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#raratips Bila packing, untuk save space especially kalau bawak baju winter, or diapers, masukkan dalam vacuum bag and seal. Ia boleh menjimatkan 50% ruang dalam luggage anda. Cubalah!
很多人問生病的時候可不可以餵母乳，研究發現，不管是寶寶或媽媽生病，母乳的白血球比例都會上升，很神奇吧！所以一般感冒都可以餵，注意避免飛沫或接觸傳染就好。
So yall.. This is just awesome-- I read an article from a medical journal not too long ago about how Mom's milk changes to tailor baby's needs in more ways than just caloric intake.. So this doctor discusses that when a baby nurses, it creates a vacuum in which the infant's saliva sneaks into the mother's nipple. There, it is believed that mammary gland receptors interpret the "baby spit backwash" for bacteria and viruses and, if they detect something amiss (i.e., the baby is sick or fighting off an infection), Mom's body will actually change the milk's immunological composition, tailoring it to the baby's particular pathogens by producing customized antibodies. (Science backs this up. A 2013 Clinical and Translational Immunology study found that when a baby is ill, the numbers of leukocytes in its mother's breast milk spike.) So I filed that away in the back of my mind until I was packing frozen milk into the big deep freeze today.
I pumped the milk on the left Thursday night before we laid down for bed. I nurse Baby every 2 hours or so overnight and don't pump until we get up for the day. I noticed in the wee hours of Friday morning, 3 AM or so-- she was congested, irritable, and sneezing ALOT. Probably a cold, right?
When we got up Friday morning, I pumped, just as we always do. What I pumped is on the right side of the photo.
I didn't notice a difference until today, but look at how much more the milk I produced Friday resembles colostrum (The super milk full of antibodies and leukocytes you make during the first few days after birth) and this comes after nursing the baby with a cold all night long..
Pretty awesome huh?! The human body never ceases to amaze me.
🍲 日常冷冻食物准备和收纳 🍲
主妇们有自己的方式和习惯很重要，
这样做起事来不但可以事半功倍，
还可以减少平时的忙碌。
预先把材料处理好，准备好甚至是摆放好，
每一回可在整整齐齐的情况下轻松找到，
这样的方式，真的很好！
(食物冷冻时间表 - 请看最后两张照片）
之前的真空小用具分享：
https://m.facebook.com/story.php?story_fbid=2372446603071847&id=1621455868170928
🏵🏵🏵🏵🏵🏵
It is important to have your own habit and way of handling things in order to reduce hassle.
Prepare the ingredients by packing in per portions, marinate the ingredients in prior or arrange and store the ingredients in a proper way is indeed a bonus for your later access.
(Freezer Storage Time - please refer to last picture)
My vacuum gadget ：
https://m.facebook.com/story.php?story_fbid=2372446603071847&id=1621455868170928
這個真空包裝機原先是準備買去沙巴用，但因為疫情取消了行程。惟有在家中包起抗疫儲糧及口罩。
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vacuum packing 在 VACUUM-PACKED在劍橋英語詞典中的解釋及翻譯 的相關結果
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