together tuesdays的八卦，YOUTUBE、PINTEREST和Yahoo名人娛樂都在討論

In the aftermath of a #terrorattack leaving families torn and distraught, we’re two passionate #counsellors doing our best to pick them up and cheer them on, to bring back some sunshine into their lives.

And together as a society, we shall be vigilant and united against any form of #terrorism, and not take our safety and security for granted.

把微弱化成力量，为周遭的灰暗带来微笑、温暖和阳光。😉😊😘 #SGsecure #SGunited @mewatch.mediacorp @ch8sg @mediacorpch5

Tuesdays 8pm Ch8 #内颤 #TerrorWithin
Wednesdays 8pm Ch5 #IntheWind

Hello Fans and Friends!!!

How is EVERYONE??!! From all over the world??!! I hope you are all fine! I have been thinking a lot about everyone and I miss everyone! I thought it would be a great time to try to meet up online again! It’s been quite an incredible, unbelievable time, something that none of us have ever been through in our entire lives, yet something which we are all experiencing simultaneously at different levels, at different times as a collective WHOLE! I have always been reading that all humans, creatures, and nature on this Planet is considered as ONE WHOLE BEING, all connected at every level, and I didn’t quite understand this at all, until recently, until NOW. This is now so very true at every angle we view it. Everything we do, say or act, is a collaborated force of energy, and we are all affected as a collective WHOLE. So it is important that what we do or say will be a KIND & Compassionate consideration for the collective whole, for the GREATER GOOD of this Earth, for all of the living beings on this planet, including ourselves, the innocent animals & creatures whom share our precious space, and caring for our outer environment as well as our inner environment!

I hope to have a video chat with all of you about this and I hope you can all give us your questions, or any topics U want to talk about if you like, and to make it possible to see how everyone is doing, give each other lots of LOVE and good wishes for this treasure time we are given to practice and find our best selves and how we can benefit ourselves, each other, and this world collectively!

My time is pretty flexible now so I can meet you all around 2:00PM after lunch, or after 9:00PM for a 2 to 3 hour chat however long you would like it to be! Hahaha.. Everyday except for Tuesdays is fine so I hope we will gather everyone’s time and questions together and then make a date about 2 weeks later or so?

I really hope you are all coping well and being able to take this quiet time to fully think about what your purpose might be in this lifetime. We all have a purpose.. and we are supposed to find it. Life is SO PRECIOUS and we need to do all we can to help ourselves and help others as I have always emphasized.. Helping others can just be offering support, or listening to them, or giving them you’re GOOD & Positive energy.. and creating our own good and positive energy while practicing the Act of doing good deeds. I also want to talk about TAP as ThinkActPOSITVE is not just a call to think positive but to actually BE positive and what that really means! I will have to practice it myself too! So I will wait for your feedback and I hope to get all my fans and friends from all over the Asian region or anywhere else anyone has time in the World as we ALL NEED LOTS OF LOVE and BIG BEAR HUGS NOW!! Looking forward to hearing from everyone!!!!

With LOVING BLESSINGS TO ALL OF YOU!! Sally!!



Hello Fans and Friends!!!

來自世界各地的大家好嗎？？！！希望你們一切都好！我經常想到大家，想念每個人！現在是我們在網上見面的好時機！現在是一段令人難以置信的時光，我們正在體驗著一生中從未有過的經歷。作為共同的整體，我們在不同的程度上，不同的時間裡，同時經歷著這一切！我一直有讀到，這個星球上的所有人，生物和自然本身是一個整體，在各個層面上相互聯繫，但直到最近，直到現在，我才完全對這一點感同身受。現在，無論從哪個角度來看，它確是如此。我們所做的一切事情，無論講了什麼話或採取了什麼行動，都具有一種協作的能量，而我們作為一個整體都會受到影響。因此，重要的是，我們做的事情或講的話需要對這個共同的整體抱有善意和同理心，要為地球這個整體更好的發展，為地球上的所有生靈 —— 為我們自己，以及那些和我們共享這個寶貴空間的無辜的動物和生物考慮，要關心我們的外部環境和內在環境！

