『親子食堂。味增豬肉炒洋蔥』
從線上超市買菜,總是補補基本民生物資的心態,參考自己舊的購物清單,重複商品一訂再訂。豬肩肉(Pork shoulder)則是每次補貨時必買的基本款。有次送貨的先生說起,看到豬肩肉(而不是帶骨豬排pork chop)、雞大腿肉(thigh,而不是雞胸肉),那麼大抵八九不離十能猜到是位亞洲客人。
這次的兩片豬肩肉,沒特別的料理想法,前一天先用味增醃一天,隔天再切成絲,鑄鐵鍋裡放點油,油熱後加入肉絲,蓋上鍋蓋,先以小火燜煎約20分鐘,途中加入洋蔥一起燜煎,最後開鍋蓋,轉大火收乾即可。
等肉燉軟時,烤箱裡跟著烤一包紙包鮭魚與茴香;洗切炒了盤菜;同時又洗切了點水果與配魚的檸檬片;空檔時,捏幾顆孩子的小飯團。所有食物都Ready後,趕緊分裝:自己、孩子跟老公的晚餐,還有一份隔天的便當,簡直有如食堂「打飯」似的。
此時一位腰霸岔小童,早已爬上自己的餐椅,備好自己的兜兜,一直伸手要拿食物吃!
媽媽只能邊為大家打飯,邊照相,再邊喊:「等一下啦!」
以上,我家戰鬥晚餐實況報導(揉太陽穴)
🍜本日菜單:
小飯團
味增豬肉炒洋蔥
紙包鮭魚與茴香
炒Choi sum(芥藍菜、菜心)
草莓
近日英國真的回暖了,
附上自備電風扇與太陽眼鏡的「舒咖龐」(←台語發音才到位)
同時也有1部Youtube影片,追蹤數超過428萬的網紅emi wong,也在其Youtube影片中提到,►join the #femily membership! http://bit.ly/femilymembers ALL MY WORKOUT PROGRAMS: https://emiwong.weebly.com/ ☺SUBSCRIBE 訂閱: http://bit.ly/Subscribe...
thigh發音 在 emi wong Youtube 的評價
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英語的 thigh 「大腿」起源於古英語的 theoh 或是 thich ,也有個說法說是起源於腳的「膨脹 ... s - 14 アンセライナス鵝足(一天) pes anserinus ※也發音成了七少于入。 ... <看更多>
thigh發音 在 igh & ight 的發音練習 的八卦
thigh 大腿high 高sigh 嘆息knight 騎士light 燈光might 可能right 右邊/正確 ... 【igh & ight 的發音練習】. 4,579 views4.5K views. May 3, 2015. ... <看更多>