比實現夢想的瞬間還要珍貴的,是你堅持夢想的過程。
What values more than the moment your dream is realized, is the process which you held on to realize it.
深夜加油站遇見蘇格拉底 (Peaceful Warrior), 2006
中文電影介紹:http://bit.ly/1mTztRZ
Dan是一位非常有天份卻恃才傲物的體操選手,在一次嚴重的車禍之後,醫生判定再也無法上場比賽。這個打擊讓Dan徹底崩潰,每天過著自暴自棄的生活。某個深夜,Dan邂逅了一位神秘的長者,並戲稱他為蘇格拉底。因為蘇格拉底的引導與訓練,Dan開始重新拾起自信,也讓他慢慢了解到他挫折其實目的是為了要讓他反省,並且找到人生的方向。
這部非常具有教育意義的好電影還有這句話,都收錄在我們的第一本書《那些電影教我的事》裡面喔!
博客來:http://bit.ly/1kHEhvk
城邦讀書花園:http://bit.ly/2079RD9
金石堂:http://bit.ly/1GDkO8S
誠品:http://bit.ly/1MePFFb
<心得>
同時也有40部Youtube影片,追蹤數超過23萬的網紅Jordan Tseng,也在其Youtube影片中提到,After "Bye my sweet",i upload a new film today. I am sorry that I let you wait for six months. In fact,I always keep shooting movie ,however it always...
「process中文」的推薦目錄:
- 關於process中文 在 那些電影教我的事 - Lessons from Movies Facebook
- 關於process中文 在 肥媽 Maria cordero Facebook
- 關於process中文 在 那些電影教我的事 - Lessons from Movies Facebook
- 關於process中文 在 Jordan Tseng Youtube
- 關於process中文 在 Terrence Teo IFBB Pro Youtube
- 關於process中文 在 Terrence Teo IFBB Pro Youtube
- 關於process中文 在 容曾莘薇博士(Dr. Grace YUNG) 誠意推介The Satir Process ... 的評價
- 關於process中文 在 Submit a copyright takedown request - YouTube Help 的評價
process中文 在 肥媽 Maria cordero Facebook 八卦
今日教大家
📌 豉油雞
📌白灼牛肩胛
📌 砵仔糕
🍏🍏🍏🍏🍏🍏🍏🍏🍏
蘋果膠中文購買連結 送冰皮月餅粉
海外觀眾優惠完結,只限香港粉絲
https://www.jlc-health.com/tc-maria-mooncake-special
✨✨✨✨✨✨✨✨✨✨
和牛凍肉資料👉https://bit.ly/3adssZ3
💥💥💥肥媽粉絲優惠💥💥💥💥
優惠價+套餐折扣+禮物1+禮物2+免費送貨
$1000送開合式矽膠隔熱墊
$2000再送可調適量匙
✨✨✨✨✨✨✨✨✨✨
豉油雞
材料: 光雞一隻,薑.蔥.乾蔥頭.老抽二湯匙,片糖半塊,半碗紹興酒或一至二湯匙玫瑰露,細半碗生抽
香料:桂皮.香葉.一粒八角。
做法:
1 洗淨雞放滾水中淥一淥後即放冷水中過冷河(雞身較爽)
2索乾雞身內外水份用2大湯匙老抽內外塗勻雞身,將二片薑及蔥放雞肚內
3薑.乾蔥頭.桂皮.香葉八角放鑊中爆香加半碗紹興酒及細半碗生抽加半塊片糖煮溶
4將汁料倒入電飯煲雞胸向下放煲中,
每10分鐘轉雞身一次,共30分鐘
English Version
Soya Sauce Chicken in a Rice Cooker
(YouTube video starts at 4:30 )
Ingredients:
Whole chicken - 1
Shallots
Ginger slices
Cinnamon stick
Bay leaf
Star anise - 1
Garlic, optional
Green onion - 2 bunches (1 bunch for the cavity of chicken. 1 bunch to put in the rice cooker inner pot.)
Seasonings:
Dark soya sauce - 2 tbsp
Shaoxing wine - ½ a bowl (or you can use Chinese rose wine but only use 1 – 2 tbsp due to the strong taste)
Light soya sauce - ½ a bowl
Chinese brown sugar - ½ a slab (or you can use Chinese rock sugar but less richer in flavour)
Methods:
1. In a pot of boiling water, grab the whole chicken by the neck and dip it into the boiling water a couple of times and lastly submerge the chicken head into the boiling water. With a pair of chopsticks, secure the chicken neck and transfer to pot of ice-cold water or flush cold water in the sink to stop the cooking process.
This step will result in firm skin texture, to prevent the chicken skin from breaking, and to better absorb the color from the dark soya sauce.
2. Gently pat dry the whole interior and exterior of the chicken with paper towel.
3. Chop both chicken feet to prevent them from sticking out from the rice cooker. Set aside.
4. In a bowl, add in the whole chicken and coat the exterior and interior of the chicken with dark soya sauce. Stuff a bunch of green onion and two big slices of ginger into the cavity of the chicken. Set aside.
