孕期日記:
Pregnancy Diaries:
第一/二個月:正常飲食, 正常運動, 正常生活,正常睡眠(什麼是正常睡眠。問得好。 有個3歲小孩後,能睡就是正常吧。哈哈)
Month 1-2: Normal diet, normal exercise, normal sleep (for a regular mom with a 3 year old toddler)
第3個月: 可以讓我睡覺嗎? 我就躺一下就好。 喔喔喔!蛋糕!可以邊吃邊睡嗎?好吧。 睡~~~~~~~
Month 3: Can I just sleep please...OOOOOOH Cheesecake! No, sleeeeeeeep….
第4-5個月: 辣椒!!!給我給我給我給我! 辣椒!重口味的東西!印度咖喱,韓國泡菜,麻辣火鍋,剝皮辣椒雞湯, 辣~~~~~~~~~
Month 4-5: OMGOMGOMGOMG. GIVE ME CHILI! Spices! Salt! Strong flavors! Indian curry! Korean kimchi, spicy hot pot, spicy anything, SPICY EVERYTHING!!
第6個月: 哇。我好像吃太多了。
Month 6: Oops. I think I ate too much.
第7個月: 我想吃。。。。。喔喔喔。 等一下。 我的肚子跑去哪裡啊? 這麼怎麼那麼小? 喔。 找到了。 現在是寶寶的出氣筒。 喔!不好意思喔。 我先尿個尿。。。。
Month 7: I want to eat… oh. Where did my belly go? Did it shrink? Ah yes, it’s now the baby punching bag. Oh! Gotta go pee….
孕期已經慢慢接近尾聲,醫生建議我吃綜合維他命(為了我跟寶寶),葉酸(有助於體內好的物質合成), 歐美加脂肪酸 Omega-3 (為了發育思緒健康), 鈣/鎂 (如果你跟我一樣,會突然抽動不舒服。 為什麼一定要是半夜睡覺的時候呢?為什麼? )其他媽媽們可能會需要補充的有:鐵,維他命 B12, 維他命D, 等。
My doctor has recommended prenatal vitamins (just good in general), folic acid (for development of baby), omega 3s (for baby mental health), and calcium/magnesium (if you are starting to get uncomfortablelike me… Excuse me… WHY oh WHY do you always come in the middle of the night?!). Other supplements may also include iron, vitamin B12, vitamin D…
當然你要跟你的醫生討論最適合你的飲食與補充的東西。
Obviously, ask your doctor what’s best for YOUR personal pregnancy journey.
我會補充益生菌,幫助我維持體內的平衡。 不管是全職媽媽或一邊工作都是非常有挑戰性的,有時候你只需要多一點的正能量,或者可以讓媽媽跟嬰兒增加DHA,或是來一些蔓越莓、洛神花,或許可以讓你感覺更是個女人。
I also supplement with InSeed probiotics to help me maintain an overall balanced life. Being a working mom OR a stay-at-home mom are both very challenging and sometimes you just need a little extra energy (extra Vitamin B anyone?), or perhaps a boost of DHA for mom and baby, or maybe some roselle and cranberries extract to make you feel more like a woman.
懷孕真的是一個很神奇的東西, 然後你的身體能接受各種奇奇怪怪的變化真的是很強!我一直以來都是以“聽”我的身體需求為主的概念。我會儘量吃多一點蔬菜水果, 喝多一點水。我本來就蠻喜歡吃健康食物的人。 當然我也是會“滿足我的口慾 give into my cravings” (像是甜點(冰淇淋!!!),炸食物,餅乾,等)但如果是少量我覺得也許也是我的身體在告訴我缺少維生素minerals/vitamins/等。 或是單純就是因為。。。你。就。給。我。 就。 對。 了!(不好意思喔)
Pregnancy is quite an amazing thing and it does quite a crazy thing to your body. I’ve been trying to “listen” to what my body has been telling me since day one and in general, try and stay healthy with lots of fresh vegetables, fruits and healthy meats/seafood. Of course, I will give into some cravings (like spice, occasionally sweet desserts, and yes, even unhealthier things like fried foods) because I feel like it’s my body telling me it needs something I may not be aware of. Or because, JUST GIVE IT TO ME ALREADY… (yes,... hormones).
