大家
Benny锦煌因病离开我们了,
如果大家想出席他的追思会,资料在以下帖子里。
让我们一起祝福Benny锦煌在另一个世界里可以继续做自己喜欢的事㊗️
Sad and painful to inform, that my only brother Benny has passed away this morning.
The wake service will be held at Jing An Memorial, Sungai chua Kajang on Sunday 4th and Monday 5th February.
Funeral will be held on Tuesday 6th February 2018, 11a.m.
我们特以哀痛的心情告知各位亲友
吾弟 *陈锦煌先生* 于 2018年2月4日凌晨病逝,享年30岁。
现定于 2018年2月4日及5日 在 加央 静安追思苑举行追悼仪式,并于 2月6日(星期二) 出殡, 11点早上。 *特此讣告*
Update Benny be rested at
靜安追思苑 1號房
Jing An Memorial Village- Room 1
Lot 930,
Jalan 7/1 (Off Jalan Wan Siew), Sg. Chua,
43000 Kajang Selangor
Malaysia
同時也有1部Youtube影片,追蹤數超過5萬的網紅adornAddiction,也在其Youtube影片中提到,旅行日記、分段播放、MUSIC ⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣ 請 按 S H O W M O R E 查 詢 ⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣⇣ *旅行日記不設下載* 請留意easy店鋪 @adornAddiction 或 ig @shop.at.adornAddiction 分段播放: Intro 0:18 ...
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【中醫小知識】個個都話自己熱氣
⭐但不是人人都懂得熱氣分虛實
⭐實火要清熱虛火要滋陰
#星期一踢走BlueMonday
人人都識清熱氣?
你有朋友不時都說自己熱氣嗎?
咬到舌頭,熱氣!
喉嚨痛,熱氣!
多眼垢,熱氣!
中醫理論認為人體的陰陽處於平衡的狀態謂之健康,當陽氣超出正常水平,身體便會出現偏熱症狀,例如口乾、口臭、生口瘡、小便黃等,也就是俗語的「熱氣」,壓力大、多吃燒烤、火鍋、煎炸、辛辣食物都容易導致熱氣,這種熱為「實火」,此時就需要清熱,除了適量飲用涼茶,亦可以進食有清熱功效的食材例如冬瓜、青瓜、西瓜、火龍果、奇異果等。
如果是因為晚睡熬夜、久病體虛、更年期而導致兩顴潮紅、牙肉腫痛、生暗瘡、流鼻血、手腳心煩熱等「熱氣」症狀,這種熱是為「虛火」,代表人體陰氣不足,需要的是滋陰,宜多進食有滋陰功效的食物例如雪耳、百合、雪梨、石斛、麥冬、蜂蜜等,能夠早睡早起的話就更好了。
實熱茶療
功效:清熱排毒,紓緩出口瘡、暗瘡、口臭等實熱症狀。
材料:雞蛋花9克、菊花6克
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗5分鐘即可。
此茶可反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
注意:脾胃虛弱、容易腹瀉人士不宜飲用。
虛熱茶療
功效:滋陰降火,紓緩口渴、出口瘡、咽痛等虛熱症狀。
材料:花旗參片9克、枸杞子15克
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗5分鐘即可。
此茶可反覆沖泡至味淡,建議一星期飲用2-3天,連續兩星期為一個療程。
✔推介茶療:熱氣
材料:雞蛋花、胎菊、百花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。
✔推介米水:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
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元朗店|元朗朗日路8號形點II A262a號舖
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Does everyone really know what heat ‘qi’ means?
Did your friends often say they feel like they have heat in body?
You bit your tongue? That’s from excessive heat!
Having a sore throat? That’s from excessive heat!
Discharge developed around the eyes? That’s from excessive heat!
According to Chinese medicine theories, the human body is considered healthy when both yin and yang are balanced. When the yang energy exceeds the normal threshold, our body will develop heat-related symptoms such as dry mouth, mouth odor, canker sores and yellowish urine. This is commonly known in Chinese as ‘Re Qi’, or literally means ‘the heat energy’.
Overwhelmed with stress, excessive consumption of barbequed food, steamboat, deep-fried and spicy food will cause the body to have excessive heat. To get rid of the heat, we should consume food that can clear body heat, such as winter melon, cucumber, watermelon, dragon fruit and kiwi fruit, besides just drinking cooling herbal tea.
