When I lost my beloved Mamajee @adamdidam last year, my heart was shattered. I was lost. I was torn between my own grief and my responsibilities towards my grieving family: my mother, who had just lost her brother, my sister Fatimah, who had just lost her second father and was affected the most, my brother Ali, who was struggling to recall memories of him and his beloved uncle because he was too young to remember much, my grandparents Dadajee and Dadijee, who had just lost their youngest son, and the rest of my family @drauntie.uk @ilurvesugar who were feeling no less than us.
Amidst the storm that had hit our family, I was drowning in the pain. Then one day, out of the blue, I found myself surrounded by green. The green that soothed my pain. I found a love in gardening - a love sparked for the green which is God’s greatest gift! I don’t know what led me to nature, but I guess The Almighty had paved my path towards it.
It started out with just a box of plants that I took home from school - basil, chives, spring onion, cherry tomatoes, and cosmos - and it kind of expanded from there. I even grew my very own Vietnamese mint (Daun Kesum)! I can still remember the excitement of witnessing the very first blossom on my cherry tomatoes, then watching the flowers transform into small green fruits, and finally getting to taste the result of my effort and patience. The hope it gave me, watching every stage of its growth did something to magically comfort my grieving heart.
But my season of happiness didn’t last for too long. When summer came to an end and autumn greeted us with its cold breeze, all the plants I had put so much love and care into eventually died. On 24th October 2019, I managed to save a tiny pot of Vietnamese mint after the rest had all withered. My heart was crying, praying that this tiny plant would not give up on me. But in the end, like all living things, it died. I was feeling numb for quite a while before I realised the lesson that God was trying to teach me.
I finally understood that no matter how much love and care you have, you will always have to let go sooner or later. But, letting go is not forgetting. Letting go is not erasing our memories. Letting go is not to stop loving. Letting go is accepting. Letting go is cherishing every memory. Letting go is to keep on praying for our loved ones. Like our Mamajee, he may be gone, but he will continue to live on in our hearts through the memories we keep and the love we have...
Still loving,
Mukhtar O. Mukhlis
#theomarmukhtar
#SundayWithAdam 💛
#GriefAwareness
#TheGardenOfGrief
同時也有14部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before and after working out. These meals are crucial and ...
my plant box 在 Facebook 八卦
Mirror mirror on the wall, who’s the best plant mama in the world? 🪴✨😗
I guess it’s me cause I can build a house for all the cute baby plants using Samsung TV Eco Packaging box. Do also check out their #FurTheWinMY upcycling contest @samsungmalaysia
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.
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For more info on the contest:
www.samsung.com/my/furthewin2021
#FurTheWinMY
#SamsungTV
#SamsungEcoPackage
my plant box 在 Yuna Facebook 八卦
Sunday is plant girl day!!
I’m having a little 12 hour Flash Sale today before Raya, so shop now at tinyforeststore.com and use the code
RAYA15 at check out to get 15% off and we will ship everything before 30 July🌱❤️
On top of that, every order will get a free Raya Card from me! Thank you for supporting a small local business
started by my mom and I!
✨Shop at tinyforeststore.com
✨Delivery to KL & KLANG VALLEY in 3 days
✨Packaged nicely in brown paper and in our TF box
✨Select ‘Add a Card’ & send it to someone!
my plant box 在 Joanna Soh Official Youtube 的評價
Please READ this box for more info. PRE and POST workout snacks are the meals you eat right before and after working out. These meals are crucial and can help in improving your performance and results -- to lose fat and build lean muscle, increase strength and be healthy.
In this video, I'll be sharing with you on:
- Why pre & post workout snacks are important
- What & when to consume
- Some quick and easy ideas of pre and post workout snacks you can make
- Basic guidelines to pre & post workout snacks to help improve your performance and results.
My Peanut Butter Oatmeal Energy Bar recipe is in this video:
http://www.youtube.com/watch?v=13UZxQdf7sI
Learn how to make a healthy & delicious Green Smoothie in this video:
http://www.youtube.com/watch?v=7f4bkB3BO5o
Please visit this link to see what does 20g of Protein look like:
http://www.fitnesstreats.com/2012/04/what-does-20-grams-of-protein-look-like/
For Vegans, please visit this link for a list of high protein plant based food:
http://www.heartspring.net/list_of_vegetarian_protein_foods.html
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness, nutritional and motivational videos:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/jsoh7/
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
MUSIC COPYRIGHT
Porch Swing Days - faster by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
![post-title](https://i.ytimg.com/vi/7vVY0wZdrHU/hqdefault.jpg)
my plant box 在 Joanna Soh Official Youtube 的評價
Please READ this box here for more info. It's the holiday season and perhaps you can't help yourself but to overindulge in the holiday feasts. Chances are, you might be feeling tired and bloated, due to the excess amount of sugar, refined carbs and salt that you have been munching through.
Excess refined sugar causes spikes in blood sugar, which means more cravings for sugary food; excess salt causes water retention and puffiness; and excess alcohol causes dehydration.
So, it's important for us to cleanse our body from the toxins that have built up over the weeks of holiday abuse. We won't be doing any extreme detox like going on a liquid diet for the next 3 days, because it's not needed. Instead we want to go on a "Light & Clean" Detox Plan for the next 2-3 days to:
1) Release Water Retention & Bloating
2) Rebalance Your Blood Sugar Level
3) Recharge Your Energy & Metabolism
This detox plan will be based on cutting out starchy carbs in order for your body to flush out the unneeded water rapidly. We will be eating a lot of plant based foods, protein and healthy fat instead. This is also suitable for vegan and vegetarian by making slight adjustments to the food.
So if you are ready, put all the holiday indulgence aside, and start this "3-Day Light & Clean Detox" to cleanse your body, mind and soul ready to start the new year fresh!
P/S It's Christmas, so Merry Christmas and have a lovely time. There's no reason why you shouldn't be able to enjoy the holiday parties without over thinking! =)
Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
MUSIC COPYRIGHT
Porch Swing Days - faster by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
![post-title](https://i.ytimg.com/vi/7f4bkB3BO5o/hqdefault.jpg)
my plant box 在 emi wong Youtube 的評價
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