Recipe at: http://www.themeatmen.sg/kari-kapitan
Richer, thicker and drier than the usual curries - this dark orange gravy brings about that delectable harmony of traditional Chinese and Malay flavours all into one hearty dish. However, regardless of how appetizing it is, curry may not be the most waist friendly option due to the frightening amounts of cream used.
So bring down those calories easily with greek yogurt! Coconut milk is commonly used to achieve that rich creamy texture in curries but consuming too much of it might ruin your weight loss regime. Without abandoning the classic creamy thick consistency, Farmers Union greek yogurt delivers that added bonus of essential proteins, calcium and vitamins. The subtle tanginess and sweet taste of greek yogurt blends well with the rich flavours of lemongrass and kaffir lime leaves.
Marinating with turmeric powder draws out the moisture from the chicken, making its meat wonderfully silky and succulent. After frying, take that crispy, juicy chicken thigh for a soak in the curry mixture and let that harmonious blend of flavours permeate right into the meat. Make sure to watch your mixture, keep it hydrated by adding extra water or tamarind paste to prevent your curry mixture from burning.
Simple and easy to prepare for large groups, pair this low-calorie chicken curry with steamed rice or naan bread. Let your taste buds set sail with this delightful aroma of spices, infused in the tangy flavours of curry.
#themeatmensg #simple #delicious #SimpleMadeDelicious #FarmersUnion #GreekYogurt
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同時也有2部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,What I Eat In A Day To LOSE WEIGHT | Low Carb Protein Bread | Full Day Of Eating | Tracking Macros | Calories | Lose Fat Losing weight takes time esp...
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chicken thigh calories 在 Hkblogger Facebook 八卦
Beef & Liberty Hong Kong is launching a brand new burger today called "Cluck Norris"!
Cluck Norris burger is a grilled chicken thigh burger with crispy skin wafers, pickled jalapeño, avocado & mayo all in between their house made burger buns. The aromatic flavour from chicken skin and a hint of spiciness from the jalapeño really lifted the flavour of this new burger! Don't forget to try their Moonzen Lemon Saison Draught beer too!
Worried about calories? You may also go healthy with their #reinventingsalads campaign salad, "Haloumi & Persimmon Superfood Salad" which is with quinoa crusted Haloumi, lentil, spelt, persimmon, mint, spring onion, cucumber, carmelized onion, & a sweet sherry vinaigrette!
Hashtag #clucknorris to share your food porn!
Address: 23 Wing Fung Street, Wan Chai (Exit F from Admiralty MTR)
chicken thigh calories 在 Chloe Ting Youtube 的評價
What I Eat In A Day To LOSE WEIGHT | Low Carb Protein Bread | Full Day Of Eating | Tracking Macros | Calories | Lose Fat
Losing weight takes time especially if you want to lose fat and not muscles. So don't give up because you haven't seen result in a week or two. Adjust your diet slightly, or exercise a little more and you will get there!
☆ MY LINKS ☆
Instagram: http://instagram.com/chloe_t
Fitness Instagram: http://instagram.com/itschloeting
Blog: http://www.chloeting.com
Twitter: http://twitter.com/chloe_ting
Facebook: http://www.facebook.com/itschloeting
Snapchat: chloe_ting
☆ Breakfast Wrap:
I've made two portions in this video. For single portion you'll need:
2 egg whites
1 egg
A splash of almond milk (Add that to the eggs so that its a little more fluffy)
1 wrap
spinach
sundried tomatoes
mushrooms
salt and pepper
I didn't measure my vegetables so just add as much or as little as you want! Add your favourite vegetables, fresh tomatoes, capsicums, etc..
You can make a few more and store it in the fridge for one or two days for the next few days! Just a tip, your ingredients have to be quite dry because the wrap will be all soggy!
☆ Protein Bread:
http://bit.ly/2r3A10e
The instruction is very simple! Just add some water and egg whites to the mix and bake it in the oven.
☆ Balsamic Chicken Bake:
2kg Chicken thigh (Skinless and fat trimmed)
700g Potatoes
250g Cherry Tomatoes
1 bunch of Broccolini
8 Sprigs of Thyme
1 Large Red Capsicum / Red Bell Pepper
Some Sage Leaves (I think its around 50g) completely optional
2 Red Onions
6 Cloves of Garlic
Garlic Granules
Salt
Pepper
Balsamic Dressing:
1/3 cup of balsamic vinegar (you can use 1/2 cup if you it more tasty)
3 Tbs of Olive Oil
I added a splash of Maple Syrup. You can add 3 Tablespoons if you want it more sweet!
Bake chicken thighs, potatoes, thyme, onions and garlic first. Season with salt and pepper and pour in the dressing. In the last 10 minutes add all the vegetables. All up 40 minutes at 200 Degree Celsius/390 Degree Fahrenheit
☆Music by Joakim Karud http://youtube.com/joakimkarud
This video is NOT sponsored.
chicken thigh calories 在 The Meatmen Channel Youtube 的評價
Recipe at: http://www.themeatmen.sg/kari-kapitan
Richer, thicker and drier than the usual curries - this dark orange gravy brings about that delectable harmony of traditional Chinese and Malay flavours all into one hearty dish. However, regardless of how appetizing it is, curry may not be the most waist friendly option due to the frightening amounts of cream used.
So bring down those calories easily with greek yogurt! Coconut milk is commonly used to achieve that rich creamy texture in curries but consuming too much of it might ruin your weight loss regime. Without abandoning the classic creamy thick consistency, Farmers Union greek yogurt delivers that added bonus of essential proteins, calcium and vitamins. The subtle tanginess and sweet taste of greek yogurt blends well with the rich flavours of lemongrass and kaffir lime leaves.
Marinating with turmeric powder draws out the moisture from the chicken, making its meat wonderfully silky and succulent. After frying, take that crispy, juicy chicken thigh for a soak in the curry mixture and let that harmonious blend of flavours permeate right into the meat. Make sure to watch your mixture, keep it hydrated by adding extra water or tamarind paste to prevent your curry mixture from burning.
Simple and easy to prepare for large groups, pair this low-calorie chicken curry with steamed rice or naan bread. Let your taste buds set sail with this delightful aroma of spices, infused in the tangy flavours of curry.
#themeatmensg #simple #delicious #SimpleMadeDelicious #FarmersUnion #GreekYogurt
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chicken thigh calories 在 Boiling vs Frying Chicken Infographic - Pinterest 的八卦
Boiling vs Frying Chicken Infographic Chicken Thigh Calories, Fried Chicken Calories, Fried Drumsticks,. therealvisually. Visually. 194k followers. ... <看更多>