If heat related symptoms such as redness on the cheeks, gum pain, acne, nosebleed, palms and foot soles feel hot when touched, are developed as a result of late-nights, weakness of the body due to chronic sickness and menopause, this is likely due to asthenic heat. This means the person lacks of the yin energy, and needs to be replenished. It is good to consume food such as snow fungus, lily bulb, pear, dendrobium, radix ophiopogonis and honey. Individuals with such body conditions are also advised to sleep and wake up early.
Healing tea for excess heat
Effects: clears heat and detoxifies, alleviates symptoms of canker sores, sore throat induced by excess heat.
Ingredients: plumeria 9g, chrysanthemum 6g
Preparation: Place all ingredients into thermos and add in hot water and steep for 5 minutes until aroma develops. This tea can be re-browed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
Note: Those with asthenic week spleen and stomach and prone to diarrhea should take with caution.
Healing tea for asthenic heat
Effects: nourishes yin and clears asthenic heat, alleviates thirst, canker sores and sore throat
induced by asthenic heat.
Ingredients: American ginseng 9g, wolfberry 15g
Preparation: Place all ingredients into thermos and add in hot water and steep for 5 minutes until aroma develops. This tea can be re-browed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔推介茶療:熱氣
材料:雞蛋花、胎菊、百花蛇舌草
功效:清熱解毒,紓緩口臭、多眼垢、目赤眼乾、煩躁易怒、小便短赤或偏黃等症狀。
✔推介米水:夕米水
材料:紅米、白米、黑芝麻、黑豆
功效:補救熬夜、烏髮養腎、紓緩腰痠
✔Beauty Tea Recommendation:
Very Hot (Qi)
Ingredients: Plumeria, Chrysanthemum Bud, Spreading Hedyotis
Effects: Clears heat and detoxifies. Suitable for bad breath, frequent eye discharge, red and dry eyes, frequent loss of temper, scanty or yellowish urine
✔Rice Water Recommendation:
Dusk Rice Water
Ingredients: Red rice, White rice, Black sesame, Black bean
Effects: Suitable for frequent late nights, improves hair quality and nourishes kidneys and relieves sore lower back
🛒CheckCheckCin shops
Sheung Wan|G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay|Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
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Tsim Sha Shui|Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long|Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O|Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O
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#男 #女 #我煩躁 #我枯燥 #陰虛 #喉嚨痛 #口瘡 #暗瘡
wake on wan 在 黃梓謙 Gary Wong Facebook 八卦
【回應社會聲音,守護兒童福祉】
(Scroll down for English version)
我們是兒童事務委員會非官方委員。我們熱愛香港,關注兒童的健康成長。
兒童事務委員會的願景是確保香港是一個尊重及保障兒童權利和福祉,讓兒童在安全、健康環境成長的城市。
我們就過去幾個月因逃犯條例修訂而引發前所未有的極端爭議、暴力、分裂、死傷,感到極度難過!我們認為任何暴力只會加深仇恨,對兒童身心靈、家庭和諧等影響深遠,亦對社會的安寧有害無益。我等懇請全社會守護兒童,拒絕暴力,而特首應從香港社會整體利益出發,成立大眾期望的獨立調查委員會,同時建構促進各方溝通的大平台,讓政府與群眾代表開展真誠對話,化解矛盾,收窄分歧,修補裂痕。
重建互信的過程十分艱辛。我們呼籲政府和社會各界放下歧見,積極尋求共識,給予香港重獲和平和諧的機會!
我們期望特首能夠按社會現況,從保護兒童出發,盡快採取實質行動化解矛盾,修補社會撕裂,與社會各界合力為下一代創造健康快樂平等的成長環境。我等一眾委員將繼續緊守崗位,全力支持香港社會盡快重回正軌。
兒童事務委員會非官方委員
聯署人:
歐陽偉康 黛雅 鄭佩慧 周偉忠 何志權
葉柏強 甘秀雲 李敬恩 王曉莉 雷張慎佳
馬夏邐 吳堃廉 蘇淑賢 譚紫茵 曾潔雯
黃梓謙 王見好
二零一九年七月三十日
===============================================
Dear Mrs Lam,
Heeding the Society's Calls and Protecting the Interests of Children
We are Non-Official Members of the Commission on Children. We love Hong Kong and attach great importance to facilitating our children's happy and healthy development.
