【四大極地最終站 – 南極洲 D2賽況更新。南極時間11月22日23:30】
第二站為3公里的繞圈賽(天啊要繞多少圈),從黑石沙灘開始起跑,該處因地熱效應而無積雪。後續接一公里的雪路陡上坡,沿著火山口邊緣跑,再接回陡坡,踏入軟雪和泥濘中,為非常辛苦的路段。
彥博經大會傳回消息 「這段上下陡坡很辛苦,雙腿和腳踝都承受很大壓力,7個小時下來,非常痠痛,連同昨天的長里程,夜裏雙腳隱隱作痛,難以入眠。」「南極地形的軟雪、陡坡和酷寒冷風,讓我體能消耗極大,賽道上需要一直補給食物熱能,這兩天已經掉了3公斤,很疲憊。所有選手都顯出疲態了,我會盡全力完成最後一戰,力拼到底!」
第二站 彥博和美國選手Kyle完成相同公里數57公里,名次總排第二,持續加油穩定前進中!我們都支持你,為你打氣!!
大會提醒,南極陽光經雪反射,紫外線強烈,有些選手沒做好防曬,已有曬傷狀況,需多加注意,並戴上墨鏡、避免雪盲情況發生。(彥博臉白白是抹了強力的防曬膏,希望能保護好皮膚健康)。
23:30, 22 November 2016, Stage 2.
The Stage was at Telefon Bay, the course was a short 3km circuit (!) which started along the black sand beach (which does not have snow on it due to the thermal activity heating the water and shore). Then up a steep climb in the snow for about a km, along the edge of a crater and then back down on snow and sand / mud.
For Stage 2 Kyle McCoy and Tommy Chen finished equal with a top distance of 57kms each.
Having had some nice sun out there for the first two Stages there are some red faces already - the sun is so much stronger in Antarctica. In particular it is important that competitors wear their glacier glasses to protect their eyes and prevent snow blindness from the sun which is even stronger when it relfects off the bright white snow.
同時也有105部Youtube影片,追蹤數超過885萬的網紅Michelle Phan,也在其Youtube影片中提到,Whats up my beautiful subbies?! Ever dreamed of being a mermaid? Thank Ariel from The Little Mermaid for that. I'm going to show you how to waterproof...
sun of the beach 在 Namewee 黃明志 Facebook 八卦
The Making Of [Getaway to Kaohsiung], we got bikini, puppy, food, beer, sun and beach! 這幾天看到幾則關於標案黑箱作業的新聞,然後MV下面的留言也很精彩。台灣的政治生態就是如此,罵來罵去,此起彼落。但這就是民主政治,有一天當誰都不能罵的時候,那才恐怖… 無論如何,大家不要忘了,這是一首推廣觀光的歌曲和MV。大家等疫情結束後記得去高雄走走啦! 我超想念白糖粿…
「高清版YouTube」:https://bit.ly/2UnqxKY
「出去走走高清版MV YouTube」:https://bit.ly/2J1BADn
「出去走走數位音樂服務 Digital Music Services」
KKBOX: https://bit.ly/33zclS9
Spotify: https://spoti.fi/3deShZL
iTunes & Apple Music: https://apple.co/2Up1qWV
网易云音乐: https://bit.ly/2xYidc1
QQ音乐: https://bit.ly/2Un71NJ
JOOX: https://bit.ly/2QyIAeV
friDay音樂: https://bit.ly/2wovmus
MyMusic: https://bit.ly/2IZqxun
Tidal: https://bit.ly/2QvLpNK
Amazon: https://amzn.to/3a5r8Xa
Namewee 黃明志 Official Facebook Fan Page:
https://www.facebook.com/namewee/
Namewee YouTube Channel Link:
http://www.youtube.com/user/namewee
#Namewee #黃明志
sun of the beach 在 Facebook 八卦
While luxurious skin treatments and fancy facials may seem enticing, you don’t always need to break the bank to get healthy, glowing skin. Sometimes, simple ingredients like plants are exactly what your skin’s been craving. One of my favorite skin-friendly plants? Cucumbers!
🥒🥒🥒🥒🥒🥒🥒
Cucumbers are known for being crunchy and cool 😎 , but they’re also great for your complexion and are a well-known superfood for the skin. They’ve been used in skincare for decades to address common skin concerns like hydration, aging, and inflammation. (They are 96% water!)
Cucumbers are loaded with antioxidants, which are molecules that help fight oxidative damage caused by free radicals. They contain vitamin C, caffeic acid, and folic acid 😚 don’t just we love cucumbers?
-help to keep your skin at the right pH
-freshen your skin during the day
-help to prevent acne breakouts
-they are good for burns 🥵
-help to overcome sun damage, perfect for us gardeners, beach trip and any outdoor activities
Simply juice them! Whether they look funny and maybe over-ripe; they are still great cucumbers!
I like mine as raw juice but it only lasts for 24 hours (packed with more nutrients) but make it last longer, you can steep them for 5-7 mins on low heat. Refrigerator up for 6 days!
You can add more benefits into your mist toner too, add aloe Vera juice and even tea tree essential oils!
