Being pregnant is an interesting time. Your body goes through so many physical changes, your emotions go through a roller coaster ride, and it can be exhilarating and also exhausting. (And also, you pee yourself when you sneeze. or cough. or laugh too hard.)
懷孕是一個很奇妙的過程。 你的身體的變化很快,又超級大。 你的心情像一個雲霄飛車一樣, 上上下下, 令人興奮但同時累爆了!(還有不要忘了,你打噴嚏,咳嗽,或是太突然的大笑的時候會不小心的尿褲子)
There are times when you look down or into a mirror and HATE what you see. You feel fat, ugly, heavy, wide, saggy, swollen, uncomfortable, and just hate your body. And then, there are times when look at yourself and you see a miracle. A physical transformation that is so incredible and was incomprehensible to you before you actually got pregnant. It’s difficult to explain to anybody else who has never experienced it before. And every day, every moment is different.
有時候,看到鏡子裡的自己或是往下看肚子的時候,很討厭看到的身體變化:覺得自己很醜、很肥、很腫、 很鬆、很膨脹、很不舒服, 基本上,就是很討厭。不過,有時候看著自己或是感覺到寶寶胎動的時候,你又好像在見證自己的奇蹟,一個身體物理上的轉型,一個懷孕之前怎樣都無法理解的變化。 而且也很難跟其他沒有體驗過的人形容的感覺與心情。 然後,每一天、每一時刻都不一樣。
Those are the beautiful moments and feelings I wanted to capture with this series of nude maternity photos. Just the beauty and miracle that is the body when it is carrying a baby inside.
這個就是我希望可以要用照片記錄下來的感覺。這種生活奇蹟美麗的感覺。而我覺得裸照最適合呈現這種心情。
You lose all modesty at times (I would fart loudly in public and not even blink an eye. Or sit on a chair with my legs wide open and not care who could see my underwear.) but with that, you also gain courage. The little baby inside makes you feel so sexy and more womanly than you’ve ever felt before.
懷孕之後,有的時候真的會偶爾失去你的矜持:我可以大聲的在大家面前放一個很臭的屁然後一點都不會不好意思,或是在公共場合兩腿開開不會care誰看到我的內褲,但是,我覺得孕婦們也同時獲得了一種莫名的勇氣,這可能是肚子裡的小孩讓你覺得你很辣或是更有母性的感覺。
I hope these photos celebrate the beauty that is pregnancy and the miracle of life. Qi Qi is an amazing mom who was willing to challenge herself to do something she never thought she’d do before and I’m so proud of her for doing this with me! Thank you to CN Flower and Paul Chang for making this possible and making us feel so so beautiful, inside and out!
我真的希望這個系列的照片是慶祝孕婦們的身體變化還有生命奇蹟。這集 #跟著Janet一起瘋好孕 的李淇淇是一位非常棒的媽咪,她願意跟著我挑戰她從來沒有想過可以做的事:拍孕婦全裸寫真!謝謝 CNFlower把台灣山林搬到攝影棚,還有讓我們盡情展現溫柔力量的Paul Chang攝影師,讓我們覺得我們從內到外都是美女!
同時也有96部Youtube影片,追蹤數超過283萬的網紅bubzbeauty,也在其Youtube影片中提到,Hey everyone, This is a very different type of video. I recently took up painting again and some of you requested a Speed Painting video so here it i...
「the beauty inside and out」的推薦目錄:
- 關於the beauty inside and out 在 Janet Hsieh 謝怡芬 Facebook
- 關於the beauty inside and out 在 Facebook
- 關於the beauty inside and out 在 Tak Bongkod Bencharongkul Facebook
- 關於the beauty inside and out 在 bubzbeauty Youtube
- 關於the beauty inside and out 在 Joanna Soh Official Youtube
- 關於the beauty inside and out 在 Joanna Soh Official Youtube
the beauty inside and out 在 Facebook 八卦
22 BỘ PHIM HAY ĐỂ BẠN XEM MỖI NGÀY ĐẾN HẾT THÁNG 8
Mỗi ngày một bộ phim và mong rằng mọi chuyện cũng sẽ tốt đẹp hơn khi tháng 8 qua đi. Cùng xem với Đại nhé.