The vision of the Commission is to ensure that Hong Kong is a place where all children's rights, interests and well-being are respected and safeguarded, their voices are heard, and where all children enjoy healthy and happy growth and optimal development so as to achieve their fullest potential.
We are deeply saddened by the unprecedented violence, divisiveness, and trauma that have been inflicted on our society in the wake of the controversies surrounding the extradition bill. We believe all forms of violence will only deepen the sense of anger and hatred, adding tremendous stress to our children’s physical, mental, and spiritual health. The ongoing conflict has also had a deep and long-lasting impact on our children’s family life. Indeed, much damage has been done to the very fabric of our society.
In this vein, we sincerely hope that the community at large will try its best to protect our children by ending violence. As for the Chief Executive, we urge her to establish an Independent Commission of Inquiry as well as create a multi-stakeholder dialogue platform that will allow the Government to engage in open and candid dialogue with representatives from the public. We believe such a platform is key to narrowing differences and rebuilding a harmonious community.
Without doubt, re-establishing mutual trust will not be easy. Nevertheless, we believe that with the active participation of the Government and stakeholders from different sectors of society, peace and harmony can return to Hong Kong.
We respectfully call upon the Chief Executive to take concrete and immediate steps towards resolving the current conflicts in our society and working with all sectors of society to build a happy, healthy, and just environment in which our next generation can flourish and prosper. We, the non-official Members, pledge to do all that we can to help Hong Kong return to normalcy as soon as possible.
Yours sincerely,
Non-Official Members of the Commission on Children
Peter Au Yeung Wai-hong Bakar Fariha Salma Deiya
Janus Cheng Pui-wai Chow Wai-chung
Dennis Ho Chi-kuen Patrick Ip
Sanly Kam Shau-wan Edwin Lee
Lilian Wong Hiu-lei Priscilla Lui Tsang Sun-kai
Shalini Mahtani Kenny Ng Kwan-lim
Susan So Suk-yin Michelle Tam Chi-yun
Sandra Tsang Kit-man Gary Wong Chi-him
Kathy Wong Kin-ho
30 July 2019
wake on wan 在 adornAddiction Youtube 的評價
旅行日記、分段播放、MUSIC
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*旅行日記不設下載*
請留意easy店鋪 @adornAddiction
或 ig @shop.at.adornAddiction
分段播放:
Intro 0:18
Day 1 - Arriving San Jose 0:55
Day 2 - Friend’s Wedding 2:47
Day 3 - Drive back to LA 5:00
Day 4 - Outlet 8:58
Day 5 - Irvine 9:38
Day 6 - Downtown LA 14:19
Day 7 - Boiling Crab 16:47
Day 8 - Girls Night 18:55
Day 9 - Goodbye 23:21
Bonus Footage 24:36
✂️ 更 多 D I Y 教 學 : ✂️
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? Music ?
► Summer Moments - Del
https://goo.gl/Fkogqs
► Ehrling - I Feel Good
https://soundcloud.com/ehrling/ehrling-i-feel-good
► Joakim Karud - dizzy
https://theartistunion.com/tracks/b5d4da
► Tonez&Re-C - Kyoto
https://soundcloud.com/tonez-pro/tonez-re-c-kyoto
► Pyrosion - Up Above
https://soundcloud.com/pyrosion/up-above
► MBB - Wake Up
https://theartistunion.com/tracks/337beb
► Declan DP - Day One
https://ko-fi.com/declandpmusic
► Del - Life Goes On
https://delsound.bandcamp.com/track/del-life-goes-on-original-mix
► Zplit - Tea Walk
https://soundcloud.com/zplit/tea-walk
► Light House - tapestry
https://www.toneden.io/thisislighthou...
► Joakim Karud - Road Trip
https://theartistunion.com/tracks/9bd18f
► The Loyalist - Letting Go
https://www.toneden.io/why_you_look_a...
► Jlian Avila - Summer
https://theartistunion.com/tracks/df664a
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