the box clean 1 hour的八卦，Yahoo名人娛樂都在討論

TOP5 MONTHLY FAVORITES MAY 2021

1. HADATUKO (UP) 3D COLLAGEN POWDER DX 30PIECES

💡DETAILS: The formula contains collagen peptide, which can be absorbed by body more easily! Instantly provides hydration, increases elasticity, reduces wrinkles and fine lines. Your skin will be brighter, smooth and tightened again.

✳️INFO: [Multiple effects] The formula contains collagen peptide, which effectively increases skin’s elasticity. Your skin will be youthful again. The combination of Coenzyme Q10 and Vitamin C provides anti-oxidant protection, which resists your skin from the damages caused by free radicals. With advanced technology used in the production process, this product doesn’t contain any fishy smell. Can be used directly or added into your favorite drinks. [How To Use] 1 to 2 packs daily. Use directly or add into water, juice or coffee.

🔴MY REVIEW: I absolutely love this product. I have been taking this product for a month and I have noticed an increase in energy and my nails are stronger. I love this especially it dissolves easily and has no taste. I mix it in my morning coffee, no difference in taste or texture. I also noticed it helped with recovery from strength training. Overall, I’m very happy with this product and will continue to use it.

2. UTENA JAPAN CEZANNE RICE FERMENTED ESSENCE MASK (REFRESHING) 3PIECES

💡DETAILS: Light is targeted at oily and mixed skin. Hyaluronic acid is specially added to increase the moisture content of the skin, improve skin tenderness and smoothness, and effectively moisturize and repair fine pores.

🔴MY REVIEW: I have dry sensitive skin and this mask reduces my redness. Every time when my skin appears sensitive redness or extremely dry, I will apply this mask for about 15 minutes. After that, my skin will be very moisturized and it will calm my sensitive skin. Definitely recommend.

3. CALVIN KLEIN CK ONE EAU DE TOILETTE SPRAY 200ml

💡DETAILS: CK One Eau de Toilette Spray has an accessible, universal and easy scent for both modern men and women. This cool, clean and refreshing fragrance has a green tea accord travels from top to bottom balancing brightness with sensuality. The new composition opens with fresh fruit accords of buddha's hand, amomum, pineapple, papaya and lemon. Its heart includes jasmine, lily of the valley, rose, amomum, lily and iris. The base is made of musk, amber, sandalwood, cedar and mosses, completing the effect of fullness and warmth.

✳️INFO: [Product Highlights] Calvin Klein One Eau de Toilette is forumated for modern men and women. [Ingredients] Top notes: Buddha's Hand, Amomum, Pineapple, Papaya, Lemon. Middle notes: Jasmine, Lily of the Valley, Rose, Amomum, Lily, Iris. Base notes: Musk, Amber, Sandalwood, Cedar, Mosses.

🔴MY REVIEW: This one is a unisex fragrance of CK ONE, which is suitable for both men and women. Let me talk about the appearance of the perfume, just like the simple style in the past. Besides, the smell of perfume is very special. The top notes are my favorite bergamot and lemon, the middle notes are floral, and the after notes are amber sandalwood and so on. The perfume will melt into my body for about 15 minutes after spraying out. There is no strong scent, only simple and faint scent. Anyway, the taste I like. If you also like light scents, this perfume is really not to be missed.

4. MEDEIS 3D DISPOSABLE MEDICAL MASK [RUSTIC] 20PIECES

💡DETAILS: ASTM LEVEL 3 + BFE>99%, PFE>99% + [Size] 195mm x 130mm (+/-5mm variance)

✳️INFO: [Product Highlights] 4 Different style with 6mm comfortable earloop.

🔴MY REVIEW: This 3D disposable medical mask is from MEDEIS. My box of masks is named RUSTIC. It contains masks in four colors. This mask has passed the liquid barrier ability test and can effectively block droplets. What I like most is that this mask has high air permeability to ensure breathing comfort, and the mask has a 6mm soft earloop, which makes it feel comfortable to wear. The most important thing is that my skin is super sensitive. After wearing a normal mask for less than half an hour, my skin will become redness and sensitive. This mask gives me a very comfortable feeling. I wear this mask at work. The skin has not been sensitive all day long, it is worthy of my recommendation.

5. MUSTELA HYDRA BEBE BODY LOTION 300ml

💡DETAILS: This daily moisturizing lotion is specially formulated for the delicate skin of babies and newborns, and provides immediate and lasting hydration while reinforcing the skin barrier.

