pull days的八卦，Yahoo名人娛樂都在討論

80 days of bodyweights and lifting water bucket.

Just like many people will think, at first, I thought this type of training is not possible for me to maintain my muscle mass level... But after looking at this photo together with weighing + measurements. I was wrong.

Since it worked, will I be lifting water bucket throughout my entire life? Lol... No, of course, I'll still hit the gym when it is available... But I have a better idea, and that is setting up my gym at home.

If water bucket works, adding a pull-up bar, and investing a good range of intensity dumbbell + multi-angle bench will do wonders for the body! Keep on training!🔥 And keep staying home if possible! 💯

有時候 有個可以依靠的肩膀和一個懂我的沉默的人 就是我唯一需要的 也是我一真在尋找的～ #thehardestthingtofind #mykillersmile

มนุษย์เรา, อยู่ดีไม่ว่าดี
ชอบมองหาคนที่ทำให้รู้สึกว่า
ตัวเราด้อยค่าอยู่ร่ำไป

จากวันเวลาปกติ
เมื่อเขาไม่สนใจ
กลายเป็นวันแย่

จากภูมิใจในตัวเอง
เมื่อเขาไม่โต้ตอบ
กลายเป็นอากาศธาตุ

จากรู้สึกมีทิศทาง
เมื่อเขาเงียบหาย
กลายเป็นเคว้งคว้าง

มนุษย์เรา, อยู่ดีไม่ว่าดี
เหมือนจะต้องมองหาคน "มีค่า"
ที่ทำให้เรา "ด้อยค่า"
แล้วจึงรู้สึกว่าชีวิตมีความหมาย
แต่ก็ไร้ความหมายไปพร้อมพร้อมกัน

ใจผูกกับใคร
ก็เหมือนหุ่นกระบอก
ให้เขาชักใย

ใจไม่ผูกกับใคร
ก็ดูว่างเปล่าเกินทนไหว
ผูกไว้ เจ็บปวด แต่ไม่ว่างเปล่า
บางที มนุษย์เราเลือกเช่นนั้น.
Human beings, no matter how good.
I like to look for someone who makes me feel like
I am inferior. Keep going.

From normal days
When he doesn't care
Turned into a bad day

From being proud of myself
When he doesn't interact
Become an air element

From feeling a direction
When he is silent
Become a bit of a bit of a bit of a bit of

Human beings, no matter how good.
It seems to be looking for "valuable" person.
That makes us "inferior"
Then I feel that life has meaning.
But it's meaningless. Ready together.

Who are you tied to?
Like a puppet
Let him pull the fiber

My heart doesn't tie it with anyone.
Looks too empty. I can stand it.
Tied up hurt but not empty
Maybe humans we choose that.Translated

Hello my little dinosaurs!

Some people ask me what's it like to be a "Youtube Star" (really???) and as much as I cringe at the thought of the term 'Youtube Star', I can say that my life is just like anybody else. I live a simple little happy life.

In this video, you can take a glimpse into a simple day of my life. I condensed my entire day into 8 minutes for you all.

On some days I'm real bombed with work (hence no time to vlog) and on some days like this- I'm more flexible ^_^. Most days of the week, I'm usually bare faced and in comfy clothes.

On this day, I wasn't doing anything special in particular. I didn't have plans with friends. It's just another day really but I can tell you that it's the simple days that I enjoy the most. I take pleasure in all the simple joys in life ^_^

So spend the morning with me (walking the dogs, getting breakfast, grocery shopping)
Spend the afternoon with me (filming, working out, packaging designing)
Spend the evening with me (Cooking and more editing).

If you guys are wondering, the DVD I worked out on is called PUMP IT UP - Ultimate Dance Workout. I've been using it for YEARS and since my gym is renovating (grr), I whipped this baby out. I gained some holiday pounds throughout Christmas so I'm determined to shape up and be healthy for the New year. The gym can be boring so this high energy workout is perfect for me.

