比 JY 更細膩精緻的有聲書版本--
"Listen and Join In"
Ten classic stories on CD
With music, games and activities
這是當年雙胞胎愛聽極了,我私藏的 CD版本。
完整10個故事CD,由 Barry Gibson 量身打造專屬樂曲,終於再版了!
其中,百聽不厭的"Guess How Much I Love You Song"幾乎是我演講必定分享的金曲。
聽過JY 錄製的CD,覺得JY的故事朗讀好聽,然而仔細聽會發現內容一成不變,變化的只是朗讀的方式。
"Listen and Join In"這套CD可就大大不同了。不但故事朗讀好聽,聽到的內容更是變化靈巧,除了繪本情節,還有依故事創作的對白、獨唱、台詞、樂曲等等華麗的故事變奏。
每個故事一張CD,有量身打造的音樂曲目、精心設計的情節遊戲與靈活生動的戲劇展演,充分刻畫出故事情節的多層次演繹,將孩子聽故事的單純聽覺經驗提升至欣賞劇場情境的豐富饗宴。
http://m.sanmin.com.tw/Product/index/006943871
"Maisy Goes Camping" 這本可愛的露營繪本讓孩子學到許多實用的露營用詞--
搭帳棚、圍繞著營火唱歌、
握著手電筒、注意帳篷的樁釘、
留個位子給…、挪動一下、好擠、
突然跳出來、睡得安穩、星空下
pitch a tent、
sang songs around the campfire、with his torch、mind the tent pegs、
make room for.. 、move up、What a squash! 、
What a squeeze! 、
pop out、sleep tight、
under the stars
同時也有4部Youtube影片,追蹤數超過304萬的網紅MosoGourmet 妄想グルメ,也在其Youtube影片中提到,#KitKat #Cake #Recipe #ASMR #OddlySatisfying #音フェチ We used KitKats to make little houses with the molds we bought from MUJI. These were limited-editi...
「torch squeeze」的推薦目錄:
- 關於torch squeeze 在 廖彩杏 Facebook
- 關於torch squeeze 在 James Seah 谢俊峰 Facebook
- 關於torch squeeze 在 MosoGourmet 妄想グルメ Youtube
- 關於torch squeeze 在 Joanna Soh Official Youtube
- 關於torch squeeze 在 This Family Youtube
- 關於torch squeeze 在 Duracell: Torch squeeze - Creative Advertising Community 的評價
- 關於torch squeeze 在 Squeeze Valve Torch Assmebly How-To - YouTube 的評價
torch squeeze 在 James Seah 谢俊峰 Facebook 八卦
There are no off-days for gym days.
HIIT, a.k.a High Intensity Interval Training, a perfect way to squeeze in a quick and effective workout to torch those fats!
#AdidasSG
torch squeeze 在 MosoGourmet 妄想グルメ Youtube 的評價
#KitKat #Cake #Recipe #ASMR #OddlySatisfying #音フェチ
We used KitKats to make little houses with the molds we bought from MUJI. These were limited-edition, Ice Cream flavored Baked KitKats, so they were prefect for baking! By torching them with a burner, you can really enjoy the melty and crispy textures together at once. To balance the sweetness of the KitKats we didn't make the houses very sweet.
These were loosely designed with a Twin Peaks lodge in mind.
*Recipe* (4 houses)
1. Apply a thin layer of salad oil in the mold.
2. Mix 110g of unsalted butter that has been returned to room temperature.
3. Mix in 40g of granulated sugar.
4. Add in beaten eggs a little bit at a time, mixing it well each time.
5. Sieve 80g of soft wheat flour and 60g of almond powder and mix lightly.
6. Mix in 1tsp of rum.
7. Place 6 in a squeeze bag. (Because the pattern of the mold is fine this time)
8. Squeeze 7 into the mold. Let it settle.
9. Lightly drop it a few times to remove the air.
10. Pre-heat the oven to 180 degrees, and bake for 25 minutes.
11. Let it cool in the mold after it is done baking.
12. After cooling, remove it from the mold.
13. Using melted white chocolate as a glue, place the KitKat onto 12.
14. Use a burner to torch the Kit Kat and enjoy. You can decorate each one individually, but it is also fun to line the houses up on a large plate and decorate them with loosely whipped fresh cream and cookies.
reference
House size
Bottom side 7.1 × Wall 5.0 × One side of the roof 3.8 cm.