10/8: Jojo Rabbit (2019)
11/8: The Vow (2012)
12/8: I Am Legend (2007)
13/8: Source Code (2011)
14/8: Okja (2017)
15/8: From Up On Poppy Hill (2011)
16/8: Big Fish (2003)
17/8: Midnight In Paris (2011)
18/8: Knives Out (2019)
19/8: The Great Gatsby (2013)
20/8: Silver Linings Playbook (2012)
21/8: The Beauty Inside (2015)
22/8: I Am Sam (2001)
23/8: Zootopia (2016)
24/8: Ode To My Father (2014)
25/8: Tune In For Love (2019)
26/8: The Lovely Bones (2009)
27/8: Ford v Ferrari (2019)
28/8: Hugo (2011)
29/8: Sweet and Sour (2021)
30/8: Friend Zone (2019)
31/8: The Classic (2003)
#whatever
the beauty inside and out 在 Tak Bongkod Bencharongkul Facebook 八卦
A Beautiful Afternoon with Bongkod
คุณตั๊ก บงกช เบญจรงคกุล ให้เกียรติมาถ่ายรูปกับ Surround ที่ห้องสวีทรัตนโกสินทร์ ของโรงแรมแอทธินี กรุงเทพฯ เพราะคุณตั๊กออกกำลังกายและมีวินัยในการใช้ชีวิต จึงทำให้รูปร่างของคุณตั๊กในวันนี้สวยสมใจ ยิ่งได้มาใส่ชุดจากแบรนด์ชั้นนำระดับโลกของคลับ21 เอราวัณ และ สวมเครื่องประดับเพชรเลอค่าจาก ซินเซียร์ จิลเวลรี่ อีกทั้งนาฬิกาสวยเท่รุ่นล่าสุดจากโอเมก้า จึงทำให้คุณตั้กงามสง่าทุกมุมมองมากขึ้นไปอีก ...ที่ประทับใจในตัวคุณตั๊กนอกจากความสวยแล้ว คือความเรียบง่ายเป็นกันเอง...รักเอยที่สุด
Gorgeous Tak Bongkod Bencharongkul has come to the Athenee Hotel, a Luxury Collection Hotel, Bangkok for this Surround exclusive. Tak has figured out the secret to everlasting beauty. She worked from the inside out using Pilates and healthy living to create the body of everybody’s dreams. For this Surround fashion shoot, she dressed head to toe in the latest pieces from CLUB21 Erawan. Special thanks to the Rattanakosin suite for the beautiful location, Sincere Jewelry and also OMEGA for partnership supports.
Photo : Tu Virapoj Asavajarn
Model : Bongkod Bencharongkul @bong_kod_tak
Make Up : Soravudh Chatrakul Na Ayudhaya @arn_makeup
Hair : Techiy Prombuad @exzuga
Clothes : CLUB 21 ERAWAN
2nd floor Erawan
T. 02-250-7719 - 20
Line id : club21erawan
shoes : alexanderwang
2nd Floor Erawan T.02-250-7752
M Floor EmquatierT.02-021-2198
LINE Official Account : @alexanderwangth
IG : @club21thailand
Jewelry : Sincere Jewelry
IP26 / M Floor
The Emporium Shopping Complex
Tel 02 664 8456-7
IG : @sincerejewelry_official
Watch : OMEGA / Swatch Group Thailand
#omegathailand #omegawatches #omega
Special Thanks : Khun Ann Autchayawat, The Marcom Pro Co., Ltd.
Locatin : The Athenee Hotel, a Luxury Collection Hotel, Bangkok
61 Wireless Rd, Lumphini, Pathum Wan District, Bangkok 10330
Phone: 02 650 8800
www.marriott.com
http://www.surround.in.th/…/a-beautiful-afternoon-with-bong…
the beauty inside and out 在 bubzbeauty Youtube 的評價
Hey everyone,
This is a very different type of video. I recently took up painting again and some of you requested a Speed Painting video so here it is. Sit back, enjoy the music and paint with little Bubz.
This is my 3rd painting lesson with Tim Gagnon. He is a fellow Youtuber and amazing artist. I found him a week ago and have been OBSESSED with his painting techniques. His passion inspires me so much and I'm learning so much from him right now.
I'm currently taking the Misty Forests lessons from his website http://www.timgagnonstudio.com/lessons
You guys can check out his Youtube Channel: http://www.youtube.com/Gagnonstudio
I'm sharing his channel and website because I'm learning so much from him and sharing the joy. I'm not paid by this or anything. I just think he's great and deserves to be known more. I know a lot of you guys are aspiring artists out there and I know Tim would teach amazing things to you all like I did.
