【勵志】日本Youtuber實測「一拳超人訓練法」一年 成功瘦身25.1公斤
日本人氣漫畫《一拳超人》入面嘅超級英雄「埼玉」老師,只要一拳就可以秒殺所有對手,令其他角色望塵莫及。「埼玉」曾透露佢嘅「地獄訓練方式」,就係每日跑10km、100個掌上壓、100個Sit-up、100個深蹲持續三年,繼而獲得一拳秒殺能力,不過代價就係變成禿頭。
當然呢啲都只係漫畫情節,大家聽完都會笑下就算。日本有位Youtuber就唔信邪實測咗一年,雖然最後無獲得一拳秒殺能力,亦都無禿頭,但就瘦咗25.1公斤。想變強(減肥)嘅你,睇完仲有咩藉口?
#一拳超人 #一拳超人訓練法 #日本
同時也有28部Youtube影片,追蹤數超過428萬的網紅emi wong,也在其Youtube影片中提到,♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺ ► http://bit.ly/SubscribeToEmi ♡This video is in collaboration with JFOODO Find out more about Good Fortun...
sit up減肥 在 米露迪 Facebook 八卦
「瞓住都可以減到肥」我相信係唔少人嘅願望
而我呢條片就係要幫大家實現願望❗
.
呢件超級法寶叫「 肌緊30 2.0」🎊
佢好出色架🤓 肌緊30療程技術以非接觸式嘅電磁場技術,針對刺激肌肉既運動神經元,幫肌肉進行高強度鍛鍊,30分鐘就等於進行左30,000次Sit-up效果❗你冇睇錯❗係30,000次Sit-up
.
佢可以幫你強化肌肉,加速脂肪代謝,而且隔空治療仲夠哂安全添!對於追求快速減肥或產後修身人士都可以輕鬆增肌減脂,今次仲唔瞓住瘦?嘩哈哈~~~🤤
.
@you_beauty_hk嘅肌緊 30 療程2.0再配合埋消滅脂肪療程,1+1 雙管齊下鍛鍊肌肉,燃燒熱量,大家仲唔快啲去體驗,一齊同脂肪講ByeBye啦~😆
.
新客優惠熱線/ Whatsapp : 5561 1505
.
#Youbeauty #ChooseHowYouLook #肌緊30療程Upgrade版 #增肌減脂 #FitAndFirm #消滅脂肪 #試做療程 #1加1禮遇
sit up減肥 在 蘇施黃 Facebook 八卦
#阿蘇減肥法
行到返黃埔 #goji 立即又開始
結果做sit up時肚腩抽筋😵
教練Dicky話「你冇吹牛...」
「...你真係好耐冇做運動!」😓😆
sit up減肥 在 emi wong Youtube 的評價
♡SUBSCRIBE FOR WEEKLY VIDEOS 訂閱我的頻道你不會後悔☺
► http://bit.ly/SubscribeToEmi
♡This video is in collaboration with JFOODO
Find out more about Good Fortune Fish from Japan and their health benefits
►Website: https://seafood-jfoodo.jetro.go.jp/88reasons/
►Facebook: https://www.facebook.com/pages/category/Government-Organization/JFOODOseafoodjapan-187783245288450/
#同享開運魚
♡ADD ME ON 成為我的朋友☺
Instagram: @EmiWong_
► https://www.instagram.com/emiwong_
Facebook: @Emi Wong
►https://www.facebook.com/StayFitandTravel/
♡HELP ME TRANSLATE MY VIDEOS 觀眾朋友有時間可以幫我加字幕, 非常感激!☺
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ
♡WATCH MORE VIDEOS (PLAYLISTS)
VLOGS ► http://bit.ly/EmiVlogs
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi
sit up減肥 在 emi wong Youtube 的評價
☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi
►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS!
►Join the #femily membership for monthly live workouts, Q&As and more: http://bit.ly/femilymembers
►Watch our "TRYING SG & HK SNACKS" video on Mongabong's Channel: https://youtu.be/43p1q2_QWe4
Mongabong's YouTube: https://www.youtube.com/channel/UCbBl75NmgrxYlkZwsDP5ehw
Mongabong's Instagram: https://www.instagram.com/mongabong/
►BE MY FRIEND 成為我的朋友
Instagram: @EmiWong_ https://www.instagram.com/emiwong_
Facebook: @Emi Wong https://www.facebook.com/EmiWongg
►HELP ME TRANSLATE MY VIDEOS 非常感激大家幫我加字幕!
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ
►WATCH MORE VIDEOS!
30 DAYS FAT BURN PROGRAM: https://www.youtube.com/playlist?list=PLGj6tJC_x-76sHaWnoYhDrbuL40oTCz9I
AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu
ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk
LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g
FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8
KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD
STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL
TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f
STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX
GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC
FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn
MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_
FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu
RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636
sit up減肥 在 emi wong Youtube 的評價
☺SUBSCRIBE 訂閱: http://bit.ly/SubscribeToEmi
►TURN ON NOTIFICATION BUTTON FOR THE NEWEST VIDEOS!
►BE MY FRIEND 成為我的朋友
Instagram: @EmiWong_ https://www.instagram.com/emiwong_
Facebook: @Emi Wong https://www.facebook.com/EmiWongg
►HELP ME TRANSLATE MY VIDEOS 非常感激大家幫我加字幕!
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ
►WATCH MORE VIDEOS!
30 DAYS FAT BURN PROGRAM: https://www.youtube.com/playlist?list=PLGj6tJC_x-76sHaWnoYhDrbuL40oTCz9I
AB WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75cdAQJ9EcZWfOWkXCMzRIu
ARM & BACK WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76dW0cWI1dUgwY_5cD_E7Nk
LEG & THIGH WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-76GfKHlzQZO23ZeCm1LZ62g
FULL BODY WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dAtP0pa5VGPTbXQbEzJZ8
KPOP WORKOUTS: https://www.youtube.com/playlist?list=PLGj6tJC_x-771Cx5q_AFuHDJULqqn63XD
STRETCHES: https://www.youtube.com/playlist?list=PLGj6tJC_x-761L98lmAlZxNLttH-oh2mL
TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f
STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX
GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC
FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn
MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_
FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu
RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636