我希望與你們視頻聊天，大家可以向我提問題，或者如果你願意的話，也可以談論你感興趣的任何話題，並希望讓大家了解每個人的近況。在這段寶貴的時間裡，還有很多的愛和美好的祝福，我們可以練習，自我提升，並找到最好的自我，同時也去探索如何才能使自己，彼此以及整個世界都受益！

我最近的時間表蠻靈活的，在午餐後2:00 PM或晚上9:00 PM之後我應該都可以見大家，進行2到3個小時的聊天，或者無論大家希望多長時間！哈哈哈.. 除星期二外，其他日期也應該可以，大家可以提議下哪個時間對更多的人比較方便，我們也會收集大家的問題或者討論話題，然後在2週後約個時間。

我衷心希望大家都能夠很好地應對當下，並利用這段安靜的時間來充分思考這一生各自想達成的目標。我們都有各自的目標和生存意義，應該去努力找到它。生命是如此的珍貴，我們需要竭盡所能來幫助自己和他人，就像我一直強調的那樣。幫助他人可以只是提供支持，傾聽他人的心聲，或者給予他們良好的正能量, 並在實踐善行的同時創造自己的積極能量內核。我還想談一談TAP，因為ThinkActPOSITVE不僅是呼籲積極正面思考，其實更是要成為積極正面的人，而這從根本上指的是什麼也很值得探討！我自己也必須不斷學習練習！我將等待你們的反饋，希望所有來自亞洲地區或世界其他任何地方的粉絲們和朋友們都可以參加，因為我們現在都需要很多愛和大大的熊抱！期待大家的反饋!!!!

With LOVING BLESSINGS TO ALL OF YOU!! Sally!!

[[ INSPIRATIONAL STORY ]]

In Memory of Dr. Richard Teo (1972 - 2012)

Below is the transcript of the talk of Dr. Richard Teo, who is a 40-year-old millionaire and cosmetic surgeon with a stage-4 lung cancer but selflessly came to share with the D1 class his life experience on 19-Jan-2012. He has just passed away few days ago on 18 October 2012.

Hi good morning to all of you. My voice is a bit hoarse, so please bear with me. I thought I'll just introduce myself. My name is Richard, I'm a medical doctor. And I thought I'll just share some thoughts of my life. It's my pleasure to be invited by prof. Hopefully, it can get you thinking about how... as you pursue this.. embarking on your training to become dental surgeons, to think about other things as well.

Since young, I am a typical product of today's society. Relatively successful product that society requires.. From young, I came from a below average family. I was told by the media... and people around me that happiness is about success. And that success is about being wealthy. With this mind-set, I've always be extremely competitive, since I was young.

Not only do I need to go to the top school, I need to have success in all fields. Uniform groups, track, everything. I needed to get trophies, needed to be successful, I needed to have colours award, national colours award, everything. So I was highly competitive since young. I went on to medical school, graduated as a doctor. Some of you may know that within the medical faculty, ophthalmology is one of the most highly sought after specialities. So I went after that as well. I was given a traineeship in ophthalmology, I was also given a research scholarship by NUS to develop lasers to treat the eye.

So in the process, I was given 2 patents, one for the medical devices, and another for the lasers. And you know what, all this academic achievements did not bring me any wealth. So once I completed my bond with MOH, I decided that this is taking too long, the training in eye surgery is just taking too long. And there's lots of money to be made in the private sector. If you're aware, in the last few years, there is this rise in aesthetic medicine. Tons of money to be made there. So I decided, well, enough of staying in institution, it's time to leave. So I quit my training halfway and I went on to set up my aesthetic clinic... in town, together with a day surgery centre.

You know the irony is that people do not make heroes out average GP (general practitioner), family physicians. They don't. They make heroes out of people who are rich and famous. People who are not happy to pay $20 to see a GP, the same person have no qualms paying ten thousand dollars for a liposuction, 15 thousand dollars for a breast augmentation, and so on and so forth. So it's a no brainer isn't? Why do you want to be a gp? Become an aesthetic physician. So instead of healing the sick and ill, I decided that I'll become a glorified beautician. So, business was good, very good. It started off with waiting of one week, then became 3weeks, then one month, then 2 months, then 3 months. I was overwhelmed; there were just too many patients. Vanities are fantastic business. I employed one doctor, the second doctor, the 3rd doctor, the 4th doctor. And within the 1st year, we're already raking in millions. Just the 1st year. But never is enough because I was so obsessed with it. I started to expand into Indonesia to get all the rich Indonesian tai-tais who wouldn't blink an eye to have a procedure done. So life was really good.