From the floor to the roof top 6.6cm
cf. Another recipe https://youtu.be/o_5hhhXgENk
以前、無印良品で買った型で焼いたおうちにキットカットの屋根を付けてみました。このアイスクリーム味のキットカットは期間限定品の焼いておいしい焼きキットカットです。バーナーで炙るとトロっとサックっとが一緒に味わえておいしい。おうちはキットカットとあわせるて食べることを考えて、甘さ控えめです。
ほんとはちょっとだけツイン・ピークス的ロッジをイメージしてました。
*レシピ*(おうち4棟分)
1.型に薄くサラダ油を塗っておく。
2.室温に戻しておいた、無塩バター 110gを混ぜる。
3.グラニュー糖 40gを入れ混ぜる。
4.溶き卵を少量づつ加え、その都度混ぜる。
5.薄力粉 80gとアーモンドパウダー 60gをふるい入れ、さっくり混ぜる。
6.ラム酒 小さじ1も加え混ぜる。
7.絞り出し袋に6を入れる。(今回、型の模様が細かいため)
8.7を型に絞り出す。ならす。
9.台に軽く数回落とし、空気を抜く。
10.180度に予熱したオーブンで25分焼く。
11.焼きあがったら型ごと冷ます。
12.冷めたら型から取り出す。
13.12に溶かしたホワイトチョコレートでキットカットを貼る。
14.バーナーでキットカットを炙ってからいただく。ひとつひとつ盛り付けるのもいいけど、大きなお皿におうちを並べ、ゆるく泡立てた生クリームとクッキーなどを飾ると楽しい。
パウンドケーキを作って切るという手もあります。
その時の参考までにお家のサイズですが底辺7.1✕壁5.0✕屋根片側3.8cmです。建物てっぺんまでは床から6.6cmです。
参照動画 https://youtu.be/o_5hhhXgENk
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torch squeeze 在 Joanna Soh Official Youtube 的評價
Lose Flabby Arms Upperbody Cardio Circuit (No Weights) | Joanna Soh
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Arms & Upperbody Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiKBLqVZuR3htI8Co65urVJ
Watch Next Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
Fitness & Nutrition Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
__________________
When it comes to cardio, it's always lower body focused. I've put together a really fun and effective upper body cardio circuit to lean up your arms and shoulders! Torch lots of calories and sculpt your arms with this workout. This is a high energy circuit training which will pump your heart rate, and leave you sweaty! No weights needed and you can do this anywhere.
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
__________________
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
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__________________
EXERCISES
1) Punches
2) Hooks
3) Plank Walk with Rotation
4) Plank Up-Down
5) Lying Front Raise with Lat Squeeze
6) Arm Circles
7) Shoulder Push-up with Knee Tap
8) Tricep push-up with mountain climber
Circuit: 45secs Workout - 15secs Rest
Complete x3 circuits
__________________
MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
-
Beginner Fat Burning Morning Workout
https://youtu.be/1fDHrKRqy34
-
How to Lift Dumbbells to Lose Weight (Gym Training)
https://youtu.be/70GpsTPeNFs
-
Burn Back Fat & Bra Bulge (4 Exercises)
https://youtu.be/Cljf5O_3vIs
-
Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment)
https://youtu.be/hDLRNuezpZA
-
4-Week Toning Butt & Abs Challenge
https://youtu.be/5rReZm8uDM0
-
Gentle Morning Yoga Stretches to Feel Energized
https://youtu.be/Ib1e_eOFZRo
-
30-Minute HIIT Yoga for Slimmer Legs
https://youtu.be/MWpNoFdGh4Q
-
30-Minute Beginner HIIT Yoga for Stronger Core
https://youtu.be/FxJ3VWscT3I
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list...
Lose Flabby Arms Upperbody Cardio Circuit (No Weights) | Joanna Soh
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torch squeeze 在 This Family Youtube 的評價
Spanish Chorizo Clams by Jimmy’s Table
As the first dish for my new travel series recipes, I chose the Spanish Chorizo Clams, one of our favorites and must order tapas when in Barcelona. Please check out the link in my profile for the newest recipe!
This is a such a great and simple seafood dish to make at home. What’s best is it’s perfect with a nice crunchy baguette to soak up the garlic butter wine clam soup! Whenever Rachel and I travel, we plan our days around food. Where are we going to eat? How do we get there? What can we eat as a snack along the way? When I first ate this, I thought, “Should be easy, I am going to recreate this at home!” And it was! I hope you like this recipe!
Ingredients 食材:
0.5-1 kg of Clams - soaked in salt water for 30 minutes) (蛤蠣)
200 grams of Chorizo also known as Spicy Spanish sausages (西班牙香腸)
1/2 cup (15 pieces) of Garlic - sliced (大蒜)
1 cup of Cilantro - leaves only (香菜)
2 lemons or limes - halved and squeezed for juice, seeds removed (檸檬)
1/2 stick of unsalted butter (無鹽奶油)
1-2 tablespoons of paprika (紅甜椒粉)
1 glass of white wine (白酒)
3-4 tablespoons of olive oil (橄欖油)
Salt and Pepper - for taste (黑胡椒)
Finishing Ingredients 撒料調味
1/2 lemon (檸檬)
1/4 cup cilantro (香菜)
Fresh loaf of crunchy french bread (法國麵包)
STEP 1
Start by soaking the clams in salt water to clean the clams. While clams are soaking, start by cutting 1/2 cup (approximately 15 pieces) of garlic slices.
