, and the companies stimulate it, and ZX-9R will enter into SS from sports tourer from Kawasaki for the SS age of civil strife to still continue.
conventional meaning 在 The Meatmen Channel Youtube 的評價
Recipe at: http://www.themeatmen.sg/mango-and-coconut-rice-pudding-pops
Beat the heat and indulge in these frozen remakes of the classic Thai mango sticky rice dessert! Made with actual rice grains,the recipe for this creamy sweet goodness is really straightforward, doesn’t take long to make and is friendly on the figure too. What a sweet deal! (Literally)
To achieve those sweet flavours, this guilt-free dessert takes advantage of the natural sugars in white rice. Unlike conventional white rice, Kinmemai Better White Rice has more fibre, vitamins and immune system boosting nutrients. Moist, fluffy and slightly buttery, each grain of rice is carefully checked for their taste and texture before they go up on the shelves. With their advanced polishing techniques, these grains of rice are rinse-free and can be cooked straight away – meaning more time to make more popsicles!
Adding some lime zest to the heated mixture of rice and milk helps to lighten up the buttery flavours. Be sure to let the mixture cool or it will be too watery to fold in the mango cubes. Once done, quickly pop them into the freezer and await your cold treat!
Juicy bits of mango mixed with coconut milk and chewy grains of rice, this interesting twist to the traditional mango sticky rice dessert is delightfully refreshing and serves as a healthy summer treat for all ages to enjoy!
To find out more, go to http://www.kinmemai.com!
Facebook.com/kinmemairice
Instagram.com/kinmemairice
#themeatmensg #simple #delicious #kinmemai #betterrice #desserterecipe #beattheheat
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conventional meaning 在 CarDebuts Youtube 的評價
Honda เผยโฉม CR-V Hybrid (ฮอนด้า ซีอาร์วี ไฮบริด) รุ่นปี 2018 ที่ใช้ขุมพลังเบนซิน 2.0L i-VTEC i-MMD และ 1.5L VTEC Turbo ในงาน 2017 Frankfurt Motor Show
Honda is set to unveil its CRV Hybrid Prototype at the 2017 Frankfurt Motor Show, previewing the brand’s first-ever electrified SUV powertrain available in Europe. The Hybrid Prototype also features revised styling that previews the forthcoming European specification CR-V model range.
The CR-V Hybrid Prototype represents the first time that the all-new CRV has been shown at a European motor show. It retains the familiar silhouette of the world’s best-selling SUV, with an evolutionary design that is sophisticated and sporty. Wider, taller and longer than the previous version, the Hybrid Prototype of the new CR-V has fresh exterior styling, with a wider stance through the broader, muscular wheel arches.
The new SUV achieves a balance of elegance and athleticism, with thinner A-pillars that increase the shoulder volume of the car, but also a larger wheel and tyre combination. Sharper contours are present on the bonnet and rear quarters, and the nose incorporates the latest Honda family ‘face’ with its signature headlight graphic.
The two-motor i-MMD (Intelligent Multi-Mode Drive) system in the CR-V Hybrid Prototype comprises an electric propulsion motor, a 2.0-litre i-VTEC four-cylinder Atkinson cycle gasoline engine for electrical energy generation and propulsion, and a separate electric generator motor. The hybrid system does not need a conventional transmission, fitted instead with a single fixed-gear ratio that creates a direct connection between moving components, enabling a smooth transfer of torque within the system.
The i-MMD system determines how to use fuel and electrical energy in the most efficient way, meaning there is no requirement on the driver to adjust between the three driving modes; EV Drive, Hybrid Drive and Engine Drive.
In EV Drive, the propulsion motor draws its power solely from the batteries, delivering zero-emissions driving. In Hybrid Drive, the gasoline engine supplies power to the electric generator motor, which in turn delivers power to the electric propulsion motor. In this mode, excess power from the gasoline engine is diverted back via the generator motor to recharge the battery pack. In Engine Drive, the wheels are directly driven by the gasoline engine, with an ‘on-demand’ peak power ‘boost’ available from the electric propulsion motor.
In most urban driving situations, the vehicle will move between Hybrid Drive and EV Drive for optimum efficiency. Engine Drive is engaged as needed for brisk acceleration and for efficient highway driving.
The 2018 CR-V will also be specified with Honda’s 1.5 litre VTEC TURBO petrol engine, with a choice of either 6-speed manual or continuously variable ‘CVT’ transmission. All-new CR-V will not feature a diesel powertrain in European markets.
More details about the all-new Honda CR-V for Europe will be confirmed when the production specification vehicle is unveiled early next year. The new SUV will be officially launched in European markets in 2018.
conventional meaning 在 Conventional pronunciation with examples - YouTube 的八卦
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