For 2012, I decided to take up painting for one of my resolutions. I loved painting as a child. I was obsessed with art because I can go anywhere through my drawings. It freed me because it allowed me to escape from the busy World.
As I get older, I really realize that the simplest things make me happiest. Sometimes, I feel like the World moves too fast for me. Almost 8 years after High School, I plucked up courage to paint again. Painting somehow slows down time for me because it allows me to be 100% focused on the painting.
You guys can read my diary post
http://bubzbeauty.com/diary/235-painting-with-passion-again.html
for my painting story. I hope it also inspires you guys to go back to your passions. I know we can become occupied with life but really, this has given me back lots of meaning in my life again. I don't think people realize how short life really is so do all the things you want to do that inspires you while you can. Make the most out of it.
I'm still learning from Tim right now (You guys should see his original painting of the one I did lol, it's like...breathtaking!!!). It will be a while for me to be as skillful (or if not, half as skillful) as he is. But one day, I would love to give away one of my paintings to you guys as a gesture. If I ever hit 1 million subscribers- that would be such a special thing to do.
Some of you mentioned I can auction a painting and put the money to charity. That's a great idea but it makes me nervous. It'll be a fun and good cause and I'll work hard practicing for that day.
Ps. Music "Path of Wind" orchestra version from my fav Studio Ghibli anime "Totoro". Nostalgic!! and also "From the Inside out" instrumental from Hillsong.
Have a great day,
Much love, Bubz xx
Check out the Bubzbeauty Official Website. I update tons of beauty, fashion and hair related articles almost daily.
http://www.bubzbeauty.com
_____________________________
Follow me on Twitter:
http://www.twitter.com/bubzbeauty
Subscribe to my Vlog channel:
http://www.youtube.com/bubzvlogz
Shop the Bubbi Makeup Brushes & Clothing Line:
http://www.shopbubbi.com
Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
http://www.facebook.com/ItsBubz
the beauty inside and out 在 Joanna Soh Official Youtube 的評價
♥ Struggling to lose the bugling post-baby-tummy after pregnancy Mums, if you've tried all sorts of ab exercises and still see no results, watch this!
♥ Nika will be sharing with you effective methods to get rid of the belly fat to feel confident in your body again! Do click here to get more information: http://www.nikakaran.com/flat-tummy-mommy/
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support us in reaching 1 million subscribers!!! xx
Filmed at Be Urban Wellness: http://beurbanwellness.com
Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com
This video talks about:
- What is Diastasis Recti
- How to check if you have split abdominals
- What can you do about it
- Why doing crunches and plank will NOT be effective and can only make it worse.
- Simple 15 minutes effective exercises you can start doing at home.
HER Network is NOT SPONSORED. It is an online network by Joanna Soh comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.
Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more."
Stay connected and follow us:
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
Nika Karan:
https://www.nikakaran.com
https://www.facebook.com/coachnikakaran/
https://www.instagram.com/nikakaran/
Joanna Soh
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
the beauty inside and out 在 Joanna Soh Official Youtube 的評價
♥ Get this workout done in the morning!! Kickstart your metabolism & burn more calories throughout the day. The lovely studio space is courtesy of Be Urban Wellness: http://beurbanwellness.com
♥ Snap & Share pictures of your progress. Tag me @JoannaSohOfficial #JSohActive I want you to achieve a healthy & happy weight. =)
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
This is a total body workout to do first thing in the morning! They are low impact so you can do them in your pyjamas (without any undies on!) I offered beginners and also advance version if you feel like challenging yourself. =)
Exercises
1) Kneel to Squat Pulses
2) Alternate Lunge Touch Down
3) Plank Hop to Push-up
4) Plank Jacks
5) Dolphin Plank
6) Groiners
7) Half V to Knee Tucks
Sequence: 14 Intervals (45secs Workout - 15secs Rest)
Total Time: 15 minutes (2 sets)
1 minute rest in between sets
Best Results: Do this workout daily to kickstart your day! If you keep it consistent, you will see results - lose weight & tone up. Remember to include total body strength training and also cardio exercises.
To progress:
- Perform 3-4 sets.
- Lift some weights to make the exercises tougher
- Choose the advance version
HER Network is an online network by Joanna Soh comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out.
Her Network is an extension of Joanna’s current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more."
Stay connected and follow us:
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)