Follow along to these stretches to get a flexible back ! Improving back flexibility will help you get your chest stand, backbend, ... ... <看更多>

Follow along to these stretches often to get a flexible back fast! This routine is perfect for anyone from beginners, intermediate or ... ... <看更多>

Key moments. View all · take a before and after picture of any back flexibility pose · take a before and after picture of any back flexibility ... ... <看更多>

Stretches that will help you get a really flexible back fast! The giveaway in this video is now closed.For a beginner back stretching ... ... <看更多>

Jul 11, 2021 - Follow along to these stretches to get a flexible back! Improving back flexibility will help you get your chest stand, backbend, ... ... <看更多>

Jul 11, 2021 - Follow along to these stretches to get a flexible back! Improving back flexibility will help you get your chest stand, backbend, ... ... <看更多>