So what do I do with the spare cash. How do I spend my weekends? Typically, I'll have car club gatherings. I take out my track car, with spare cash I got myself a track car. We have car club gatherings. We'll go up to Sepang in Malaysia. We'll go for car racing. And it was my life. With other spare cash, what do i do? I get myself a Ferrari. At that time, the 458 wasn't out, it's just a spider convertible, 430. This is a friend of mine, a schoolmate who is a forex trader, a banker. So he got a red one, he was wanting all along a red one, I was getting the silver one.

So what do I do after getting a car? It's time to buy a house, to build our own bungalows. So we go around looking for a land to build our own bungalows, we went around hunting. So how do i live my life? Well, we all think we have to mix around with the rich and famous. This is one of the Miss Universe. So we hang around with the beautiful, rich and famous. This by the way is an internet founder. So this is how we spend our lives, with dining and all the restaurants and Michelin Chefs you know.

So I reach a point in life that I got everything for my life. I was at the pinnacle of my career and all. That's me one year ago in the gym and I thought I was like, having everything under control and reaching the pinnacle.

Well, I was wrong. I didn't have everything under control. About last year March, I started to develop backache in the middle of nowhere. I thought maybe it was all the heavy squats I was doing. So I went to SGH, saw my classmate to do an MRI, to make sure it's not a slipped disc or anything. And that evening, he called me up and said that we found bone marrow replacement in your spine. I said, sorry what does that mean? I mean I know what it means, but I couldn't accept that. I was like “Are you serious?” I was still running around going to the gym you know. But we had more scans the next day, PET scans - positrons emission scans, they found that actually I have stage 4 terminal lung cancer. I was like "Whoa where did that come from?” It has already spread to the brain, the spine, the liver and the adrenals. And you know one moment I was there, totally thinking that I have everything under control, thinking that I've reached the pinnacle of my life. But the next moment, I have just lost it.

This is a CT scan of the lungs itself. If you look at it, every single dot there is a tumour. We call this miliaries tumour. And in fact, I have tens of thousands of them in the lungs. So, I was told that even with chemotherapy, that I'll have about 3-4months at most. Did my life come crushing on, of course it did, who wouldn't? I went into depression, of course, severe depression and I thought I had everything.

See the irony is that all these things that I have, the success, the trophies, my cars, my house and all. I thought that brought me happiness. But i was feeling really down, having severe depression. Having all these thoughts of my possessions, they brought me no joy. The thought of... You know, I can hug my Ferrari to sleep, no... No, it is not going to happen. It brought not a single comfort during my last ten months. And I thought they were, but they were not true happiness. But it wasn't. What really brought me joy in the last ten months was interaction with people, my loved ones, friends, people who genuinely care about me, they laugh and cry with me, and they are able to identify the pain and suffering I was going through. That brought joy to me, happiness. None of the things I have, all the possessions, and I thought those were supposed to bring me happiness. But it didn't, because if it did, I would have felt happy think about it, when I was feeling most down..

You know the classical Chinese New Year that is coming up. In the past, what do I do? Well, I will usually drive my flashy car to do my rounds, visit my relatives, to show it off to my friends. And I thought that was joy, you know. I thought that was really joy. But do you really think that my relatives and friends, whom some of them have difficulty trying to make ends meet, that will truly share the joy with me? Seeing me driving my flashy car and showing off to them? No, no way. They won’t be sharing joy with me. They were having problems trying to make ends meet, taking public transport. In fact i think, what I have done is more like you know, making them envious, jealous of all I have. In fact, sometimes even hatred.

Those are what we call objects of envy. I have them, I show them off to them and I feel it can fill my own pride and ego. That didn't bring any joy to these people, to my friends and relatives, and I thought they were real joy.

Well, let me just share another story with you. You know when I was about your age, I stayed in king Edward VII hall. I had this friend whom I thought was strange. Her name is Jennifer, we're still good friends. And as I walk along the path, she would, if she sees a snail, she would actually pick up the snail and put it along the grass patch. I was like why do you need to do that? Why dirty your hands? It’s just a snail. The truth is she could feel for the snail. The thought of being crushed to death is real to her, but to me it's just a snail. If you can't get out of the pathway of humans then you deserve to be crushed, it’s part of evolution isn't it? What an irony isn't it?

