Q1 of 2020 𝐢𝐬 𝐚𝐥𝐦𝐨𝐬𝐭 𝐠𝐨𝐧𝐞 — WHAT? 😱
How are you doing with the New Year’s resolutions? Well, according to stats, less than 1/4 of people actually stay committed after just 30 days. That means 75% will have called it quit by tomorrow. 🤭 that doesn’t sound too good.....
Don’t be part of the stats. It’s time to review your resolutions and turn them into 𝐚𝐜𝐭𝐢𝐨𝐧𝐚𝐛𝐥𝐞 𝐠𝐨𝐚𝐥𝐬. 🗒
Eat better 💕 cut down on sugar intake/no boba!
Exercise more 💕 10 mins of short workout 3 times a week
Smoke less 💕cut the numbers by half
Mindset building 💕read personal development book for 30min everyday
Whatever it is, remember — every single thing you do today is weaving you into the person you want to be tomorrow. Don’t fixate on the lost days from Q1 of 2020, let’s get busy serving for you 𝐟𝐮𝐭𝐮𝐫𝐞! 🎉
⠀⠀
:: DM or click on the link @missalvyfitness to sign up 𝐢𝐟 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐠𝐞𝐭 𝐟𝐢𝐭𝐭𝐞𝐫 & 𝐡𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 and get FREE WELLNESS EVALUATION FROM ME ✊🏻✊🏻
#wellnesscoach #KLFITFAM #twfitfam #motivationiskey #motivationoftheday #successgoals #mindsetiskey #successfulminds #successtip #growthmindset #personalgrowth #selfgrowth #selfdevelopment #inspiredaction #healthyminds #successdiaries
twfitfam 在 Train With Tor on Instagram: " ♀️@jpcfitness96 ♀️ Dedicated ... 的相關結果
#TWFitfam #goalsetters #positivepeople #positivemindset #mindovermatter #serveyourpeople #helpotherssucceed #wellnessjourney #wellbeing #inspirationalpost ... ... <看更多>