I LOVE areobics and sometimes it feels like I'm the only one still doing it these days and I wonder why because it's just an amazing form of exercise.

Let's all PERSUADE Tim to do the Pump It Up workout!! I've only seen him run like 5 times in my life.

I hope this video wasn't too boring. Let me know if you guys like these types of videos and I'll see what I can do .

If you guys want to see more glimpses of my everyday life, please subscribe to my Vlog channel:
http://www.youtube.com/bubzvlogz

Thank you so much for watching!! I hope you enjoyed spending your day with little me, the dogs and Tim.

NOTE: Ever since coming back from UK, my sleeping pattern completely changed. Instead of feeling tired now, I can't sleep more than 4 hours. I don't recommend any of you to do this. I am trying to sleep earlier so don't pull a Bubz please!! Don't want to influence you guys to be like me. It's not healthy o_O

Much love, Bubz xx




_________________


Shop my Makeup Brush & T-Shirt range:
http://www.shopbubbi.com

My Official Website. Keep up with me for updates on my life, doggies, beauty, fashion and boyfriend, check out:
http://www.bubzbeauty.com

TWEET TWEET! Follow me on Twitter:
http://www.twitter.com/bubzbeauty

LIKE me on Facebook
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Instagram:
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Hey dolly angels!

I've been feeling extra girly these days with these vintage floral nails. I've been seeing a lot of these floral nails in Japanese nail magazines lately and I can definitely see why it's so popular with Japanese girls. Nothing screams CUTE or GIRLY more than pretty flowers. Matched with a polka dot design, the combination makes it even younger, sweeter and cuter. 

I'm gonna show you guys how to do this very elegant and cute nail design.

It looks detailed and intricate but it's actually quite simple to do. No professional nail tools are required. All you need is nail polishes and tooth picks.

I'm still recovering from a chest infection. I actually completely lost my voice last week and then I had to wait until my voice sounded less like a man hence the delay of this video. If I sound different, it's because of all the sexy phlegm.

Full list of nail polishes I used & pictures of my nails posted here:
http://www.bubzbeauty.com/bubbi-likes/343-diy-vintage-floral-nails.html


I'm ashamed to say it's only recently I've heard about British designer Cath Kidston despite living in UK most of my life. I see a lot of floral furniture and textiles everywhere but I had no idea the designer is so associated with the print.  Shameful Bubz =_="

Music: Only One Instrumental by BoA & Day By Day Instrumental by SNSD.

Ps. I was kinda worried the engagement ring will take focus away from the nail tutorial but I felt bad taking it off. Sorry if it looks 'in your face'. I didn't intend to pull focus on to it.

Thank you so much for watching.


Much love, Bubz xx

KEYWORDS:
Easy Vintage Floral Nails DIY Nail Art tutorial English Rose Polka Dot Simple Cute Sweet Girly Elegant Fun Cath Kidston Bubzbeauty voice is extra annoying than normal sorry


Shop the Bubbi Makeup Brushes & Clothing Line:
http://www.shopbubbi.com


Much love, Bubz xx


_______________

Follow me on Twitter:
http://www.twitter.com/bubzbeauty

Subscribe to my Vlog channel:
http://www.youtube.com/bubzvlogz

Find/Add me on Instragram: ItsBubz

Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^
http://www.facebook.com/ItsBubz

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日替わり運動メニュー (無料) → https://musclewatching-app.com/musclewatching-api/daily/home
インスタグラム → https://www.instagram.com/musclewatching/
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※購入時にコード MUSCLEWATCHING を使うとマイプロテインが超激安で買える！

2020年4月28日発売！「マッスルウォッチング　世界最速でやせる神ダイエット」(マキノ出版)→
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Chapters:
0:00 Mountain climber twist
0:33 Fire hydrant
1:06 Wide squat pull down
1:39 Lunge rowing
2:12 Lunge rowing
2:45 Mountain climber
3:18 Fire hydrant
3:51 Wide squat pull down
4:24 Lunge rowing
4:57 Lunge rowing