thank you for the well wishes的八卦，Yahoo名人娛樂都在討論

We are delighted to announce the arrival of our twin boys. Both boys and I are healthy and doing well. Yeah! Thank you for all your well wishes!

อยู่กับ 'โรคซึมเศร้า' ข้างๆ กัน
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สอง-สามปีมานี้ ผมพบว่าคนรอบตัวทั้งเพื่อนพ้องน้องพี่มีอาการเบื่อๆ อยากๆ หรือที่เรียกกันว่า 'โรคซึมเศร้า' กันหลายคน ตัวผมเองก็มีบางช่วงเวลาที่เซ็งๆ เนือยๆ นอยๆ อยู่บ้างเหมือนกัน แต่เมื่อลองนั่งคุยกับคนที่มีอาการของโรคอย่างแท้จริงก็พบว่า คนที่เป็นโรคนั้นมีภาวะที่แตกต่างไป ผมเคยไม่เข้าใจคนที่เป็นโรคนี้มาก่อน ทำให้เผลอปฏิบัติตัวไปในทางที่ผิด คิดอยากช่วยแต่กลับทำให้ทุกอย่างดูแย่ลงไปอีก วันนี้อยากลองแชร์ความคิดและข้อมูลบางอย่างเผื่อจะเป็นประโยชน์ท...
Continue ReadingLive with 'depression' next to each other.
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Two-three years ago, I found that people around me, friends, brothers and sisters. I want to be bored, aka ' depression '. Many people have some times that I'm tired. Some of the same time, but when I sit and talk to someone who has a real disease, I found that people with different condition. I didn't understand. People who have this disease before. I accidentally act in the wrong way. I want to help, but I do everything. Looking worse today. I want to share some thoughts and information. In case it's beneficial with depression, including close ones. Of course I'm not a doctor. I just want to tell you and talk about some aspects. If anyone has good information or helpful ways to do it. Feel free to share. It should be beneficial to many people.

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1. Before speaking, we should listen.
People around patients with depression often judge and look at their own eyes. We always try to sedition to be strong, have goals, ask about passion, and whatever you think it will be powerful with life. Sometimes I accidentally scold. Said why he is so tired, lazy, long spine, doesn't do anything. Sometimes I encourage him to get up to do something. All of this with best wishes, but know that for patients. These things. The more it makes the situation worse because it shows the understanding of the condition he is experiencing. If someone close to be bored before he lets him do many things, we should give him a bit of how he feels about the world and our lives. To understand more

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Lol he didn't want to be
When we listen, we will understand that the condition he is very difficult because it is an insensitive feeling about everything, no negative, no negativity, nothing, no meaning, don't want to don't want to do anything, don't want to talk to anyone, which he doesn't even want to be The more pressure in the world that everyone has to work hard, the more you feel worthless. I want to get up to work, but I don't have enough strength. Besides being tired, we still have to fight the value that society around you. It's a time that is not easy. I am.

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Lol he may not be stressed by anything. Suddenly it happens.
Everyone has stress, but it's all caused by something. While this disease is different. Sometimes - one day this symptom happened yesterday, I still smile. Today we can't tell him. " Hey, keep thinking positive " or " just change the way of thinking, life changes " something like that. When it happens, it will last for weeks or months. During that time. Patients will be the one who don't want to do anything, whether it's work. Playing or even showing love with love is a great time of understanding and if he says " you don't understand me that's what he really wants to say

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4. Give him time to give us time
During that time, he will change to a different person. It may be a bad person who has been active. May not be bored of work. I may not get out of bed or insomnia, no strength. Sometimes I don't think that they don't want to live. It's a time when people. All around you should give time to not try to make him get well quickly because it's impossible. But it shouldn't be more pressure or take care of it. Because this moment, he may not have much mood to interact with anyone. Give time. Him and with us.

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Lol it's about chemicals in the brain
What we should understand is that this disease is not caused by an attitude or perspective to the world. Even when it affects the world, but the cause of the brain, there may be some chemicals in the brain that is low or some medical disorders. Still can't answer. What is the real cause of it? It may be genes or mixed environment. When we understand this, we will see that it's normal that people have some disease in some times. Comparison to cold may not be right, but think about it. Sometimes some diseases come into life. Give it time. It will slowly unfold.