#InSeed益喜氏 #益生菌新革命 #好欣情
InSeed 益喜氏.機能益生菌
同時也有74部Youtube影片,追蹤數超過6萬的網紅Lucy withClover,也在其Youtube影片中提到,*41萬點閱率!! 太高興了!! 謝謝你們:D Four hundred and ten thousand of viewers!! So happy!! Thank you guys:D* *關於歌詞部分想在這裡解釋清楚: 我想道歉關於我沒有翻出來的地方,說不想翻的確很不尊重觀看者,在此致歉。 ...
「to do or not to do意思」的推薦目錄:
- 關於to do or not to do意思 在 Janet Hsieh 謝怡芬 Facebook
- 關於to do or not to do意思 在 Janet Hsieh 謝怡芬 Facebook
- 關於to do or not to do意思 在 姚采辰 Ines Facebook
- 關於to do or not to do意思 在 Lucy withClover Youtube
- 關於to do or not to do意思 在 Lucy withClover Youtube
- 關於to do or not to do意思 在 Lucy withClover Youtube
- 關於to do or not to do意思 在 Do as I say, not as I do到底是什么意思?如何理解呢?璐珈英语 ... 的評價
to do or not to do意思 在 Janet Hsieh 謝怡芬 Facebook 八卦
Being pregnant is an interesting time. Your body goes through so many physical changes, your emotions go through a roller coaster ride, and it can be exhilarating and also exhausting. (And also, you pee yourself when you sneeze. or cough. or laugh too hard.)
懷孕是一個很奇妙的過程。 你的身體的變化很快,又超級大。 你的心情像一個雲霄飛車一樣, 上上下下, 令人興奮但同時累爆了!(還有不要忘了,你打噴嚏,咳嗽,或是太突然的大笑的時候會不小心的尿褲子)
There are times when you look down or into a mirror and HATE what you see. You feel fat, ugly, heavy, wide, saggy, swollen, uncomfortable, and just hate your body. And then, there are times when look at yourself and you see a miracle. A physical transformation that is so incredible and was incomprehensible to you before you actually got pregnant. It’s difficult to explain to anybody else who has never experienced it before. And every day, every moment is different.
有時候,看到鏡子裡的自己或是往下看肚子的時候,很討厭看到的身體變化:覺得自己很醜、很肥、很腫、 很鬆、很膨脹、很不舒服, 基本上,就是很討厭。不過,有時候看著自己或是感覺到寶寶胎動的時候,你又好像在見證自己的奇蹟,一個身體物理上的轉型,一個懷孕之前怎樣都無法理解的變化。 而且也很難跟其他沒有體驗過的人形容的感覺與心情。 然後,每一天、每一時刻都不一樣。
Those are the beautiful moments and feelings I wanted to capture with this series of nude maternity photos. Just the beauty and miracle that is the body when it is carrying a baby inside.
這個就是我希望可以要用照片記錄下來的感覺。這種生活奇蹟美麗的感覺。而我覺得裸照最適合呈現這種心情。
You lose all modesty at times (I would fart loudly in public and not even blink an eye. Or sit on a chair with my legs wide open and not care who could see my underwear.) but with that, you also gain courage. The little baby inside makes you feel so sexy and more womanly than you’ve ever felt before.
懷孕之後,有的時候真的會偶爾失去你的矜持:我可以大聲的在大家面前放一個很臭的屁然後一點都不會不好意思,或是在公共場合兩腿開開不會care誰看到我的內褲,但是,我覺得孕婦們也同時獲得了一種莫名的勇氣,這可能是肚子裡的小孩讓你覺得你很辣或是更有母性的感覺。
I hope these photos celebrate the beauty that is pregnancy and the miracle of life. Qi Qi is an amazing mom who was willing to challenge herself to do something she never thought she’d do before and I’m so proud of her for doing this with me! Thank you to CN Flower and Paul Chang for making this possible and making us feel so so beautiful, inside and out!