🔴MY REVIEW: At the beginning of each eczema attack, my skin becomes sensitive. At this time, I like to use this moisturizing lotion to moisturize my body. This moisturizer instantly calms my skin. After every use of this body lotion, my skin becomes soft, smooth and elastic. Moreover, the skin leaves a light fragrance after use.

📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.

🔎WEBSITE - https://www.sasa.com.hk
🔎FACEBOOK - https://www.facebook.com/sasahongkong
🔎IG - @sasahk_official

🔎WEBSITE - https://www.utena.co.jp
🔎IG - @utena_official
🔎WEBSITE - https://www.utena.hk
🔎FACEBOOK - https://www.facebook.com/utenahk/
🔎IG - @utenahongkong

🔎WEBSITE - https://www.calvinklein.com/hk
🔎FACEBOOK - https://www.facebook.com/CalvinKlein/
🔎IG - @calvinklein

🔎WEBSITE - https://www.zalora.com.hk
🔎FACEBOOK - https://www.facebook.com/ZaloraHongKong
🔎IG - @zalorazh

🔎WEBSITE - https://medeis.org
🔎FACEBOOK - https://www.facebook.com/medeisofficial/
🔎IG - @medeis.official

🔎WEBSITE - https://www.mustela.fr
🔎IG - @mustela.france
🔎WEBSITE - https://www.mustela.hk
🔎FACEBOOK - https://www.facebook.com/MustelaHK/
🔎IG - @mustelahk

#top5 #monthlyfavorites #hadatuko #collagenpowder #sasa #sasahk_official #utena #premiumpuresa #utenahk #ckone #ckfragrances #zalora #zalorahk #medeismask #colorfulmasks #medeis3D #medeis #mustela #mustelafrance #mustelahk #beautyblogger #kakablogs #kakalovekakalovelife #productreview #shoponline

Karaoke 🎤 night with the gang. First time at K-Box Beverly Hills. Paid RM174 with @myboostapp for the room and divided with total people, we paid RM29 each for 3 hours plus free an hour. So that's 4 hours.
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Clean toilets 🚻 and can order drinks and food. Lotsa new song and song selections are updated 👍🏻but the category sometimes is incorrect or out of place. Had to browse by song or by artist sometimes 😵 so cool this place and staffs are friendly. 1 problem maybe the room soundproofing is a bit lacking coz we can hear the next room screaming on top of their lungs 🤣
.
Definitely a place to comeback for karaoke 🤭
.
📍 KBox Beverly Hills
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.
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#kboxbeverlyhills #kbox #kkcity #karaoke #funtimes #friends @ K-Box Beverly Hills

罕見齊包裝靚仔嘅一代Noc

Leica Noctilux-M 50/1.0 50mm f/1.0 Ver.I 11821 With 12519 Hood E58 Yr.1975 Canada for M240P A7II A7R A7S camera
P#78183 S/N:2749xxx HK$55000

**Item condition and details**
It is in Mint condition.
Minor sign of use. Please refer to the photo for details.
Optical : Excellent glass, Clean & Clear, No haze, no separation, no fungus, no scratches.
Mechanical Function : working correctly.

Made in Canada
Year of production:1975

Including
- Front and Rear Caps
- Hood
- Box and packing

齊齊影攝影器材
主店地址:
香港九龍尖沙咀赫德道1-3A號,利威商業大廈1102室
辦公時間：星期一至六 11:30 ~ 20:00
星期日休息
電話：(+852)2712-6000

分店地址:
香港九龍尖沙咀金巴利道16-18號
香檳大廈地下商場17A舖
電話 : (+852)2386-9188

M&K Kamera
Main shop
Rm.1102 Lee Wai Commercial Building,
1-3A Hart Avenue, T.S.T., Kowloon, Hong Kong.
Business hour: Monday to Saturday 11:30 ~ 20:00
Public holidays 11:30 ~ 19:00, Sunday close
Tel : (+852)2712-6000

Branch:
Shop 17A, G/F, Champagne Court,
16 Kimberley Road, TST, Kowloon, Hong Kong
Tel : (+852)2386-9188

WhatsApp:66888270

Web Site:
http://www.mkkcamera.com

Facebook:
www.facbook.com/mkkcamera

Please READ this box for more info. Do you know what's your body shape? This video will show you the 6 basic female body shapes and how you can plan your workout according to your body shape to see results.