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Lol call it a disease to feel normal
When this is a symptom of a disease. Instead of a disease, we should feel like it is normal for human beings. It should not feel that we should not feel bad. We have a disease or someone beside us. Just a normal thing that happens to keep us beside each other to support and understand together.

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7. Do you want to change the name of the disease?
I really want to rethink about this disease. The word ' depression ' makes us not want to tell anyone that I have this disease. In fact, we are not going to be depressed for the rest of my life or all the time. I want to call it ' disease. What are you tired? ' because it's temporarily tired. Well, people can be tired? It's only temporary. I will come back to have new power. Just ' I'm not ' not ' depressed ' Go forever. Don't panic.

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Haha. Invite him to go to the doctor.
Many patients don't know that there is a disease in the world. Some people may not admit that they are in America. There is an average that each patient takes more than ten years to ask for advice from the doctor. Even going to the doctor can help you feel better. Sitting and talking. Paying medicine to balance brain chemistry, including doctor's advice is beneficial to patients. If someone close to have some symptoms, you should recommend him to go to the doctor. It's like we have a sore throat and fever. We need to find a doctor. Isn't we find a doctor? Doctor cures this disease. It's not a shocking thing. As I said it's normal. People can have a disease.

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Haha. You are not weak. You can tell each other.
Whether we have this disease or close ones, one thing we should understand is that we are not weaker than others. It's one condition that something in the brain is unbalanced. In that condition may have an idea to compare ourselves to others, such as opening Facebook. I feel like everyone is happier than me (a little less on Facebook) or compare to myself when I'm brighter, but it's similar to when we ankle. We can't go back to being the same right away even if I speed up the day. No matter how much you speed up, open-minded talk can heal the feeling, including telling the thoughts of suicide can help reduce the risk of suicide too. The close ones should open your mind and listen and some people should open your mind to tell the feeling. People we can trust. Tell the world that I have this disease. People around you will understand that in the midst of society that don't understand. Patients will make patients feel worried. We don't dare to tell anyone. So we need more understanding in society for the story that are walking around. Inside will be told more comfortably.

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Lol let's exercise
I found that many brothers and sisters who have a disease. Better, brighter, more power from exercise. Even if you try and do it continuously, you will slowly feel better. Exercise may cause some chemicals in the brain to add good feelings for us. Some people say that we have lived in the field before. Before we have to run for food. Now we have to sit in a narrow air conditioning room all day. It makes it unnatural. So we should find When you return to our natural activity. Exercise is a magic pill. It helps both chemicals. It helps to help healthy. If there are people close to you, try to invite them to exercise together. But don't have to much pressure. Take it slow.

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All that I think spreading knowledge of understanding is very important. Both close level is to interaction with patients in the house. If we understand, we will treat each other better and at the level of Society is wide. If society understands, patients will dare to speak. Dare to tell others stories and feelings.

It's not strange that we have some moments to cross over. Whether at the level of family or society. I think we need understanding of each other to be beside each other to cross that time. There is still a bright tomorrow waiting. I'm still here.

If it's not too disturbing, I want to share this information to help create more understanding of this disease. If anyone has any information, please comment and tell me. It should be beneficial to everyone.

Thank youTranslated

Happy Birthday to me!!!
Never would I ever imagined spending my birthday locked up in the house 🤣 But thanks to so many wonderful friends and family this day has been a happy and fun celebration!!
This last rotation around the sun has been truly one of the most difficult ones for me, especially not being able to see our families 💔
But it’s always the beautiful love and wonderful support of friends here( who have become my family) who have helped me move forward this year.
Thank you ❤️
I also want to thank all of you for being there as well. If you’re reading this that means you’ve been following me on my journey, the ups and downs and all the craziness in between. So many of you have sent such sweet messages and birthday wishes. I wish I could thank each and everyone of you 😘😘😘
I am truly blessed and forever grateful 🙏🏻🙏🏻
stay safe!! And healthy everyone!! I LOVE YOU!!! ❤️