There I was being trained as a doctor, to be compassionate, to be able to empathise; but I couldn't. As a house officer, I graduated from medical school, posted to the oncology department at NUH. And, every day, every other day I witness death in the cancer department. When I see how they suffered, I see all the pain they went through. I see all the morphine they have to press every few minutes just to relieve their pain. I see them struggling with their oxygen breathing their last breath and all. But it was just a job. When I went to clinic every day, to the wards every day, take blood, give the medication but was the patient real to me? They weren't real to me. It was just a job, I do it, I get out of the ward, I can't wait to get home, I do my own stuff.

Was the pain, was the suffering the patients went through real? No. Of course I know all the medical terms to describe how they feel, all the suffering they went through. But in truth, I did not know how they feel, not until I became a patient. It is until now; I truly understand how they feel. And, if you ask me, would I have been a very different doctor if I were to re-live my life now, I can tell you yes I will. Because I truly understand how the patients feel now. And sometimes, you have to learn it the hard way.

Even as you start just your first year, and you embark this journey to become dental surgeons, let me just challenge you on two fronts.

Inevitably, all of you here will start to go into private practice. You will start to accumulate wealth. I can guarantee you. Just doing an implant can bring you thousands of dollars, it's fantastic money. And actually there is nothing wrong with being successful, with being rich or wealthy, absolutely nothing wrong. The only trouble is that a lot of us like myself couldn't handle it.

Why do I say that? Because when I start to accumulate, the more I have, the more I want. The more I wanted, the more obsessed I became. Like what I showed you earlier on, all I can was basically to get more possessions, to reach the pinnacle of what society did to us, of what society wants us to be. I became so obsessed that nothing else really mattered to me. Patients were just a source of income, and I tried to squeeze every single cent out of these patients.

A lot of times we forget, whom we are supposed to be serving. We become so lost that we serve nobody else but just ourselves. That was what happened to me. Whether it is in the medical, the dental fraternity, I can tell you, right now in the private practice, sometimes we just advise patients on treatment that is not indicated. Grey areas. And even though it is not necessary, we kind of advocate it. Even at this point, I know who are my friends and who genuinely cared for me and who are the ones who try to make money out of me by selling me "hope". We kind of lose our moral compass along the way. Because we just want to make money.

Worse, I can tell you, over the last few years, we bad mouth our fellow colleagues, our fellow competitors in the industry. We have no qualms about it. So if we can put them down to give ourselves an advantage, we do it. And that's what happening right now, medical, dental everywhere. My challenge to you is not to lose that moral compass. I learnt it the hard way, I hope you don't ever have to do it.

Secondly, a lot of us will start to get numb to our patients as we start to practise. Whether is it government hospitals, private practice, I can tell you when I was in the hospital, with stacks of patient folders, I can't wait to get rid of those folders as soon as possible; I can't wait to get patients out of my consultation room as soon as possible because there is just so many, and that's a reality. Because it becomes a job, a very routine job. And this is just part of it. Do I truly know how the patient feels back then? No, I don't. The fears and anxiety and all, do I truly understand what they are going through? I don't, not until when this happens to me and I think that is one of the biggest flaws in our system.

We’re being trained to be healthcare providers, professional, and all and yet we don't know how exactly they feel. I'm not asking you to get involved emotionally, I don't think that is professional but do we actually make a real effort to understand their pain and all? Most of us won’t, alright, I can assure you. So don't lose it, my challenge to you is to always be able to put yourself in your patient's shoes.

Because the pain, the anxiety, the fear are very real even though it's not real to you, it's real to them. So don't lose it and you know, right now I'm in the midst of my 5th cycle of my chemotherapy. I can tell you it’s a terrible feeling. Chemotherapy is one of those things that you don't wish even your enemies to go through because it's just suffering, lousy feeling, throwing out, you don't even know if you can retain your meals or not. Terrible feeling! And even with whatever little energy now I have, I try to reach out to other cancer patients because I truly understand what pain and suffering is like. But it's kind of little too late and too little.

