Day4: #fearlesswarrior
Earth element/ lower chakras
Connect to your roots,
grounding into gratitude.
Let go of all those experiences that threatened our feeling of security and caused fear. Let’s feel more real and vivid.
#Repost @oneloveforyoga with @get_repost
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It’s my first time co-hosting a ✨𝙔𝙤𝙜𝙖 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 ✨ please join my amazing yogini tribe and I hope to see all of your beautiful poses🥰.
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Hello friends from all around the world💕💌
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During this critical time of a worldwide quarantine and lockdowns going on, many of us have to face challenges and fears that we have not met before, like losing our job, being away from our family and friends, worrying about being infected, feeling emotional being alone, etc. It is not new that fear spreads faster than the virus.
Therefore we would like to invite you to join us on this 7-day-yoga challenge journey: #fearlesswarriors
This is the chance to benefit everyone because we have brought yogis from all around the world to come together through this online space to share positive messages and show you some tips on how to cope with the current situation through your yoga practice. 🙏
Each day we will have a different theme. Our hosts will be here to guide you and give you suggestions on how to benefit your practice in this situation where we are all stuck in one place.🤗
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Join us by following these simple rules:
🌱Repost this flyer and tag #fearlesswarriors and your friends and all hosts
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🌱Follow us hosts:
@mancheeyoga
@oneloveforyoga
@vivianclyan
@sakshiguptayoga
@zenzenw
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🌱Daily target:
Day1: backbending/chest-opening
Day2: inversions
Day3: Any warrior variations
Day4: Earth element/ lower chakras
Day5: Forward bending
Day6: Balance
Day7: Pranayama/meditation
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(You are most welcome to choose a restorative or active option according to your energy level)😘💓 Can’t wait to see your lovely posts!
#igyogachallenge
#yogachange