The 6 basic female body shapes are:
1) A Frame (Pear Shape)
2) V Frame (Apple Shape)
3) H Frame (Athletic Build)
4) Ruler Frame (Skinny)
5) 8 Frame (Hour Glass)
6) Oval Frame

Learn what and how much cardio and strength workout you need to do and which area to focus on according to your body shape.

The shape of your body is a direct result of your genes and your lifestyle. So embrace parts of your body that you can't change. Give your body the best fuel and exercise it needs & most importantly respect your body.

Leave your comment and let me know what's your body shape!

P/S
Hi my lovelies, I've been receiving to many repeated questions on weight loss and what workouts you should do. IF YOUR GOAL IS TO LOSE WEIGHT, PLEASE WATCH MY "7 STEPS TO PERMANENT WEIGHT LOSS VIDEO".
http://www.youtube.com/watch?v=VWnDZdRIWd8

No matter what your fitness goal is, the key is to do regular exercises and to eat clean in order to see results!

If you are a beginner, start with my "Beginner Fat Burning Workout Video"
http://www.youtube.com/watch?v=C8LxBcVjJK4

After 4 weeks, join us on the 90-Day Weight Loss Challenge. 3 months workout plans and meal plans are available on my website.
http://www.youtube.com/watch?v=N9lvP4H-2aE

Healthy MEAL PLAN & RECIPES:
http://www.joannasoh.com/?cat=13

3 MONTHS WORKOUT PLANS:
http://www.joannasoh.com/?cat=12


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Lots of Love xx

♥ NASM online Personal Training course 14-day FREE trial. Start your Fitness Career here: http://www.myusatrainer.com/joanna
♥ This video will tell you everything you need to know about SPORTS DRINKS. Do you need them? What are the functions / ingredients?
♥ Be sure to LIKE, SHARE this video with your fit buddies. SUBSCRIBE http://www.youtube.com/joannasohofficial p/s We're not far from 1 million subscribers!!! Let's work towards that. =)
♥ Joanna is a certified Women’s Fitness Specialist with NASM and also a certified Personal Trainer & Nutrition Coach.

I hope you’ve enjoyed this video. I know it’s packed with a lot of information but I hope you’ve gain from it and apply it into your fitness routine and to take your fitness performance to the next level.

Do follow me on my social media pages as well @JoannaSohOffical. Share your pictures with, tag me @JoannaSohOfficial and #JSohRecipe. Do read below for more information & recipes.


Each Recipe makes 500ml (2 cups):

1) CITRUS REFRESHER
Ingredients
- ¼ cup (62.5ml) Freshly Squeezed Lime Juice
- ¼ cup (62.5ml) Freshly Squeezed Lemon Juice
- 1.5 cups (375ml) Water, or more depending on how strong you want the flavour to be.
- 1/8 tsp. Sea Salt
- 1 tbsp. Raw Honey or Maple Syrup, to taste

Nutritional Value: 15g Sugar, 287.5mg Sodium, 146mg Potassium
Recommendation: After an intense exercise of one hour.


2) WATERMELON ELECTROLYTE BOOSTER
Ingredients
- 1 cup Watermelon Cubes, deseeded
- 1.5 cups (375ml) Coconut Water

Nutritional Value: 18.82g Sugar, 380mg Sodium, 1170mg Potassium
Recommendation: After an extremely intense prolong exercise of more than an hour.


3) HERBAL COOLER
Ingredients
- 2 cups (500ml) Green or Herbal Tea, steeped & chilled
*something citrus preferably
- 1/8 tsp. Sea Salt
- 1 tbsp. Raw Honey or Maple Syrup, to taste

Nutritional Value: 15g Sugar, 290mg Sodium, 45mg Potassium
Recommendation: After a moderately intense exercise below an hour.


4) LEMON & GINGER COOLER
Ingredients
- ½ cup (125ml) Ginger Water
- ¼ cup (62.5ml) Freshly Squeezed Lemon Juice
- 1.5 cups (375ml) Water
- 1/8 tsp. Sea Salt (287.5mg Sodium)
- 1 tbsp. Raw Honey or Maple Syrup, to taste

Nutritional Value: 15g Sugar, 292.5mg Sodium, 83.3mg Potassium
Recommendation: After a moderately intense exercise below an hour.


5) 100% FRUIT QUENCHER
Ingredients
- 1 cup (250ml) 100% Natural Juice
- 1 cup (250ml) Water
- 1/8 Sea Salt

Nutritional Value: 36Sugar, 297.5mg Sodium, 263mg Potassium
Recommendation: After an intense exercise of 1 to 2 hours.

