名人八卦我牽掛
明星名人結婚、離婚、出軌、小三、仙人跳、學歷和家世等各種八卦都在這裡找得到一點蛛絲馬跡...

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up to speed的八卦，Yahoo名人娛樂都在討論

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在up to speed這個產品中，有1233篇Facebook貼文，粉絲數超過700萬的網紅Jordan Yeoh，也在其Facebook貼文中提到， Evening run! . Started off jogging 500 meter at comfortable pace (30-40% effort) . After 500 meter, speed up to 70-80% effort for the next 500 meter.....
　同時也有833部Youtube影片，追蹤數超過397萬的網紅Jackson Wang，也在其Youtube影片中提到，Music video by Jackson Wang performing "DWAY!" from the album MIRRORS, out October 25th. Stream/Download DWAY!: http://TEAMWANG.lnk.to/DWAY Spotify:...

up to speed 在 Jordan Yeoh Facebook 八卦

Jordan Yeoh By Jordan Yeoh

2020-08-09 20:53:01 有 64,447 人按讚
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Evening run!
.
Started off jogging 500 meter at comfortable pace (30-40% effort)
.
After 500 meter, speed up to 70-80% effort for the next 500 meter.... and then slow down again at 30-40% for 500 meter, repeat.
.
Did 5 intervals! Beginners can try 2-3, intermediate can try 4-5.
.
This interval run will level up your fitness, burn fat 🔥 (of course), improve endurance, and improve your body's ability to recover faster during workout. 💯
.
Not too hard-core, but can be quite challenging for those who's new to running. Give this a shot!

Tags:
Jordan Yeoh

About author
I wasn't born with this physique... I've been skinny and fat, zero confidence to almost every area of my life. My life changed dramatically when I started working out for like 5 days a week. A few years later not only I saw improvement on my health and outlook, but it helped me to persist many other negative things in life! What I've learned from gym room... No pain no gain! The harder you struggle the more glorious the triumph! Yup, Life is Up and Down, but every downfall doesn't mean is bad. Just like working out, those pain can be really painful and annoying, but pain is the sign of weakness leaving the body, they are your strength for tomorrow! the best part? Your gains actually last much longer than your pain. Fitness is a gift of my life. I am blessed that I am able to share my gift to everyone here in this amazing platform.
Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad.
7003985 followers 5621854 likes "https://www.instagram.com/jordanyeohfitness"
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up to speed 在 HRH Crown Prince of Johor Facebook 八卦

HRH Crown Prince of Johor By HRH Crown Prince of Johor

2020-06-28 20:31:40 有 40,949 人按讚
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Sudah empat tahun Kebawah Duli Tuanku Sultan, Tuanku Permaisuri dan termasuklah saya sendiri menyatakan keperluan untuk membina hospital yang baharu dan menaiktaraf hospital yang sedia ada di negeri Johor. Sampai bila negeri Johor dan anak-anak Johor dianaktirikan?

Kita bukan sahaja boleh melihat daripada sudut keperluan hospital, tetapi lihat pada keadaan lebuhraya di sini sahaja kita sudah tahu negeri Johor dianaktirikan.

Bayangkan, negeri Johor yang maju, yang banyak memberi sumbangan kepada ekonomi negara dan Kerajaan Persekutuan hanya ada dua ‘lane’ sahaja di lebuhraya berbanding dengan Melaka dan Negeri Sembilan yang tidak menyumbang seberapa banyak.

Saya menyeru kepada Kerajaan Malaysia agar mempercepatkan peningkatan kemudahan awam di negeri Johor demi rakyat.

DYAM Mejar Jeneral Tunku Ismail Ibni Sultan Ibrahim, Tunku Mahkota Johor

---

It's been four years that His Majesty Tuanku Sultan, Tuanku Permaisuri and I have stated the need to build a new Hospital in Johor and upgrade the existing hospitals. Until when are Johor and the people of Johor going to be left out?

We not only see it from the need of hospitals, but we can also see Johor being left out by looking at the condition of the highways.

