This upper body workout hit different today Fam Workout:✓ BB Row: 4 sets 10 reps✓ DB Chest press: 4 sets 10 reps✓ Single Arm Row: 3 sets ... ... <看更多>
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This upper body workout hit different today Fam Workout:✓ BB Row: 4 sets 10 reps✓ DB Chest press: 4 sets 10 reps✓ Single Arm Row: 3 sets ... ... <看更多>
Time to strengthen and sculpt the upper body in today's HR12WEEK 3.0 workout! It's day 3 and we are focusing on the chest and back with a ... ... <看更多>
Pinterest Lite. Save space on your device. Sign up. Explore · Art. every-day-is-upper-body-day Workout Memes, Gym Memes. More like this. ... <看更多>