vietnamese stir fry beef的八卦，Yahoo名人娛樂都在討論

TOP 15 CÁC MÓN ĂN CHO MẸ SAU SINH

Hôm nay Helen chia sẻ danh sách các món ăn lợi sữa và giúp các mẹ mau hồi phục sau sinh nha:
*Canh đu đủ móng giò (Ripening papaya soup with pork trotter)
*Canh bắp chuối (banana blossom soup)
*Cháo đậu đen (black & lima bean congee with beef)
*Mướp xào/ nấu canh (sponge gourd stir-fry or soup)
*Canh rong biển (Seaweed soup)
*Ngũ cốc yến mạch (Musli/ cereal with oatmeal)
*Cơm/cháo gạo lứt (Brown rice / brown rice porridge)
*Rau xanh: rau đay, cải bó xôi... (Spinach)
*Sữa đậu nành mè đen (Black sesame soy milk)
*Sữa đặc pha nóng (Hot milk made from sweetened consensed milk)
*Nước chè vằng (tea from lá vằng)
*Chuối, khoai lang, cá (banana, sweet potato, fish...)

Some of you asked what I have been eating as post-partum food. So, here I share a list of foods that increase breastmilk and speed up recovery in Vietnamese tradition.

It’s makan time! 🤤 More like makan sampai pengsan kinda day 😜
On the table: Spicy Seafood Noodle, Soft Shell Crab Curry, Spicy Stir Fry Noodle, Vietnamese Beef Noodle, Spicy Stir Fried Octopus with Egg, Beef & Black Bean Noodle, Stir Fry Noodle
#koreanfood #happytummy #jompikorea #visitkorea @ Nami Island 닭갈비 사랑 메밀국시

Vietnamese Style Pasta #NuiXaoBo made by nt.kimhieuu
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Recipe: http://danangcuisine.com/?p=3531
Nui is the Vietnamese word for macaroni, xao means to stir-fry and Bo means beef. So it's basically stir-fried macaroni with beef ;)

Ingredients:
500g beef (sirloin/ filet mignon/ rib eye) cut into 1-inch cubes
1 tbsp + 1 tsp minced garlic
2 tsp sugar
a pinch of salt
2 tbsp soya sauce
2 tbsp oyster sauce
1/2 tsp pepper
2 tbsp vegetable oil
1 bell pepper, cut into 1″ squares

Garnishes
1 red onion, finely sliced
1 tbsp sugar
2 tbsp vinegar (5% acid)
lettuce or watercress
1 tomato, thinly sliced

►Full recipe | Xem công thức đầy đủ : https://helenrecipes.com
► GET MY COOKBOOKS | Đặt mua sách nấu ăn của Helen http://helenrecipes.com/cookbook/
►Subscribe for NEW VIDEO EVERY FRIDAY (Turn on the BELL icon to get notified for new uploads) | Đăng ký kênh & ấn vào chuông để nhận thông báo khi có video mới: https://bit.ly/36S0p0I
►Items in my kitchen: www.amazon.com/shop/helenrecipes
Các sản phẩm trong bếp nhà Helen: https://shopee.vn/m/Helenrecipe
►My Instagram: http://instagram.com/helenrecipes/
►Facebook | Cập nhập ý tưởng nấu nướng mỗi ngày https://www.facebook.com/Helenrecipes
► Support on Patreon https://www.patreon.com/helenrecipes
►Some of your favorites | Các video được yêu thích nhất:
Best ever Pho Recipe | Phở: https://youtu.be/EpRBxau3ou0
Original Bun Bo | Bún Bò Huế: https://youtu.be/4222YFNqDP8
Vietnamese Baguette | Bí Kiếp Bánh Mì Gia Truyền: https://youtu.be/Dz9r3vNRxPA
Cooking with Grandma | Vào Bếp cùng Ngoại: https://youtu.be/UkZL4Dkjqpg
All Vietnamese desserts | Các món tráng miệng https://bit.ly/3rAMEvn
Everyday family meals | Bữa cơm gia đình https://bit.ly/3jzuiZ0

Music from Youtube music library
#HelenRecipes #vietnamesefood #vietnameserecipes