Consider the fact that Johor is advanced and contributes a lot to the national economy and Federal Government, but there are only two lanes on the highway compared to Malacca and Negeri Sembilan who don't contribute as much.

I urge the Malaysian Government to speed-up the upgrade of public facilities in Johor for the sake of the People.

HRH Major General Tunku Ismail Ibni Sultan Ibrahim, Crown Prince of Johor

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HRH Crown Prince of Johor

About author
His Royal Highness Major General Tunku Ismail ibni Sultan Ibrahim, The Crown Prince of Johor.
1968216 followers 1912577 likes
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up to speed 在 Roundfinger Facebook 八卦

Roundfinger By Roundfinger

2016-07-28 08:43:18 有 34,486 人按讚
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อยู่กับ 'โรคซึมเศร้า' ข้างๆ กัน
---
สอง-สามปีมานี้ ผมพบว่าคนรอบตัวทั้งเพื่อนพ้องน้องพี่มีอาการเบื่อๆ อยากๆ หรือที่เรียกกันว่า 'โรคซึมเศร้า' กันหลายคน ตัวผมเองก็มีบางช่วงเวลาที่เซ็งๆ เนือยๆ นอยๆ อยู่บ้างเหมือนกัน แต่เมื่อลองนั่งคุยกับคนที่มีอาการของโรคอย่างแท้จริงก็พบว่า คนที่เป็นโรคนั้นมีภาวะที่แตกต่างไป ผมเคยไม่เข้าใจคนที่เป็นโรคนี้มาก่อน ทำให้เผลอปฏิบัติตัวไปในทางที่ผิด คิดอยากช่วยแต่กลับทำให้ทุกอย่างดูแย่ลงไปอีก วันนี้อยากลองแชร์ความคิดและข้อมูลบางอย่างเผื่อจะเป็นประโยชน์ท...
Continue ReadingLive with 'depression' next to each other.
---
Two-three years ago, I found that people around me, friends, brothers and sisters. I want to be bored, aka ' depression '. Many people have some times that I'm tired. Some of the same time, but when I sit and talk to someone who has a real disease, I found that people with different condition. I didn't understand. People who have this disease before. I accidentally act in the wrong way. I want to help, but I do everything. Looking worse today. I want to share some thoughts and information. In case it's beneficial with depression, including close ones. Of course I'm not a doctor. I just want to tell you and talk about some aspects. If anyone has good information or helpful ways to do it. Feel free to share. It should be beneficial to many people.

...

1. Before speaking, we should listen.
People around patients with depression often judge and look at their own eyes. We always try to sedition to be strong, have goals, ask about passion, and whatever you think it will be powerful with life. Sometimes I accidentally scold. Said why he is so tired, lazy, long spine, doesn't do anything. Sometimes I encourage him to get up to do something. All of this with best wishes, but know that for patients. These things. The more it makes the situation worse because it shows the understanding of the condition he is experiencing. If someone close to be bored before he lets him do many things, we should give him a bit of how he feels about the world and our lives. To understand more

...

Lol he didn't want to be
When we listen, we will understand that the condition he is very difficult because it is an insensitive feeling about everything, no negative, no negativity, nothing, no meaning, don't want to don't want to do anything, don't want to talk to anyone, which he doesn't even want to be The more pressure in the world that everyone has to work hard, the more you feel worthless. I want to get up to work, but I don't have enough strength. Besides being tired, we still have to fight the value that society around you. It's a time that is not easy. I am.

...

Lol he may not be stressed by anything. Suddenly it happens.
Everyone has stress, but it's all caused by something. While this disease is different. Sometimes - one day this symptom happened yesterday, I still smile. Today we can't tell him. " Hey, keep thinking positive " or " just change the way of thinking, life changes " something like that. When it happens, it will last for weeks or months. During that time. Patients will be the one who don't want to do anything, whether it's work. Playing or even showing love with love is a great time of understanding and if he says " you don't understand me that's what he really wants to say

...

