Bodybuilding day at home. Upper Chest and Quads tips
quads 在 Jordan Yeoh Facebook 八卦
同時也有3906部Youtube影片，追蹤數超過2,090萬的網紅Chloe Ting，也在其Youtube影片中提到，I did 100 glute bridges everyday for 30 days. Did it work? Was it worth it? Check out my thoughts and before and after footage. UPDATE 5th Feb : Guys...
quads 在 聖結石 Saint Facebook 八卦
聖結石 Saint：聖氏夫婦首次公開登台！！WebTVAsia年度音樂節開場嘉賓！
這次到泰國最重要的行程！演唱會！！感謝WebTVAsia邀請，讓我們擔任這一次亞洲熱播盛典的來賓！讓人非常緊張又神聖的一天，終於圓滿落幕啦！這次 Viral Fest Asia的所有表演來賓，實力都超堅強der！看來我們夫妻距離成為獨當一面的表演者還有很大的一段距離~還需要很多的練習以及經驗的累積，由衷地佩服每一位表演者~
BGM：[No Copyright Music] Living In Stereo - Dj Quads
聖結石Saint【真的不想嘴】4K完整版 ►►https://youtu.be/fWuq67-VSTM
聖結石Saint【安儷】4K完整版►►https://youtu.be/r4NGGqmX_W4
【真的不想嘴】數位上架平台：
KKBOX： https://goo.gl/nLPY1Y
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【音樂EP x漁夫帽】預購平台：
光南：https://goo.gl/ZkPkgX
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合作頻道：Webtvasia Taiwan
quads 在 酷的夢- Ku's dream Facebook 八卦
我為什麼從韓國搬回來台灣？🇰🇷✈️➡️🇹🇼⁉️😮
希望大家看了這部影片會更歡迎來台灣的外國人～🇹🇼🙌 我在韓國過的日子都很開心😄只是還有很多可以改善的地方🆙☝️ 大家要自己去體驗，每個人的經驗會不一樣，可能韓國是一個蠻適合你的國家！開心過日子比什麼都重要～😁
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我的IG🔽🔽🔽
kudream
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●Into The Clouds- Nicolai Heidlas Music
●Soundcloud - https://soundcloud.com/nicolai-heidlas
●YouTube https://youtu.be/g7KZAoj4YH0
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●Song - https://youtu.be/lA4ebz1rE1o
●Follow DJ Quads - http://smarturl.it/dj-quads
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quads 在 Chloe Ting Youtube 的評價
I did 100 glute bridges everyday for 30 days. Did it work? Was it worth it? Check out my thoughts and before and after footage.
UPDATE 5th Feb : Guys I've uploaded a second video showing other people's results, and I also touched on a few things that this video didn't and was frequently asked in this video's comment section. So if you're wondering if this works and if you have questions, please check this video out:* https://youtu.be/E3TYwzXuVG0
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☆THIS VIDEO'S GIVEAWAY☆
#6 - Gymshark Outfit | http://bit.ly/2Sddmck
☆OTHER DEC VIDEOS WITH GIVEAWAYS☆
#1 - Benefit Cosmetics | https://youtu.be/Lv3TN8shMaE
#2 - Gymshark Outfit | https://youtu.be/wk2mwO7cZzs
#3 - Tarte Cosmetics | https://youtu.be/gVz5_Cq0Fi0
#4 - Too Faced | https://youtu.be/WJ69i9SgIkA
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#6 - Gymshark Outfit x 2 | This Video
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☆Fitness Outfits☆
My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting
☆My Instagram links☆
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☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
DJ Quads - https://soundcloud.com/aka-dj-quads
#glutes #howtogrowglutes #squats
quads 在 Chloe Ting Youtube 的評價
So I tried walking 15,000 steps a day for an entire month! Did i maintain my weight? Did i get any weight loss? How much calories did i burn? did my calves or thighs grow in size and get bigger or smaller? Enjoy this video!
☆Help subtitle this video☆
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☆Music by☆
DJ Quads - Millionaire
#workouts #fitness #chloeting
quads 在 Ryoya Takashima Youtube 的評價
Flair Espresso
https://www.flairespresso.com
PELE PLANTATIONS
https://peleplantations.com
ペレプランテーションズ 無農薬コナコーヒー
https://tatsuzocoffee.com/product/kona80/
Music by Dj Quads : https://soundcloud.com/aka-dj-quads
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Website : https://ryoyatakashima.com
Instagram : @ryoya_takashima
Other Youtube Channel : https://www.youtube.com/user/ryoya1983
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Equipments & etc:
Camera : Sony A7SII
Lens : FE 16-35mm F2.8 GM [SEL1635GM]
Mic：RODE Videomic Pro+
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Edit : Adobe Premiere Pro CC
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