ybs7days的八卦，YOUTUBE、PINTEREST和Yahoo名人娛樂都在討論

Day 3 - POSITIVE VIBES ♡ 7 days of Yoga challenge with Sophie ♡ YBS7days.com
⏩ Link of this free course: YBS7days.com

This is an online Yoga course (FREE)
🏠 Booste Immune system - Feel good at Home! 🏠

🍭 7 videos, 20-minute length each.

🍭 You donot need anything to join!

🍭 Everyone is welcome! 👩‍❤️‍💋‍👨

🌈 If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng

“Royalty Free Music by http://audiomicro.com/royalty-free-music”

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Follow Sophie for more Y O G A:

★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com

#yogabysophie #ybs7days

Day 4 - JUICY DETOX FLOW ♡ 7 days of Yoga challenge with Sophie ♡ YBS7days.com
⏩ Link of this free course: YBS7days.com

This is an online Yoga course (FREE)
🏠 Booste Immune system - Feel good at Home! 🏠

🍭 7 videos, 20-minute length each.

🍭 You donot need anything to join!

🍭 Everyone is welcome! 👩‍❤️‍💋‍👨

🌈 If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng

“Royalty Free Music by http://audiomicro.com/royalty-free-music”

**************************************************

Follow Sophie for more Y O G A:

★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com

#yogabysophie #ybs7days

Day 2 - FULL BODY STRETCH ♡ 7 days of Yoga challenge ♡ Yoga By Sophie.
⏩ Link of this free course: YBS7days.com

This is an online Yoga course (FREE)
🏠 Booste Immune system - Feel good at Home! 🏠

🍭 7 videos, 20-minute length each.

🍭 You donot need anything to join!

🍭 Everyone is welcome! 👩‍❤️‍💋‍👨

🌈 If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng

“Royalty Free Music by http://audiomicro.com/royalty-free-music”

**************************************************

Follow Sophie for more Y O G A:

★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com

#yogabysophie #ybs7days

Day 1 - LET'S START ♡ 7 days of Yoga challenge with Sophie ♡ Yoga By Sophie
⏩ Link of this free course: YBS7days.com

This is an online Yoga course (FREE)
? Booste Immune system - Feel good at Home! ?

? 7 videos, 20-minute length each.

? You donot need anything to join!

? Everyone is welcome! ?‍❤️‍?‍?

? If you need a Yoga mat, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng

“Royalty Free Music by http://audiomicro.com/royalty-free-music”

**************************************************

Follow Sophie for more Y O G A:

★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com

#yogabysophie #ybs7days

Yoga for LOWER BACK pain in HANOI ♡ Yoga TRAVEL with Sophie ♡ YogaBySophie.com
?Stretch lower back psoas, leg muscles to reduce back pains.
? Make your breath even to calm down your mind.
? Filmed in a beautiful boutique hotel in the Old Quarter of Hanoi.
? This trip was right after the lockdown due to covid-19 in Vietnam in May 2020. See my Vlog about how Hanoi has changed after covid-19 here.

? For more Yoga videos, visit my website at: YogaBySophie.com

? If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng

“Royalty Free Music by http://audiomicro.com/royalty-free-music”

**************************************************

Follow Sophie for more Y O G A:

★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com

#yogabysophie #ybs7days

Day 2 - FULL BODY STRETCH ♡ 7 days of Yoga challenge ♡ Yoga By Sophie.
⏩ Link of this free course: YBS7days.com

This is an online Yoga course (FREE)
? Booste Immune system - Feel good at Home! ?

? 7 videos, 20-minute length each.

? You donot need anything to join!

? Everyone is welcome! ?‍❤️‍?‍?

? If you need a Yoga mat in Vietnam, please visit online shop CokoYoga.com or Fanpage: Coko Yoga - Quần áo, dụng cụ tập Yoga, Gym chất lượng

“Royalty Free Music by http://audiomicro.com/royalty-free-music”

**************************************************

Follow Sophie for more Y O G A:

★ Youtube channel: http://www.youtube.com/yogabysophie
★ Website: http://yogabysophie.com/
★ Facebook page: http://www.facebook.com/yogabysophievn
★ Instagram: yogabysophievn
http://www.instagram.com/yogabysophievn
★ Email: Sophie@yogabysophie.com

#yogabysophie #ybs7days