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#Repost @stolen.stores
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Bangkok Metropolis, Thailand
Stolen Girl @davikah
🧡 3 Carats Bustier - Salmon Pink
🧡 3 Carats Skirt - Salmon Pink
www.stolenstores.com
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#love #instagood #me #cute #tbt #photooftheday #instamood #iphonesia #tweegram #picoftheday #igers #girl #beautiful #instadaily #summer #instagramhub #iphoneonly #follow #igdaily #bestoftheday #happy #picstitch #tagblender #sky #nofilter #giveaway #2020 #butterflies #butterfly
Salmon pink lover ♥️ วันนี้เขินๆด้วยค่า พูดอะไรก็ไม่รู้วว ~ ดวยมาดุงดวย 55555 ห่างหายจากเวทีมวยมานาน มันก็นิดนึงอ่ะเนอะ 🌚🌝 คิดถึงนะจ้ะ 😘 #OrnBNK48 #BNK48 #Goodnight
Salam korang 🤗 good morning….
Done sarap nasi lemak telur mata😋 sambal tepi… korang lak??
lepak umah lockdown pun leh anggun gak tau dengan Suit Belinda kaler Pink Salmon hituuuu 🤗
Kainnya memang sejuk je, takyah buka aircond di rumah & takyah iron lak tu😂…
Yang paling bestnya ia wuduk friendly sebab kain strechable ni selingsing je baju takde hal… ader warna lain lagi korang leh tengok sini 👇🏻
👗 Anggun Cotton Collection HQ
#YanaSukaAnggunCotton
Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks
☆ MY LINKS ☆
Instagram: http://instagram.com/chloe_t
Fitness Instagram: http://instagram.com/itschloeting
Blog: http://www.chloeting.com
Twitter: http://twitter.com/chloe_ting
Facebook: http://www.facebook.com/itschloeting
Snapchat: chloe_ting
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REMEMBER TO FREEZE THEM BECAUSE IT WILL GO BAD AFTER A COUPLE OF DAYS!
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☆ Breakfast - Egg Muffin
9 eggs
1/4 cup of milk/almond milk/water
2 medium zucchinis
1 capsicum
salt and pepper
Olive oil/your preferred oil
Mix the eggs together with milk, then add the chopped capsicums and shredded zucchinis. You can also add bacon, sausage, or other vegetables. Adjust to you liking. Season with salt and pepper. Transfer the mixture to an oiled tray (I used olive oil). Then bake for 20-25 minutes (or more if you have more ingredients) at 180 degree celsius /355 degree fahrenheit.
☆ Overnight oats
The standard recipes is:
1/2 cup rolled oats
1 cup milk (almond milk)
Cinnamon
Maple Syrup
Berries
1 tsp Vanilla extract
Adjust to your liking!
☆ Lunch & Dinner
• 3 Large sweet potatoes
I like it to cut them into chip size because it cooks faster. It takes about 20-30 minutes at 200 degree celsius. Flip them over after the first 10 to 15 minutes.
• 2 Large Red capsicums and 2 Yellow Capsicums (Bell Peppers)
Takes about 20 minutes at 200 degree celsius to cook to my liking. You can leave it in the oven a little shorter if you like it crunchy. (200 degree celsius us around 390 degree fahrenheit)
• 3 Bunch of Asparagus.
This takes less than 10 minutes at 200 degree celsius. If they're small and tiny then 5 minutes will do. I like them crunchy.
• Kale with Garlic
Add some to a pan and fry the garlic for a minute then add the kale. Cook for about 5 minutes and done!
• 2 big Salmon Fillets
Season with salt and pepper (that's all I do). You can add your favourite seasonings.
Grill it for 10 minutes in the oven at 200 degree celsius. I don't like them overdone. and 9-10 minutes are normally just right depending on the thickness.
• 2 big White Fish Fillets
Rubbed some olive oil on the fish. Half a lemon juice, Ginger powder, salt, pepper and oregano.
Grill it for 10 minutes in the oven at 200 degree celsius.
• 1kg of Chicken Breasts
Rubbed some olive oil on the chicken. Season with sweet paprika, salt, pepper and garlic granules. Again add your fav spices!
Grill it for 10 minutes in the oven at 200 degree celsius. Again this is dependent on the thickness of the chicken breast. I had mine sliced in half.
After all these are cooked, I just divide the chicken breasts into 5 portions. Add sweet potatoes, capsicums and asparagus to create 5 chicken/veg meals.
For the fish meals, I have quinoa, kale and the fish. I didn't measure anything so I just eyeball everything here. For white fish, I added more sweet potatoes because white fish are lower in fat, hence lower in calories.
☆ Healthy Hummus
2 cans of chickpeas (500g drained chickpeas)
20g of tahinis
60g of olive oil
2 garlic cloves
1 Lemon Juice
Almond milk to water it down. (Just add enough so that it's not too thick)
Pink Himalayan Salt
Cumin (optional)
Blend them all together! I like to eat it with Wholemeal Pita Pockets. It is sooooo good. The ones I love most is from Mission.
Don't forget to add some fruits or nuts as snacks if you're hungry. Also don't restrict too much. Need ice cream, have some ice cream. Don't overindulge and also don't under indulge. Stay happy and healthy.
That's all! I hope you find this video helpful!
I asked you guys what look you wanted to see me do next and most of you replied a simple, natural look so, here it is! Enjoy!
Mermaid brushes are from:
instagram: @thehoppipollastore
instagram.com/thehoppipollastore
Products used:
Laura Mercier foundation primer | hydrating
NARS Sheer Glow foundation in Ceylan
Catrice Cosmetics Prime and Fine eyeshadow base
Tarte limited edition travel palette
Benefit Roller Lash mascara
Tarte Tarteist lash paint mascara
Tarte clay pot liner in black
Tarte amazonian clay brow mousse in rich brown
Tarte Tarteist contour palette
Becca x Jaclyn Hill Champagne Collection face palette
Benefit Watt’s Up soft focus highlighter
NYX lip primer in deep nude
Maybelline Rosy Matte lipstick in MAT2 Salmon Pink
Revlon Colourburst Matte Balm in 225 Sultry
Topshop LIPS lipstick in Hazard
Follow me on:
Instagram: @aishaliyana
Twitter: @aishaliyana
Snapchat: aishaliyana
This video was filmed using an iPhone 6S and edited using iMovie.
Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037
Artist: http://incompetech.com/
Dupe with MAC lipstick:
Coral - dupe Vegas Volt
Jenny - dupe MAC Red
Maroon - dupe Fashion Revival
Salmon - dupe Girl About Town
Brick - dupe Brick-o-la
Samy - dupe Sparks Of Romance
Lana - dupe Russian Red
Soft Pink - dupe Please Me
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Các sản phẩm trên có thể mua tại: http://www.facebook.com/felice.cosmetics hoặc http://instagram.com/felice.cosmetics
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Nếu bạn cần tư vấn về son hay các câu hỏi khác về làm đẹp thì tìm mình ở đây nhé!:
Website: http://www.changmakeup.com
FB: http://www.facebook.com/changmakeup
Instagram: http://instagram.com/changmakeup
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Music
Need You Now, Be Alright & Go Getta by Kiki Rowe
http://noisetrade.com/kikirowe/kiki-rowe
pink salmon 在 Pink salmon - Wikipedia 的相關結果
Pink salmon or humpback salmon (Oncorhynchus gorbuscha) is a species of anadromous fish in the salmon family. It is the smallest and most abundant of the ... ... <看更多>