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My lower back was really screwed after my first two pregnancies, and I was nowhere near this flexible in my 20's or 30's.
I started practicing yoga when I was carrying my third child at the age of 40.
No more back pain 🙌🤘
#yogaprogress #forwardbend #uttanasana #toestand #padangustasana #52yrsold rocks! #doyou wanna be healthy like a horse like me?
#pumahk @puma
I'm a little shaky this morning, feeling a little exhausted, but that doesn't stop me from practicing!
#yoga #healthylife
#toestand #padangustasana #doyou wanna be a healthy #52yrsold ?
#Yoga grounds me... I'm only #52 , there's so much more I can do...Practice #practice practice... #standingheadtoknee #dandayamanajanushirasana #52yrsold #yoga #healthylifestyle