4. Give him time to give us time
During that time, he will change to a different person. It may be a bad person who has been active. May not be bored of work. I may not get out of bed or insomnia, no strength. Sometimes I don't think that they don't want to live. It's a time when people. All around you should give time to not try to make him get well quickly because it's impossible. But it shouldn't be more pressure or take care of it. Because this moment, he may not have much mood to interact with anyone. Give time. Him and with us.

...

Lol it's about chemicals in the brain
What we should understand is that this disease is not caused by an attitude or perspective to the world. Even when it affects the world, but the cause of the brain, there may be some chemicals in the brain that is low or some medical disorders. Still can't answer. What is the real cause of it? It may be genes or mixed environment. When we understand this, we will see that it's normal that people have some disease in some times. Comparison to cold may not be right, but think about it. Sometimes some diseases come into life. Give it time. It will slowly unfold.

...

Lol call it a disease to feel normal
When this is a symptom of a disease. Instead of a disease, we should feel like it is normal for human beings. It should not feel that we should not feel bad. We have a disease or someone beside us. Just a normal thing that happens to keep us beside each other to support and understand together.

...

7. Do you want to change the name of the disease?
I really want to rethink about this disease. The word ' depression ' makes us not want to tell anyone that I have this disease. In fact, we are not going to be depressed for the rest of my life or all the time. I want to call it ' disease. What are you tired? ' because it's temporarily tired. Well, people can be tired? It's only temporary. I will come back to have new power. Just ' I'm not ' not ' depressed ' Go forever. Don't panic.

...

Haha. Invite him to go to the doctor.
Many patients don't know that there is a disease in the world. Some people may not admit that they are in America. There is an average that each patient takes more than ten years to ask for advice from the doctor. Even going to the doctor can help you feel better. Sitting and talking. Paying medicine to balance brain chemistry, including doctor's advice is beneficial to patients. If someone close to have some symptoms, you should recommend him to go to the doctor. It's like we have a sore throat and fever. We need to find a doctor. Isn't we find a doctor? Doctor cures this disease. It's not a shocking thing. As I said it's normal. People can have a disease.

...

Haha. You are not weak. You can tell each other.
Whether we have this disease or close ones, one thing we should understand is that we are not weaker than others. It's one condition that something in the brain is unbalanced. In that condition may have an idea to compare ourselves to others, such as opening Facebook. I feel like everyone is happier than me (a little less on Facebook) or compare to myself when I'm brighter, but it's similar to when we ankle. We can't go back to being the same right away even if I speed up the day. No matter how much you speed up, open-minded talk can heal the feeling, including telling the thoughts of suicide can help reduce the risk of suicide too. The close ones should open your mind and listen and some people should open your mind to tell the feeling. People we can trust. Tell the world that I have this disease. People around you will understand that in the midst of society that don't understand. Patients will make patients feel worried. We don't dare to tell anyone. So we need more understanding in society for the story that are walking around. Inside will be told more comfortably.

...

Lol let's exercise
I found that many brothers and sisters who have a disease. Better, brighter, more power from exercise. Even if you try and do it continuously, you will slowly feel better. Exercise may cause some chemicals in the brain to add good feelings for us. Some people say that we have lived in the field before. Before we have to run for food. Now we have to sit in a narrow air conditioning room all day. It makes it unnatural. So we should find When you return to our natural activity. Exercise is a magic pill. It helps both chemicals. It helps to help healthy. If there are people close to you, try to invite them to exercise together. But don't have to much pressure. Take it slow.

...

All that I think spreading knowledge of understanding is very important. Both close level is to interaction with patients in the house. If we understand, we will treat each other better and at the level of Society is wide. If society understands, patients will dare to speak. Dare to tell others stories and feelings.

It's not strange that we have some moments to cross over. Whether at the level of family or society. I think we need understanding of each other to be beside each other to cross that time. There is still a bright tomorrow waiting. I'm still here.

If it's not too disturbing, I want to share this information to help create more understanding of this disease. If anyone has any information, please comment and tell me. It should be beneficial to everyone.