You guys have a bright future ahead of you with all the resource and energy, so I’m going to challenge you to go beyond your immediate patients. To understand that there are people out there who are truly in pain, truly in hardship. Don’t get the idea that only poor people suffer. It is not true. A lot of these poor people do not have much in the first place, they are easily contented. for all you know they are happier than you and me but there are out there, people who are suffering mentally, physically, hardship, emotionally, financially and so on and so forth, and they are real. We choose to ignore them or we just don't want to know that they exist.

So do think about it alright, even as you go on to become professionals and dental surgeons and all. That you can reach out to these people who are in need. Whatever you do can make a large difference to them. I'm now at the receiving end so I know how it feels, someone who genuinely care for you, encourage and all. It makes a lot of difference to me. That’s what happens after treatment. I had a treatment recently, but I’ll leave this for another day. A lot of things happened along the way, that's why I am still able to talk to you today.

I'll just end of with this quote here, it's from this book called Tuesdays with Morris, and some of you may have read it. Everyone knows that they are going to die; every one of us knows that. The truth is, none of us believe it because if we did, we will do things differently. When I faced death, when I had to, I stripped myself off all stuff totally and I focused only on what is essential. The irony is that a lot of times, only when we learn how to die then we learn how to live. I know it sounds very morbid for this morning but it's the truth, this is what I’m going through.

Don’t let society tell you how to live. Don’t let the media tell you what you're supposed to do. Those things happened to me. And I led this life thinking that these are going to bring me happiness. I hope that you will think about it and decide for yourself how you want to live your own life. Not according to what other people tell you to do, and you have to decide whether you want to serve yourself, whether you are going to make a difference in somebody else's life. Because true happiness doesn't come from serving yourself. I thought it was but it didn't turn out that way.

Also most importantly, I think true joy comes from knowing God. Not knowing about God – I mean, you can read the bible and know about God – but knowing God personally; getting a relationship with God. I think that’s the most important. That’s what I’ve learnt.

So if I were to sum it up, I’d say that the earlier we sort out the priorities in our lives, the better it is. Don’t be like me – I had no other way. I had to learn it through the hard way. I had to come back to God to thank Him for this opportunity because I’ve had 3 major accidents in my past – car accidents. You know, these sports car accidents – I was always speeding , but somehow I always came out alive, even with the car almost being overturned. And I wouldn’t have had a chance. Who knows, I don’t know where else I’d be going to! Even though I was baptised it was just a show, but the fact that this has happened, it gave me a chance to come back to God.

Few things I’d learnt though:
1. Trust in the Lord your God with all your heart – this is so important.
2. Is to love and serve others, not just ourselves.

There is nothing wrong with being rich or wealthy. I think it’s absolutely alright, cos God has blessed. So many people are blessed with good wealth, but the trouble is I think a lot of us can’t handle it. The more we have, the more we want. I’ve gone through it, the deeper the hole we dig, the more we get sucked into it, so much so that we worship wealth and lose focus. Instead of worshipping God, we worship wealth. It’s just a human instinct. It’s just so difficult to get out of it.

We are all professionals, and when we go into private practise, we start to build up our wealth – inevitably. So my thought are, when you start to build up wealth and when the opportunity comes, do remember that all these things don’t belong to us. We don’t really own it nor have rights to this wealth. It’s actually God’s gift to us. Remember that it’s more important to further His Kingdom rather than to further ourselves.

Anyway I think that I’ve gone through it, and I know that wealth without God is empty. It is more important that you fill up the wealth, as you build it up subsequently, as professionals and all, you need to fill it up with the wealth of God.

(Please share his photo and words with others)

Welcome to my Twisted Fate Item Build Video ?
This 1 Card 1 Kill build is CUSTOM CRAFTED with AD + AP Hybrid Damage. If you check the top leaderboards everyone is using a full mage low attack speed and more HP tanky build which i DESPISE! This build will put you in the front lines as it is HIGH RISK HIGH REWARD ... You can literally Quadra or Penta with this build but ONLY if you don't get caught! The attack speed is Godlike on this one so try it out!

How many TF Mains do we have here? If you are one What is your usual build? Let's compare in the comments!! GO!

Thanks to @Codashop for sponsoring this video!