我真的希望這個系列的照片是慶祝孕婦們的身體變化還有生命奇蹟。這集 #跟著Janet一起瘋好孕 的李淇淇是一位非常棒的媽咪,她願意跟著我挑戰她從來沒有想過可以做的事:拍孕婦全裸寫真!謝謝 CNFlower把台灣山林搬到攝影棚,還有讓我們盡情展現溫柔力量的Paul Chang攝影師,讓我們覺得我們從內到外都是美女!
to do or not to do意思 在 姚采辰 Ines Facebook 八卦
Dear fans and supporters,
Thank you so very much and I really do appreciate all of your support. Trust me, I really do.
Being a public figure is never easy and somedays it just gets tougher. Recently, the amount of nasty and disturbing messages that I have been receiving is so much more than bearable.
Speaking on behalf of anyone who’s facing the same problem,
our job is to create contents and share them publicly. They are meant to be creative and fun. As they are mostly, for entertainment purposes. Please do not take us for granted.
Please do not judge a man or woman, be it just by its skin or clothings . If you’re here asking for what you shouldn’t be asking from a woman, such as nudes or sexual services, I’m sorry, you will not be entertained. This is not the right platform for your actions.
Always remember, respect comes first if you want to be respected. Think twice before sending these nasty pictures and unpleasant messages. I will not reply to such requests but that does not mean I will not take any legal actions.
Thank you and have a great day ahead.
親愛的各位粉絲和朋友們,
對於各位一直以來的支持和喜愛 在這裡我想表示感謝
也謝謝各位一直相信我 陪我走到今天
成為公眾人物從來不是一件容易的事情
這一路走來也有遇到很多困難
但最近 我收到的不雅留言和不禮貌的訊息數實在是多得令人無法忍受
我想站出來為每一位遭遇同樣情況的女性發聲
我們的工作是創建內容並且公開共享
除了讓大家有美美的照片和影片可以看以外 還有背後想傳達的正能量
而這些主要的目的是為了娛樂 請不要認為這一切是理所當然的
請不要僅僅只是通過 皮膚暴露度 和 衣服的多少 去判斷一個男人或女人
如果你向我發送不雅的要求/訊息(例如發裸照/性服務)
不好意思 你會被我封鎖 我這裡也不歡迎你
請這裡的每一位記得 要別人尊重你之前 請先尊重你自己
在發送這種令人反感和圖片和令人不舒服的訊息之前
請三思 也請做好為自己的言行舉止負責任的準備
我絕不會對這類的請求進行妥協 也不會回覆
但這不意味著我不會採取法律行動
謝謝 祝大家有個美好的一天
to do or not to do意思 在 Lucy withClover Youtube 的評價
*41萬點閱率!! 太高興了!! 謝謝你們:D Four hundred and ten thousand of viewers!! So happy!! Thank you guys:D*
*關於歌詞部分想在這裡解釋清楚:
我想道歉關於我沒有翻出來的地方,說不想翻的確很不尊重觀看者,在此致歉。
原因是我仍未成年有家人觀看我的頻道,我也有提供歌詞和歌曲給您希望您可以自行查看
有些字我無法翻出真的很抱歉,請您諒解
我很努力在翻譯和維持頻道的運作,我還是學生所以也沒辦法常常注意這裡
如果不喜歡 我不反對您取消訂閱或給我不喜歡
但也希望您尊重這是我的頻道 我有些一定有理由才會這樣說
我不想在這邊和大家吵架... 所以讓我們尊重彼此。 僅此 譯者LUCY
歌曲(Song):
1.Brazilian Flower by Jean Jacques Perrey(00:21)
2.Shake That by Eminem, Nate Dogg(01:19)
3.Pixies - Where is my mind (Piano Cover)(02:01)
4.SKRILLEX - Kill EVERYBODY (02:17)
5.Jabba the Hutt (PewDiePie Song) by Schmoyoho(03:40)
6.Balla Da Li by Boom Boxx feat. Linda Q(03:55)
7.Bitches Aint Shit by Ukulele Cover FilthyFrank(05:21)
此影片為Pewdiepie所有,我不擁有這部影片。此影片只做為教學及輔助用途,並無抄襲或盜版行為。
The owner of this video is Pewdiepie, I do not own this video. This video is for teaching purposes, No plagiarism or piracy.