5. In a heated wok, add in less than a tbsp of oil, shallots, ginger slices, cinnamon stick, bay leaf, and fry until fragrant and slightly charred then transfer to the rice cooker inner pot.
6. Add the chicken feet and the whole dark soya sauce coated chicken into the rice cooker inner pot with the chicken breast facing down. Add in Shaoxing wine, light soya sauce, 1 bunch of green onion, and Chinese brown sugar. This step is done or you can take an extra step to heat up the sauce in a pan. Pour all the sauce out from the rice cooker inner pot into a pan and bring to boil then return the sauce to the rice cooker inner pot.
7. Put it in the rice cooker and cook for 10 minutes, after 10 minutes flip the whole chicken over on its side and cook for further 5 minutes for each side for a total of 10 minutes. After 10 minutes, TURN OFF the heat and let the chicken sit in the rice cooker for further 10 minutes. Total cooking time 30 minutes.
8. Let the chicken cool for 20 to 30 minutes before cutting into pieces. Pour the liquid from the rice cooker to a cooking pot and bring to a boil and let it reduce to a thick sauce. Drizzle sauce over chicken. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨✨
📌白灼牛肩胛
材料
📌 牛肩胛一碟(按照自己份量需要)
📌 薑一至兩片
📌 葱兩至三棵
📌 辣椒適量
📌 鼓油半碗
📌 麻油一茶匙
📌 生粉少許
📌 酒一湯匙
📌 清水
做法
1. 薑片切條再切粒。
2. 開火煲滾熱水,把薑粒和酒放入煲內,煮滾。
3. 牛肩胛一片片分開,加入生粉撈均。
4. 葱切絲用水稍浸,之後瀝乾。辣椒切片或粒,之後和葱撈均。
5. 用碗把鼓油,麻油和少許步驟4的葱和辣椒,撈均。
6. 準備一隻碟,放入步驟4剩餘大半的葱和辣椒鋪底,備用。
7. 牛肩胛一片片放入煲中,灼大約10-15秒。
8. 把牛肩胛放在已鋪底的碟上,之後再次鋪上步驟4餘下的葱和辣椒在面。
9. 最後倒入已調味的鼓油(步驟5),即成。
English Version
Poached Beef Chuck Slices
(YouTube video starts at 30:15)
Ingredients:
Beef chunk slices
Ginger - diced
Shaoxing wine - 1 tbsp
Cornstarch
Spring onion - wash, soak in water and rinse well
Fresh red chilli
Dipping sauce ingredients:
Light soya sauce
Fresh red chilli
Sesame oil
Green onion
Methods:
1. On a plate, separate the beef chuck slices and mix thoroughly with corn starch. This is to make the meat more tender.
2. In a dipping bow, add in light soya sauce, sesame oil, fresh red chilli, green onion, and mix well. Set aside.
3. In a cooking pot, add in water, diced ginger, Shaoxing wine, and bring to a boil. Add in the beef chuck slices and poach them briefly and transfer them to a serving plate covered with green onion and red chilli pieces. Garnish with more green onion and serve with dipping sauce or drizzle dipping over the plate. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨
📌砵仔糕
材料:
70 g 粘米粉
一湯匙粟粉
85 ml水
椰糖一塊
片糖1/4塊
150ml 水
紅豆(早一晚浸過夜,然後用水浸過紅豆煲滾至熟,不要開蓋,焗一個鐘, 盛起紅豆備用)
做法:
1) 先把小碗輕輕掃油,蒸熱
2) 粘米粉,粟粉放在碗來,先放入1/3的85ml水入碗內,用手把水搓入粉內,再加入1/3的水、將水搓入粉內至成團,再加入餘下的水,搓均,放一旁備用
3) 切碎棷糖及片糖,放入煲內,加入150ml 水,煲至糖完全溶解
4) 糖水大滾後,先再拌勻粉漿,然後分三次把已煑滾糖水撞入粉漿,邊撞,邊攪拌至糖水完全加入
4) 把紅豆分入已蒸熱的小碗內,然後倒入粉漿
5) 用保鮮紙包蓋著小碗
6)大火蒸15至20分鐘至熟
Red Bean Pudding (“Put Chai Ko”)
(YouTube video starts at 14:08)
Ingredients:
Rice flour - 70g
Corn starch/flour - 1 tbsp
Water - 85ml
Red bean - 50g – 60g (soak overnight, cook till tender and leave the lid on to cook further without the heat. This will preserve their shapes and still tender inside.)
Sugar mixture ingredients:
Palm sugar &/or Chinese brown sugar - 60g a small piece (crush into tiny pieces)
Water - 150ml
Water - 1 tsp, optional (larger pieces of sugar will take longer to melt so add an additional 1 tsp of water to the melted mixture to make up for the evaporated water.)