Music by Purple Planet http://www.purple-planet.com/

Ingredients (4-6 servings)
500g beef (rumpsteak)
1 tbsp oyster sauce
1 tbsp mincedgarlic
1 tbsp minced lemongrass
½ tsp salt
½ tsp pepper
1 tsp seasoningpowder (or sugar)
3 tbsp vegetable oil (1 tbsp to marinate beef, 2tbsp to stir-fry)
1 small onion, sliced (optional)
1kg fresh or 500g dried rice vermicelli
pickled daikon and carrots (do chua)
fried shallot
crushed peanuts
Fresh vegetables of your choice: coriander, mint, perilla leaves, lettuce, bean sprouts, chopped cucumber etc.

How to make the dipping sauce: http://www.youtube.com/watch?v=OrUZzchXGzo
►Full recipe | Xem công thức đầy đủ : https://helenrecipes.com
► GET MY COOKBOOKS | Đặt mua sách nấu ăn của Helen http://helenrecipes.com/cookbook/
►Subscribe for NEW VIDEO EVERY FRIDAY (Turn on the BELL icon to get notified for new uploads) | Đăng ký kênh & ấn vào chuông để nhận thông báo khi có video mới: https://bit.ly/36S0p0I
►Items in my kitchen: www.amazon.com/shop/helenrecipes
Các sản phẩm trong bếp nhà Helen: https://shopee.vn/m/Helenrecipe
►My Instagram: http://instagram.com/helenrecipes/
►Facebook | Cập nhập ý tưởng nấu nướng mỗi ngày https://www.facebook.com/Helenrecipes
► Support on Patreon https://www.patreon.com/helenrecipes
►Some of your favorites | Các video được yêu thích nhất:
Best ever Pho Recipe | Phở: https://youtu.be/EpRBxau3ou0
Original Bun Bo | Bún Bò Huế: https://youtu.be/4222YFNqDP8
Vietnamese Baguette | Bí Kiếp Bánh Mì Gia Truyền: https://youtu.be/Dz9r3vNRxPA
Cooking with Grandma | Vào Bếp cùng Ngoại: https://youtu.be/UkZL4Dkjqpg
All Vietnamese desserts | Các món tráng miệng https://bit.ly/3rAMEvn
Everyday family meals | Bữa cơm gia đình https://bit.ly/3jzuiZ0

Music from Youtube music library
#HelenRecipes #vietnamesefood #vietnameserecipes

Music by Purple Planet http://www.purple-planet.com/

♥ Follow me on Facebook: http://www.facebook.com/VansKitchen
♥ http://www.facebook.com/gocbep

♥ Ingredients:
(2 portions)

8 oz ribeye steak (or T-Bone)
½ large onion
½ red bell pepper
½ green bell pepper
2 garlic cloves, peeled
1 tbsp soy sauce
1 tbsp fish sauce
1 tbsp tapioca starch (or cornstarch)
½ tsp black ground pepper
½ tsp brown sugar (optional)
4 drops of roasted sesame oil
A pinch of salt
Cilantro for garnish (optional)

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♥ Nguyên liệu:
(2 phần)

8 oz thịt bò
½ củ hành tây to
½ trái ớt chuông đỏ
½ trái ớt chuông xanh
2 tép tỏi, lột vỏ
1 tbsp muỗng canh nước tương
1 tbsp muỗng canh nước mắm
1 tbsp muỗng canh bột năng (hay bột bắp)
½ tsp muỗng cà phê tiêu xay
½ tsp muỗng cà phê đường vàng (nếu thích)
4 giọt dầu mè rang
Tí xíu muối
Ngò trang trí (nếu thích)

♥ Here are a few of the tools I used in the video:
Victorinox 8-Inch Chef's Knife: http://amzn.to/YSD4Vg
Microplane Classic Zester/Grater: http://amzn.to/1b2X2V9
OXO Good Grips 15-Inch-by-21-Inch Cutting Board: http://amzn.to/1Cv3z7O
Lodge Pre-Seasoned Skillet: http://amzn.to/1djnavA
Peugeot Paris U'Select Pepper Mill: http://amzn.to/1OKZHBJ
Anchor Hocking Oven Bake and Food preparation Set: http://amzn.to/Vrg35p

♥ Music courtesy of Audio Network