Item Build ?
Lich Bane / Nashor's Tooth / Ionian Boots of Lucidity / Rapid Fire Cannon / Rabbadon / Hextech Gunblade

Also I went SUPER MEMEy with this video and it took me a long time to edit so I would really appreciate your comment down below because If i know you like it I WILL DO MORE! Hope it helps ya ? If it did don't forget to hit that Thumbs Up & Subs button! Thanks ...

Timecodes
0:00 - Intro
0:37 - Game Starts
10:14 - Item Build


Did you know I Live stream all my Wild Rift Games?
Tuesdays / Thursdays / Saturdays / Sundays
Twitch ?
https://www.twitch.tv/teamfaraz

Facebook?
https://www.facebook.com/FarazShababi

Tiktok? (Gaming Memes & Funny Videos)
https://www.tiktok.com/@farazshababi?

Instagram?
https://www.instagram.com/farazshababi

Who am I?
I love making videos especially gaming-related memes! Previously I used to play lots of League of Legends and Mobile Legends but now I am full-time focused on Wild Rift. Hopefully, together we can grow this channel and make it a hub for you to watch funny + educational videos regarding League of Legends Wild Rift. Love you guys!


#TwistedFate
#Wildrift
#TwistedFateGameplay

#TwistedFateWildRift
#TwistedFateBuild
#LoLWildRiftFunnyMoments
#WildRiftNews
#WildRiftBestMoments
#leagueoflegends #wildriftleaks

Tucked away in a quiet corner of Yishun, 618 Sim Carrot Cake serves up a really unique plate of carrot cake. The preserved radish aka ‘chye poh’ is actually placed separately on the side of the plate. It is crunchy, and not overly salty. Order the one with prawns as the diced prawns were fried together with the carrot cake and chives.

This is probably the best carrot cake in Yishun (and probably in the north).

Address: 618 Yishun Ring Rd, Singapore 760618
Opening Hours: 7am to 2pm, closed on Tuesdays

Continue reading at Miss Tam Chiak: https://www.misstamchiak.com/618-sim-carrot-cake/

Welcome to my GRAGAS OP BUILD Video ?

This build is being used by the TOP LEADERBOARDS GRAGAS PLAYERS and not only do you deal MASSIVE DAMAGE you are also SUPER TANKY because most MAGIC ITEMS i build give you HP! I personally use this for MID LANE ONLY but you can try it at jungle or other lanes too.

How many GRAGAS Mains do we have here? If you are one What is your usual build? Let's compare in the comments!! GO!

Item Build ?
Trinity Force / Glutunous Greaves / Death's Dance / Sterak's Gage / Guardian Angel / Spirit Visage

Hope it helps ya ? If it did don't forget to hit that Thumbs Up & Subs button! Thanks ...

Timecodes
0:00 - Intro
0:30 - ITEM BUILD
01:40 - 1st Kill
02:10 - 2nd Kill
03:50 - 3rd Kill
05:08 - 4th Kill
05:35 - 5th Kill
06:05 - 6th Kill
06:38 - 7th Kill
08:30 - 8th Kill
08:47 - Sick Teamfight
09:43 - 10th Kill
11:05 - Teamfight Comeback


Did you know I Live stream all my Wild Rift Games?
Tuesdays / Thursdays / Saturdays / Sundays
Twitch ?
https://www.twitch.tv/teamfaraz

Facebook?
https://www.facebook.com/FarazShababi

Tiktok? (Gaming Memes & Funny Videos)
https://www.tiktok.com/@farazshababi?

Instagram?
https://www.instagram.com/farazshababi

Who am I?
I love making videos especially gaming-related memes! Previously I used to play lots of League of Legends and Mobile Legends but now I am full-time focused on Wild Rift. Hopefully, together we can grow this channel and make it a hub for you to watch funny + educational videos regarding League of Legends Wild Rift. Love you guys!

Thanks to @Codashop for sponsoring this video!
Thanks to @WheatYT for the amazing Thumbnail Template!


#GragasWildRift
#GragasGameplay
#WildRift

In this video you can find:
Gragas wild rift
Gragas gameplay
Gragas build
Gragas spell
wild rift release
wild rift Gragas
Gragas runes
Gragas guide