Methods:
1. In a heat-proof mixing bowl, add in rice flour, and corn starch. Slowly add in a bit of water and knead well to let the rice flour absorb the water and MUST form a dough like texture then add a bit more water and continue to knead until the rice flour has absorbed the water and becomes dough like texture again. Continue with this process until the water is finished. Set aside.
This kneading process will give a firm, bouncy texture to the pudding whereas simple mixing all the ingredients together without this kneading process will be soft and sticky.
2. Prepare 6 small bowls. Brush each with a bit of oil and steam them. Steamed bowls will cook batter evenly.
3. In a cooking pot, add in palm sugar, Chinese brown sugar, water, and cook until sugar has melted. Optional to add 1 tsp of water if sugar takes longer to melt and more water has evaporated. Bring to a boil.
4. Add boiling melted sugar mixture into Step 1 rice flour mixture and mix well. Set aside.
5. To assemble, add the red bean first to the 6 small steamed bowls. With a ladle, add and divide mixture from Step 4 evenly among the 6 small bowls. Make sure to keep stirring the mixture each time you add to the small bowl to avoid the sugar and rice flour mixture from separating.
6. Cover the bowls with plastic wrap and steam 20 minutes.
7. Let puddings cool before removing the bowls. Insert skewers into the sides of the puddings. Serve.
process中文 在 那些電影教我的事 - Lessons from Movies Facebook 八卦
比實現夢想的瞬間還要珍貴的,是你堅持夢想的過程。
What values more than the moment your dream is realized, is the process which you held on to realize it.
翻滾吧!阿信 (Jump Ashin!), 2011
中文電影介紹:http://bit.ly/1qXRzCn
非常肌力人心的一部國片,今天晚上21:00,緯來電影台要播出喔!
<心得>
process中文 在 Jordan Tseng Youtube 的評價
After "Bye my sweet",i upload a new film today.
I am sorry that I let you wait for six months.
In fact,I always keep shooting movie ,however it always"NG".
Maybe it is a process that make me can show you a better works.
哈摟,這是我的第...幾部停格動畫去了...@@
在Bye my sweet之後過了半年才又Po了新片,
真的很抱歉((鞠躬
其實一直有在做啦只是NG超多,不過都沒傳上來,就當作是在練功吧.
這部是今年寒假做的,只花大概四天的時間趕拍出來,
所以在分鏡以及劇情上有很多不足還需要改進,
還有其他很多缺點也請大家多多包涵,不吝指教,謝謝支持喔.
幕後花絮Behind the scenes ▶ http://st40514production.blogspot.com/
-------------------------------------------------------------------------------------
stop motion線上課程開課中 ▶ https://bit.ly/2MsieJ8
Instagram ▶ https://bit.ly/2BhAiDC
Facebook fan page ▶ https://bit.ly/30h70z8
中文Facebook粉絲專頁 ▶ https://bit.ly/367GrgU
Twitter ▶ https://bit.ly/3deNpmd
process中文 在 Terrence Teo IFBB Pro Youtube 的評價
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
___________________
一定要订阅微博的YouTube? 频道。还有记得一定要follow 我的instagram https://www.instagram.com/terrenceteo7.
我相信很多朋友他们都很努力的在健身,但是为什么练好几年都没有长肌呢?因为他们完全不了解整个健身的过程,其实除了健身你还要照顾饮食,要懂得怎么用一些辅助品,还有足够的休息时间。
I believe that many of you are training hard for many years, but you struggle to grow your muscles. This can be because you don't understand the whole process of fitness, in fact, in addition to fitness, you have to take care of your diet, know how to include some basic supplements to enhance your training , and have enough rest time.
___________________
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplement 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 8x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
___________________
为何你练不壮的四大原因| 4 Reasons Why You Are NOT Building Muscle | Terrence Teo
process中文 在 Terrence Teo IFBB Pro Youtube 的評價
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together in 2020!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me at teo9239@hotmail.com
___________________
这是我在美国??比赛两天的过程,在这里我会分享一些我很个人备赛准备的方式。
This was the final two days before my competition in the IFBB Pro Men's Physique at United States ?? and Puerto Rico. I will be sharing some of the methods and ways I've used to prepare for my competitions including what I ate, how to carb-load, how to warm up before going on stage as well as the judging process during the competition.
___________________
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplement 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。 Was
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a X8 World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
___________________
我比赛两天前的准备| IFBB Pro Men's Physique Comp Prep (with English Subtitle) | Terrence Teo
process中文 在 Submit a copyright takedown request - YouTube Help 的八卦
Submitting a takedown request will start a legal process. Before you submit a takedown request, you should know: Copyright exceptions: You need to consider ... ... <看更多>
process中文 在 容曾莘薇博士(Dr. Grace YUNG) 誠意推介The Satir Process ... 的八卦
容曾莘薇博士(Dr. Grace YUNG) 誠意推介The Satir Process 中文版. Watch later. Share ... ... <看更多>