COCONUT WATER Nutritional Value (1 cup):
600mg Potassium - 252mg Sodium - 6.2g Sugar



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Lots of Love xx

Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037
Artist: http://incompetech.com/

♥ Download the Lifesum app for free here: http://bit.ly/2iklut6 Let's track our meals, exercises & water intake to achieve our fitness goals.
♥ What's your goal for 2017? Let me know in the comments. Read below for more info. =)
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

Here's my Eat Clean Vegan Meal Plan inspired by the recipes on Lifesum. You can find all the recipes and nutritional breakdown on the app.

BREAKFAST - Blueberry Chia Pudding (1 bowl)
- 2 tbsps. Chia Seeds – 140Cals
- ¼ cup Blueberries, frozen or fresh – 22Cals
- ½ cup Milk, any choice – 65Cals
- ½ tsp. Vanilla extract – 6Cals
- 1 small Bananas, sliced – 90Cals
- 2 tbsps. Pumpkin Seeds – 90 Cals

PER SERVING – 413Cals
(+2 fruit servings)

STEPS
1) In a jar or bowl, combine the 2 tbsps. Of chia seeds with ¼ cup of fresh of frozen blueberries, ½ of milk and ½ tsp. of vanilla extract.
2) Cover and let it set overnight in the fridge.
3) The next morning, top it with 1 small sliced banana and 2 tbsps. of pumpkin seeds.


LUNCH - Pan Fried Indian Wild Rice (serves 2)
- 1 cup Cooked Rice, used a mix of brown & white rice – 210Cals
- 1 cup Zucchini, thinly sliced – 20Cals
- ½ cup Broccoli, cut into small florets – 16Cals
- ½ cup Carrots, thinly sliced – 25Cals
- 2 Spring Onions, sliced – 10Cals
- ½ tbsp. Oil – 60Cals
- 3 tbsps. (25g) unsalted Cashew Nuts – 138Cals
- 2 tbsps. (20g) Raisins – 60Cals
- 1.5 tsps. Curry Powder – 9Cals
- ½ cup Vegetable Stock – 16Cals

PER SERVING – 282Cals
(+2 vegetable servings)

STEPS
1) In a pot on boiling salted water, blanch the broccoli and carrots for about 2 minutes. Drain and set aside.
2) Heat oil over medium-high heat. Stir in the cashew nuts, raisins and all the vegetables. Saute for about 3 minutes.
3) Stir in the spring onions, curry powder and cook for a couple more minutes.
3) Then pour in the vegetable stock and allow all the ingredients to simmer until vegetables are tender.
4) Finally mix in the rice, remove from heat and serve.


DINNER - Warming Ratatouille with Beans (serves 4)
- 1 large Onion, roughly chopped – 60Cals
- 2 Garlic Cloves, roughly chopped – 8Cals
- 2 medium Zucchinis, roughly chopped – 66Cals
- 1 Red Bell Pepper, roughly chopped – 33Cals
- 1 Eggplant, roughly chopped – 136Cals
- 1 tbsp. Olive Oil – 120Cals
- 800g (2 cans) Crushed Tomatoes – 190Cals
- 1 can (240g) White Beans, rinsed & drained – 209Cals
- 1 tbsp. Balsamic Vinegar – 14Cals
- ½ tsp. Ground Cumin – 4Cals
- 1 tsp. Dried Mixed Herbs - 4Cals
- Salt & Pepper to Taste

PER SERVING – 211Cals
(+3 vegetable servings)
*Served with 2 slices of toasts (207Cals) and tomato salsa (45Cals)

STEPS
1) Heat olive oil over medium-high heat. Lightly stir-fry the onion and garlic for about 2 minutes.
2) Stir in the eggplant, zucchini and bell pepper. Cook for another 5 minutes until vegetables start to brown.
3) Then stir in tomatoes, white beans, balsamic vinergar, cumin, dried herbs and salt and pepper.
4) Cover and cook for another 30 minutes until vegetables are tender. Serve warm.


SNACKS
1) Strawberry + Banana Smoothie – 285Cals
2) Protein Shake – 120Cals
3) Trail Mix – 120Cals


TOTAL CALORIE INTAKE – 1683Cals
I burned about 450Cals from 1 hour of cardio kickboxing.

I created this video in collaboration with Lifesum, which is currently my favourite fitness app. =)


Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)

Lots of Love xx