祝我生日快樂！！！
我從來沒有想過我的生日被鎖在房子裡🤣但是感謝這麼多好朋友和家人，這一天是一個快樂而有趣的慶祝日！！
今年對我來說確實是滿困難的一年尤其是無法看到我們在美國的家人💔
但一直是這裡的朋友（他們已經成為我的家人）美麗的愛和美妙的支持幫助我前進了這一年。
謝謝❤️
我還要感謝大家。 如果您正在閱讀本文，則意味著您一直在跟著我，經歷起起伏伏以及其間的所有瘋狂。 許多人都發送甜蜜和正面的messages 和生日祝福。 我希望我能感謝你們每一個人😘😘😘
我真的很幸運，永遠感激🙏🏻🙏🏻
注意安全！！ 祝大家身體健康！！ 我愛你！！！ ❤️
#jackiehealthyliving
#happybirthdaytome
#forever26

Dearest Youtube Family,

Meet the newest member of our little family, our lovely daughter, Ayla Ng! I finally had a chance to edit the live birth vlog of our baby girl. What an incredible experience!! (although I NEVER want to do it again haha). On the evening of 19th July, I went into labour. I had been feeling “funny” during lunch with friends but I didm’ want to think so much since I had been dealing with false labour for days before hand but it’s true what they say, when you’re in labour, you KNOW you’re in labour.

I am so thankful I was able to have a successful VBAC (vaginal birth after caesarean) despite the long hard labour. The entire experience has brought my husband and I closer together. He was the best pushing coach and I wouldn’t have been able to do it without him making inappropriate jokes to keep me giggling through it all. Against the odds, I feel truly blessed that it was such a smooth delivery. It goes to show how much positive thinking can truly impact for a successful birth.

Thanking everyone for your lovely well wishes. Even though this time round, recovery seems much more difficult, we are all doing very well and settling wonderfully. Isaac adores his baby sister and if anything, he is getting even more attention from everyone. We are in awe everyday with our daughter and she has been such a little delight. She’s feeding and sleeping pretty well (fingers crossed) and seems to be changing each day. When she was born, we thought she was a splitting image of Isaac but as the days have gone by, it seems like she looks more like me. We’re just taking it easy right now so I hope you all understand while we take some time to settle as a family of four. We will see you all very soon!!

To the amazing midwives and consultants from Royal maternity Hospital, thank you so much for your amazing care of Ayla and I. I could not have asked for a better team.

Love, the Bubz family xo



Ps. I AM SO GLAD NOT TO BE PREGNANT ANYMORE!!
Pps. Yes guys, we will definitely have a new intro eventually but it's not our top priority right now so for now, please enjoy the current intro if that's okay.




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Heyyyyyyyy sexy ladiessssss (and gentlemen lol)

Today we're going to be talking about Hormonal Acne. You already know that Acne is so what exactly is Hormonal Acne and why is it the most stubborn type of acne to get rid of?

In this video, I'll be sharing beauty advice on how you can treat/control Hormonal Acne. You'll find that having clearer skin is not just about what products you use on your face but your diet and lifestyle plays a major role too. It's all about finding the right balance for your skin and understanding your body.

Remember, nobody is perfect. Don't let your acne ruin your life. I used to think I was alone and people will think I'm a freak. Guess what? That was my own perception. I judged myself before anybody else did. Stop stressing about your skin and you'll be surprised what'll happen for your skin ^^.

I hope you guys will find this video helpful ^^ I had a lot of fun filming this. I felt a bit sickly that day so I took some medication and I think it made me extra high/ chirpy lol.

Also want to thank everybody for your Birthday wishes! I had a wonderful day!!! I can't believe I'm 26 now!!! I'm gonna be a bride next year eeeep! Wow. I'm really growing up. This year is gonna be amazing. I know it already ^^

Good night World!! I missed you all. Sorry for not uploading a video for like a week. Not been feeling too well lately. Must be the weather x_X

Much love, Bubz xx

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Hello Youtube Family!

Today’s Vlog:
What did I marry into?
Why did I ask?
Tired and grumpy,
Asians and phone calls,
DEVASTATED!


Thank you everyone for your get well wishes. I feel a lot better today. Usually when my body falls ill, I take it as a sign that I should rest more but it's tough when you got a little infant constantly demanding your attention. At least he's been very well behaved =) His little antics cheer me up.

Love, the Bubz family xo





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