Thank youTranslated

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Roundfinger

About author
นิ้วกลม / ติดต่อซื้อหนังสือที่คุณแบม 098-392-8551 / ติดต่องานที่คุณหนึ่ง 087-712-5874 ขอบคุณครับ :)
1051183 followers 983098 likes "http://www.roundfinger.com/"
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up to speed 在 Jackson Wang Youtube 的評價

Jackson Wang By Jackson Wang

2019-10-22 12:00:03 有 6,528,764 人看過 有 285,623 人喜歡
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Music video by Jackson Wang performing "DWAY!" from the album MIRRORS, out October 25th.

Stream/Download DWAY!: http://TEAMWANG.lnk.to/DWAY
Spotify: http://TEAMWANG.lnk.to/DWAYSpotify
Apple Music: http://TEAMWANG.lnk.to/DWAYApple
iTunes: http://TEAMWANG.lnk.to/DWAYiTunes
Amazon: http://TEAMWANG.lnk.to/DWAYAmazon
Deezer: http://TEAMWANG.lnk.to/DWAYDeezer
YouTube: http://TEAMWANG.lnk.to/DWAYYouTube

Subscribe to Jackson Wang YouTube Channel: http://TEAMWANG.lnk.to/YouTube

Music produced by 1Mind & Bijan Amir
Music video directed by Daniel Cloud Campos
Production Company: Collidoscope LLC

HOOK:
Top down see me rolling
On the cover of a Rolling Stone
Nothing to something
and the money never folding, No
Picture me rollin
Picture me rollin

Picture me rollin
Like a rollin stone
Your body my body
Let’s rock and roll

VERSE 1:
Baba said he was a rolling stone
Now they see me I’m draped in stones
They gon praise me even when I’m gone
Can’t teach me nothing, did it on my own

Speed it up
No need to no waste time
Biggest watch you ever seen in your life
Bag it up
Baguettes on my neck
Gotta put some respect on the check
She don’t want secrets
Then she don’t want me, yeah
Her friend a freak yeah
She sleep over weekends

HOOK:
Top down see me rolling
On the cover of a rolling stone
Nothing to something
and the money never folding, No

Picture me rollin
Picture me rollin
Picture me rollin
Like a rollin stone
Your body my body
Let’s rock and roll

VERSE 2
Mick Jagger
Mick Jagger
Way I show out
Keith Richards
No way
Never sold out
Fast lane
Fast life
Never slow down
If you didn’t know before
Bet you know now

Baby you was made for the limelight
I’ma turn yo ass to a star
Girl I know you waiting
Till the time’s right
We could go so far

HOOK:
Top down see me rolling
On the cover of a rolling stone
Nothing to something
and the money never folding, No

Picture me rollin
Picture me rollin
Picture me rollin
Like a rollin stone
Your body my body
Let’s rock and roll

Follow Jackson Wang
Official Instagram: https://instagram.com/jacksonwang852g7
Official Twitter: https://twitter.com/JacksonWang852
Official Facebook: https://facebook.com/jacksonwang852g7
Official Weibo: https://weibo.com/jacksonwangG7

#JacksonWang
#DWAY!
#MIRRORS

Official Music Video by Jackson Wang performing DWAY!. © 2019 Western and 6th

post-title
Jackson Wang

About author
王嘉尔 Jackson Wang TEAM WANG “Know Yourself Make Your Own History”
3970000 subscribers 63289063 viewes
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up to speed 在 おもしろ雑貨コレクター Youtube 的評價

おもしろ雑貨コレクター By おもしろ雑貨コレクター

2019-09-25 16:45:34 有 6,330,929 人看過 有 44,575 人喜歡
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◆銀の盾 ◆
YouTubeチャンネル登録者10万人の銀の盾を最後に紹介させて頂きました。私の動画をご視聴してくださった皆様のおかげで頂くことができました。とても嬉しいです。どうもありがとうございます。これからもどうぞ宜しくお願い致します。
伊勢海老太郎
#銀の盾
#再生ボタン



◆YouTube Silver Creator Award◆
This is my YouTube Silver Creator Award. I could not have achieved this milestone and surpassed 100,000 subscribers without the support from each one of you. A huge thank you from the bottom of my heart to everyone. Your continued support would be greatly appreciated!
iseebitarou
#playbutton



