Tag your significant other ❤️ 5 Reasons why couples should #workout 💪🏻 together
1) Couples who work out are physically congruent.
No one says #couples have to look alike to succeed in #love, but physicality is sometimes a whole other category. If one of you is #fit and the other looks like a plate of overly warmed Camembert cheese, it says something about the latter’s level of self-#respect and level of regard for their partner. It matters.
2) Couples who work out are more likely to stay together.
Based on experiential evidence, couples need to share purposes in order to have any chance of sticking #together. All too often, ordinary couples, after the initial bloom of #passion has worn off, start to see their significant other in the cold, harsh light of reality.
3) #Food is no longer a source of contention for couples that workout.
You know why cats and dogs don’t get #married? Because it just doesn’t work when you fill one half of the grocery cart with Purina Cat Chow and the other with Hungry Dog brand deep-fried liver snaps. Making 2 entirely different #meals with different macronutrient profiles for #dinner isn’t a recipe for harmony or #health. The same goes for going out to #eat. When one of you is #body conscious and the other isn’t, there’s tension and disharmony.
4) Couples who work out spend more time together.
Furthermore, you celebrate each other’s accomplishments and personal records.
5) Couples who work out have fewer arguments.
When you both work out, you tend to release your frustrations in a #healthy way.
-From doyoueven.com #Fitness #Friday