Pewdiepie:
http://www.youtube.com/channel/UC-lHJZR3Gqxm24_Vd_AJ5Yw
原版影片網址(Original Video Link):
https://www.youtube.com/watch?v=X3HON0P6q6c&list=PL501CA12E38536E7C
FaceBook LucywithClover 粉絲專業:
https://www.facebook.com/LucywithClover
FaceBook台灣Pewdiepie粉絲專業:
https://www.facebook.com/groups/1388956514650430/1462960787250002/?notif_t=like
我的推特(Twitter):https://twitter.com/lucylin870304
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我是Youtube新手:) 翻譯地方如果有錯誤請告知,有時間就會更新
沒有要抄襲別人的意思,只是想要看看自己翻譯能力如何
也能順便練習英文聽力:) 所以有錯誤不妨告知,這幫我很大的忙喔!謝謝!
I'm new on Youtube:) If you find out some mistakes you can just tell me, I'll correct them when I have time.
I do not mean to copy others, just want to know how well I can do on translation.
It helps me a lot if you tell me the mistakes I make, thank you!
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我還有很多翻不出來的地方,還請各位大大幫忙! 可以留言告訴我需改進的地方!!
如果我的編輯影片還在我會修改!!謝謝您!!
to do or not to do意思 在 Lucy withClover Youtube 的評價
*點閱率破13萬!!:D
*有問題時可以提問,但只要Bart Baker有提供的遊戲或音訊資訊我會提供在影片說明,歡迎作參考囉:)*
此影片為Bart Baker所有,我不擁有這部影片。此影片只做為教學及輔助用途,並無抄襲或盜版行為。
The owner of this video is Bart Baker. I do not own this video. This video is for teaching purposes only. No plagiarism or piracy.
Bart Baker:
https://www.youtube.com/channel/UCazMm3tOCkYrIGE_17j0mVg
原版影片網址(Original Video Link):
https://www.youtube.com/watch?v=ASLmyOaIIlQ
FaceBook LucywithClover 粉絲專業:
https://www.facebook.com/LucywithClover
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翻譯地方如果有錯誤請告知, 當然如果有希望我翻什麼影片請告訴我,
我會盡量翻譯! 有時間就會更新!
沒有要抄襲別人的意思, 只是想要練習翻譯能力以及順便練習英文聽力:)
所以有錯誤不妨告知, 這幫我很大的忙喔!謝謝!
如果喜歡按個讚, 記得分享給朋友或喜歡Bart Baker的人!!
If you want me to help translate some videos, please tell me and I'll do my best! I'll post them when I have time.
I do not mean to copy others. Just want to improve on my translation and listening skills.
It helps me a lot if you tell me the mistakes I make! thank you!
Leave a like if you like the video, feel free to share it with your friends!
to do or not to do意思 在 Lucy withClover Youtube 的評價
*有問題時可以提問,但只要Pewds有提供的遊戲或音訊資訊我會提供在影片說明,歡迎作參考囉:)*
此影片為Pewdiepie所有,我不擁有這部影片。此影片只做為教學及輔助用途,並無抄襲或盜版行為。
The owner of this video is Pewdiepie. I do not own this video. This video is for teaching purposes only. No plagiarism or piracy.
Pewdiepie:
http://www.youtube.com/user/pewdiepie
原版影片網址(Original Video Link):
https://www.youtube.com/watch?v=cZ3lny1YVLQ
FaceBook LucywithClover 粉絲專頁:
https://www.facebook.com/LucywithClover
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翻譯地方如果有錯誤請告知, 當然如果有希望我翻什麼影片請告訴我,
我會盡量翻譯! 有時間就會更新!
沒有要抄襲別人的意思, 只是想要練習翻譯能力以及順便練習英文聽力:)
所以有錯誤不妨告知, 這幫我很大的忙喔!謝謝!
如果喜歡按個讚, 記得分享給朋友或喜歡Pewdiepie的人!! *Brofist*
If you want me to help translate some videos, please tell me and I'll do my best! I'll post them when I have time.
I do not mean to copy others. Just want to improve on my translation and listening skills.
It helps me a lot if you tell me the mistakes I make! thank you!
Leave a like if you like the video, feel free to share it with your friends or Bro!! *Brofist*
to do or not to do意思 在 Do as I say, not as I do到底是什么意思?如何理解呢?璐珈英语 ... 的八卦
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