◆この雑貨について◆
［コレクションNo.0504］
どうも、おもしろ雑貨コレクターの伊勢海老太郎です。今回は業務用キャベツスライサー「キャベツくん」の紹介です。キャベツくんと聞くと、絵本の『キャベツくん』が思い浮かびますが、キャベツをカットしてくれるキャベツくんもいるんです（笑）。ハンドルを回すだけで、早く簡単にキャベツの千切りができます。もちろん千切りの厚みも調節可能です。サクサクとすごいスピードで、切れ味抜群でカットできました。替え刃が3枚付属（追加購入可能）していますので、切れ味の心配がいりません。私はお好み焼きを料理することが多いので、とても重宝しそうです。回すのが楽しくて、ついついたくさんのキャベツを千切りにしてしまいます（笑）。同じメーカーの業務用ネギ切り機「ネギ平ジュニア」と、高速おろし機「スーパーおろし」の3台を共演させることができたので、とても満足な動画になりました（笑）。千葉工業所の「キャベツくん」という商品です。Amazonで12,475円です。冒頭に登場したもう1つのキャベツ千切り機は、現在編集中でこのチャンネルもしくはプライベートのチャンネルで近日公開予定です。登場した雑貨の詳細は下記関連リンクをご確認ください。



◆関連リンク◆
［Amazon商品ページ］
https://amzn.to/2mjvGW7
［楽天商品ページ］
https://a.r10.to/hftRZT
［ニューキャベック］
https://amzn.to/2kN9t2d
［ペンギンのドライバーセット］
https://amzn.to/2YKLHSb
［無限キャベツのもと］
https://a.r10.to/hf2mvD
［刀の箸 / Samurai sword chopsticks］
https://youtu.be/i8nJPCGNIJo
［人体丼（どんぶり）］
https://youtu.be/XnAcDTmap_g
［ニワトリのパズル］
https://youtu.be/-mYvJDs3Wlk
［こどもののみもの］
https://amzn.to/2MKCiHV
［カロリーゼロジョッキで思い込みダイエット / 0 kcal beer mug］
https://youtu.be/ut7EDiBzuQg
［業務用ネギカッターネギ平ジュニア］
https://youtu.be/fiOsmZKNJ0s
［スパイダーマン ラーメンどんぶり］
https://amzn.to/2N2KcOF
［業務用の大根おろし機］
https://youtu.be/jCx7sFOAw1g
［シェフのピーラー］
お土産で頂きました
［アイアンマン ラーメンどんぶり］
https://amzn.to/2JepLth
［ Fred & Friends KITCHEN KONG Gorilla ゴリラの泡立て器］
https://amzn.to/2mXibvl
［アイアンマンカレー皿］
［黒豚パズル / Pork Puzzle. Pig Puzzle］
https://youtu.be/HRVbjmOMnp0
［鳥のキッチンツール QUALY SPARROW SERVER SET］
http://www.qualydesign.com/product/detail.php?i=113
［Z wind-UP Classic シンバルモンキー ブルー］
https://amzn.to/2lyeV9w
［Z Wind Ups/クラシック ソルジャークリストファー］
https://amzn.to/2kX4ax5
［Accoutrements　ハイタッチするゼンマイの玩具］
［祝樽クラッカー］
［ミニ鏡開きセット］
https://amzn.to/2lwKccM
［equalto ひらがな箸置き おいわい］
https://www.equalto.or.jp/product/hiragana/
［忍者の刀の栓抜き / NINJA bottle opener］
https://youtu.be/-iVmbG9qWnE