步驟 1
首先將蛤蠣浸泡在鹽水中,讓蛤蠣吐沙清潔。同時準備1/2杯 (大約15顆)蒜頭,切片。
STEP 2
Prepare and cut chorizo slices. First remove the outer sausage skin covering by gently cutting along the sausage.
步驟 2
準備切西班牙臘腸切片,先用刀子將外層的膜輕輕的劃切開,再切片。
STEP 3
Prepare cilantro by removing the stem and using only the leaves. Also cut lemon in half to use for cooking.
步驟 3
將香菜的莖去除並僅保留葉子部分。將檸檬切成兩半用於烹煮的時候。
STEP 4
On the stove, add in 3-4 tablespoons of olive oil and heat up your pan. I am using a cast iron pan because it cooks at a more even temperature.
步驟 4
在鍋子內加入3-4湯匙橄欖油熱鍋,我使用鑄鐵鍋,因為它的烹飪溫度更高。
STEP 5
When the oil is very watery in the pan and you see a little white smoke, it is hot enough. Add in garlic slices and stir to cook until slightly brown.
步驟 5
當鍋中的油加熱至比較水狀時,會看到一點白煙,代表油已經加熱到夠熱的狀態。加入大蒜片,攪拌煮至略棕色。
STEP 6
Add in sliced chorizo so the olive oil absorbs the garlic and spicy sausage flavors. Cook and stir for about 2-3 minutes. Garlic should not be too dark and chorizo should be cooked so that the fat from the sausage melts into the oil. Adjust the heat as needed.
步驟 6
加入切成薄片的香腸,使橄欖油吸收大蒜和辛辣的香腸風味。烹調並攪拌大約2-3分鐘。根據狀況再調整火侯大小,大蒜不能煮到太黑,要把西班牙臘腸中的油脂煮出來。
STEP 7
Drain and rinse the clams in water. Add in clams to the garlic and sausage.
步驟 7
將蛤蠣瀝乾用水中沖洗一下,將蛤蠣加入鍋中。
STEP 8
Stir for 2 minutes and add in 1/2 glass of white wine.
步驟 8
攪拌大約2分鐘左右加入1/2杯的白酒。
STEP 9
Add in 1/2 stick of unsalted butter.
步驟9
加入1/2條無鹽奶油。
STEP10
Squeeze in half a lemon. Save the other half if you want it more citrusy.
步驟10
在鍋中擠入1/2顆檸檬,保留另一半。
STEP 11
Add in 1 teaspoon to 1 tablespoon of black pepper and salt for taste.
步驟11
依個人口味,加入1茶匙至1湯匙黑胡椒粉和鹽中調味。
STEP 12
Add in 1-2 tablespoon of Paprika and stir. Taste and adjust flavor as needed.
步驟12
加入1-2湯匙的甜辣椒粉並且攪拌均勻,根據品嚐後調
整風味。
STEP 13
When 70% of the clams are open, add in cilantro leaves and stir
步驟13
當70%的蛤蠣打開時,加入香菜葉並攪拌。
STEP 14
Add a bit of wine and 1/2 lemon to give it a flavorful wine taste and more lively citrus touch at the end. When 90% of the clams are open, you can turn off the heat.
步驟14
加入剩餘1/2杯的白酒及檸檬,讓味道可以有白酒的相位,並在口感上產生更活潑的柑橘味。當90%的蛤蠣開時,就可以起鍋囉。
STEP 15
For plating, you can either serve it in a pot or directly using a cast iron pan. Prepare some sliced french bread for dipping. Add in half a lemon. I used a torch to burn the lemon for a good lemon smell, but it can also be squeezed into the clams.
步驟15
關於擺盤,可以直接使用烹煮時的鐵鍋,或者準備鐵盤來擺也很有西班牙的風味。準備一些切片的法式麵包。我用噴槍稍微烤檸檬切面,以在這道菜聞到更濃厚檸檬的香氣,也可以將其擠入菜中。
STEP 16
Put in the lemon and top it with more cilantro leaves. Serve and eat hot !
步驟16
將檸檬放入盤中,撒上香菜這道菜就完成囉!
__________________________
Directed&Edited by Apple
歡迎合作邀約email|thisfamily888@gmail.com
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torch squeeze 在 Squeeze Valve Torch Assmebly How-To - YouTube 的八卦
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This video explains, in depth, the parts that will come with your squeeze valve torch kit, and how to correctly ... ... <看更多>
torch squeeze 在 Duracell: Torch squeeze - Creative Advertising Community 的八卦
Duracell Torch Squeeze Ad by Grey Worldwide, Bangalore, India. Ads Creative, Creative. adsotheworld. Ads of the World. 58k followers. ... <看更多>