Enjoy your beautiful glowing skin without foundation and concealer 😋
น้ำแตงกวา อาหารขั้นเทพของผิว
สกัดน้ำสด ใช้ได้วันต่อวัน อุดมไปด้วยคุณค่า ถ้าทำที่แล้วเก็บไว้ใช้นานๆ ต้มด้วยไฟอ่อนประมาณ 5-7 นาทีค่ะ พักให้เย็นแล้วเก็บไว้ในตู้เย็น สารอาหารอาจจะลดลงบ้างเมื่อเวลาเจอความร้อน แต่สามารถเก็บไว้ใช้ได้ถึง 6 วันเลย เพื่อนๆสามารถเติมน้ำว่านหางจรเข้หรือแม้กระทั้งน้ำมันหอมระเหยเพิ่มเข้าไปได้อีก
ขอให้ผิวสวยๆ ไม่ต้องทารองพื้นค่าาาาา
การสกัดน้ำแตงกวา นำมาปั่นและคั้น แพรใช้เครื่องสกัดเย็นน้ำผักและผลไม้ @hurom.thailand #hurom #huromthailand
ปล เลือกเป็นแตงกวาที่ปลูกเอง หรือแตงกวาอินทรีย์นะคะ #pearypiegoesgreen #cucumbertoner #cucumbers #cucumber #naturalbeauty #homeremedies #homemade #organic
sun of the beach 在 Michelle Phan Youtube 的評價
Whats up my beautiful subbies?! Ever dreamed of being a mermaid? Thank Ariel from The Little Mermaid for that. I'm going to show you how to waterproof your makeup! Perfect if you are living in a tropical humid place haha, or if you're about to head out to the beach, pool or waterpark.
Linden, the magical mermaid!
http://www.mermaidsinmotion.com
http://www.youtube.com/mermaidsinmotion
https://www.facebook.com/mermaidsinmotion
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products listed in order
Benefit Stay Flawless 15-Hour Primer http://amzn.to/1qKlZFq
Kevyn Aucoin The Sensual Skin Enhancer http://amzn.to/1p7PNu7
Anastasia Brow Wiz - Soft Brown http://amzn.to/1pFfZl1
Makeup Forever Waterproof Eyebrow Corrector http://amzn.to/1qg9qEn
Lancome Brow Expert Modele Sourcils http://bit.ly/1ldBGsj
Stilla Prime Pot - Taffy http://birch.ly/1qg9GTU
NYX Gel Liner & Smudger - Teal http://amzn.to/1ASRl43
NYX Waterproof Extreme Shine Eye Liner - Azure http://amzn.to/VMR2YZ
Urban Decay 24/7 Glide-On Eye Pencil - Cuff http://bit.ly/1tIg07Z
Urban Decay 24/7 Glide-On Eye Pencil - Deep End http://bit.ly/1tIg07Z
Kji & Co. Tokyo 24hours Eyeliner Injection http://bit.ly/VMRarb
Koji Linequeen 1 Day Long Eyeliner Coat http://amzn.to/1qKlYBl
Kiss Strip Eyelashes & Premium Strip Eyelash Adhesive http://amzn.to/1p7PShn
Urban Decay Cannonball Ultra Waterproof Mascara http://bit.ly/1mQ1Z38
Cargo Water Resistant Blush - Bali http://amzn.to/1zC8f4e
Benefit Bene Tint (Rose-tinted lip and cheek Stain) http://amzn.to/1oolUpr
bareMinerals READY SPF 15 Touch Up Veil http://amzn.to/XR821N
Skindinavia No More Shine Makeup Finish http://amzn.to/1lvb5r0
Swimwear and coverup from http://www.vitaminaswim.com/
this is not a sponsored video
sun of the beach 在 Candy Yuen Youtube 的評價
From city girl to island girl: follow the final part of my solo travel in Koh Samui, just me and my camera, sunshine and the sea.
Hotel:
The Coast in Maenam (not sponsored at all)
100% shot and created by myself using my iPhone8.
Link to Part 1: https://youtu.be/4Nmt6Jgomds
Link to Part 2: https://youtu.be/dZrSVAWbpIc
Email: ykaman1028@gmail.com
IG: candy_kamanyuen
FB: Candy Kaman Yuen
sun of the beach 在 Michelle Phan Youtube 的評價
Time to soak up the sun! Before heading off to the beach or pool, don't forget to pack your beach beauty essentials! Here are my must haves :D
Special thanks to Rebecca Minkoff for designing June's Ipsy 2014 glambag http://mygl.am/yt-614-rebeccaminkoff-bag
Wearing Mikoh Swimwear: http://shop.mikoh.com
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♥ My Twitter: http://twitter.com/MichellePhan
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♥ ICON Network: http://youtube.com/ICONnetwork
Music by Mandy Jiroux: "Already Got A Man"
Free Download: http://bit.ly/AlreadyGotAMan
BEAUTY PRODUCTS
Coola Sport Sunscreen Spray SPF 30+ http://amzn.to/1pHrZUP
Laneige BB Cushion in Medium http://bit.ly/1s02aMS
Sun Bum Sunscreen Lip Balm SPF 30+ http://amzn.to/1lPA0Dv
Ofra Universal Eyebrow Pencil http://mygl.am/yt-614-ofra-brow
Nicka K Shimmer Eyeliner (blue) http://amzn.to/V8K0Of
Be A bombshell Mascara http://amzn.to/1sUWBn4
NYX Butter Gloss http://amzn.to/1mhKPiW
Essie Nail Laquer - I'm Addicted http://amzn.to/1lwFJJA
Essie Nail Laquer - Urban Jungle http://amzn.to/1lwFM8f
Marc Anthony Dream Waves Beach Spray http://amzn.to/V8KaoM
Essence of Beauty Fine Fragrance Body Mist http://mygl.am/yt-614-essenceofbeauty-spray
Dove Pure Care Dry Oil Nourishing Treatment http://amzn.to/1pHtUIQ
Ole Henriksen Truth Wipes http://amzn.to/1pTY0EL
____________________________
Ipsy is a company I created and co-founded.