◆日記◆
久しぶりの更新となりました。台風すごかったですね……。私は千葉県に住んでいるので、もろに直撃でした。窓から雨水が入り、窓際とトイレが水浸しになっていました。親戚やご近所さんの家の一部や屋根が壊れたり、周りの被害状況はこれまでの台風とは比較にならない規模で、すごく心が痛みます。SNSやコメントで心配してメッセージを下さった皆様、本当にありがとうございました。近隣では停電をしている家もあったのですが、なぜか私の住んでいる狭いエリアだけは少しの停電ですぐに復旧しました。なのでいつもどおりの日常生活をおくることができています。1日も早く全面復旧しますように。
先日チャンネル登録者さまが50万人を超えました！すごい励みになります。チャンネル登録をしてくださっている皆さま、私の動画をご視聴してくださる皆さま、どうもありがとうございます。
今回の動画でキャベツの千切りが大量に！もちろん動画に登場した料理が全てではありません。プライベートで、キャベツサラダ、揚げ物に添えたり、焼き餃子と水餃子を作ったり、鍋に入れたり、ラーメンにのせたり、色々とキャベツを使う料理をしました。なかでも1番キャベツを消費するのは広島のお好み焼きでした。30枚くらい焼いたかな……？その様子はまた別の動画で！



◆SNS◆
おもしろ雑貨コレクターの伊勢海老太郎が、コレクションの雑貨と文房具を紹介します。フォローお願いします。
［Twitter］
https://twitter.com/iseebitarou_com
［Instagram］
https://www.instagram.com/iseebitarou_com
［Facebook］
https://www.facebook.com/iseebitaroublog
［Blog］
https://www.iseebitarou.com
［Tumblr］
http://iseebitarou.tumblr.com
［楽天Room］
https://room.rakuten.co.jp/iseebitarou/items



◆Description◆
This time is an introduction of Japanese cabbage slicer. Product "Cabetsukun". It is a manual cabbage slicer. Turn the handle to cut the cabbage. It is also possible to adjust the width of the cabbage. You can easily cut cabbage at great speed. I cooked cabbage salad with dry noodles. I topped it with chicken. Next time I cooked okonomiyaki. Okonomiyaki uses a lot of cabbage. Add green onions and yam to okonomiyaki. Reappearance of Green onion cutting machine and Electric High Speed Grater Machine. If you have n’t seen those videos, check it out. Delicious okonomiyaki was baked. It is a okonomiyaki to celebrate the YouTube Silver Creator Award. I ate the okonomiyaki very deliciously.
Thank you, Google translation.

post-title
おもしろ雑貨コレクター

About author
Welcome to my channel. My name is Iseebitarou; 伊I 勢SE 海E 老BI 太TA 郎ROU (one word, no last name or first name). I am Japanese who collect unique zakka, gadgets, nick-nack, cookware, etc. I would like to upload thousands of my collections onto my YouTube channel. Please subscribe and hit Like button. These factors always give me more motivation to create next postings. Thanks for watching! おもしろ雑貨コレクターの伊勢海老太郎がコレクションを紹介します。数千あるコレクションをYouTubeに全部まとめたいです。高評価&チャンネル登録をしていただけると励みになります。 お問い合わせは、ビジネス関係のお問い合わせのメールでお願い致します。お問い合わせの内容によっては返信出来ない場合もあります。必ずしも返信をお約束するものではございませんので、ご了承ください。
1270000 subscribers 260500145 viewes
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up to speed 在 MosoGourmet 妄想グルメ Youtube 的評價

MosoGourmet 妄想グルメ By MosoGourmet 妄想グルメ

2015-07-29 11:59:00 有 6,299,590 人看過 有 22,967 人喜歡
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#Watermelon #IceCreamCake #Recipe
We set out to make a chilled desert that looked like a watermelon, using watermelon flavored ice cream. Our yearly watermelon dessert. This is Mosogourmet's 2015 version. The watermelon filling tastes good frozen, but can also be eaten as-is, or be re-cooled in the refrigerator to enjoy later. It's delicious out of the freezer and just beginning to melt, too. There were a series of mishaps, like the consistency not coming out right and requiring a do-over with more gelatin, and the sponge floating on the filling, but we ended up with a fun dessert!
スイカ味のアイスクリームを使って作る、見た目がスイカみたいな冷たいデザートを作ってみました。毎年、恒例のスイカデザート。コレが妄想グルメ、2015年バージョンになります。スイカ味のフィリングは冷凍してもよいのですが、そのまま食べたり、冷蔵庫でさらに冷やしても楽しめます。冷凍庫から出して、溶けかけをいただくのもオイシイですよ。濃度がつかなくてゼラチンを増やして やり直したり、スポンジがフィリングに浮いてしまったりとハプニング続きでしたが、楽しいスイカデザート できました！レシピは長かったのでアメブロで http://amba.to/1VMrNRj
ツイッター https://twitter.com/mosogourmet
ニコニコ動画 http://www.nicovideo.jp/user/11111118/video
*Recipe*
Bake sponge cake
1. Line a 27 cm square baking pan with parchment paper, and coat with a thin layer of oil.

First, bake the green sponge cake
2. Divide the white and yolk of 1 egg.
3. Beat the egg white briefly with a mixer until it has turned entirely white. (Hand mixer on high speed.)
4. Add in 25 g of granulated sugar and beat thoroughly until peaks form.
5. Add in the egg yolk and mix again.
6. Dissolve 3g (1 1/2 tsp) of matcha in a small amount of hot water. Mix into egg mixture.
7. Sift in 13 g (1 2/3 tbsp) of cake flour, combine briefly at a low speed, then switch to a rubber spatula, and mix thoroughly until the flour is fully incorporated.
8. Pour your mixture into the pan from Step 1, and level it off.
9. Tap the pan on the counter to remove any large air bubbles, then bake for 4 1/2 minutes in a 200° preheated oven.
10. When it has finished baking, cover it with parchment paper or something to keep it from drying out.

Next, bake the white sponge cake
11. Divide the whites and yolks of 3 eggs.
12. Mix the same way as you did in Steps 3–5.(Granulated sugar 75g)
13. Sift in 37 g (4 1/2 tbsp) of cake flour, combine briefly on low speed, switch to a rubber spatula, and mix thoroughly until the flour is fully incorporated.
14. Pour this mixture into the pan from Step 10, and level it off.
15. Tap the pan on the counter to remove the large air bubbles, then bake for 6 minutes in a 200° preheated oven.
16. When it has finished baking, cover it with parchment paper or something to keep it from drying out.

Use watermelon ice cream to make the filling.
17. Once your sponge cake has cooled from Step 16, cut it into 2.5 cm wide slices, and cut the slices off diagonally at each end. (You will use two slices, plus about 7 cm.)
18. Line the circumference of the mold with parchment paper.
19. Place the pieces from Step 17 into the mold, as if trying to stick them to the paper, leaving no gaps.

20. Sprinkle 13 g of gelatin into 50 ml of water, and allow it to soak.
21. Heat the mixture in the microwave for about 30 seconds to dissolve the gelatin. (Do not let it come to a boil.)
22. Warm 140 ml of milk without letting it boil.
23. Mix the gelatin mixture into the milk.
24. Mix in 35 ml of watermelon syrup.
25. When that has cooled, add two packages of watermelon ice cream (380 ml / 310 g) and use mixer to blend.
26. Pour the mixture into your mold from Step 19, and allow it to cool and harden in the freezer for about 8 hours.
27. Draw on the black watermelon rind stripes with black cocoa powder melted into a small amount of water.
28. Slice and enjoy.

post-title
MosoGourmet 妄想グルメ

About author
#OddlySatisfying & subtle humor. We are MosoGourmet. MosoGourmet is an everyday video channel of the ordinary homes in Japan. はじめまして！妄想グルメです。 妄想グルメは日常系ファミリーチャンネルです。 子どもに作ったお菓子やキャラ弁、買ったおもちゃや行った場所などを撮影している 日本の普通の家庭の日常生活動画です。料理動画というわけではありません。 時々、迷走グルメ、暴走グルメになります。最近はちょっと原点回帰中です。 詳細は活動歴まとめをご覧ください。mosogourmet.com ご連絡は妄想グルメのFacebookページのメッセージまでお願い致します。 よろしくお願いします。
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up to speed 在 Up to speed definition and meaning | Collins English Dictionary 的相關結果

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