meal plan delivery的八卦，Yahoo名人娛樂都在討論

《玳瑚師父的看見（三）》(English version below)
THE SIGHTINGS OF MASTER DAI HU 3

成就的人生如何來？成就的人生是一個人，在她他生命中的每一天，對於她他所經歷過的人與事，很認真去思考，然後告訴自己，下一次一定要做得比上一次，更好甚至更圓滿。吾，玳瑚師父，就是堅守著這樣的一個準則，去開發吾內心的光明，再將這光明，照向一切的有緣有情眾生，使她他們的內心，早日光明點燃、智慧增長，能自利也能利她他，沒有怨親會苦，沒有愛憎會苦，沒有地獄，祇有天堂。吾的意思是祝福大家，最起碼有福天的福報是也。

吾記得曾在文章裡，傳授大家一些面相學。若干年前，有對年輕夫妻因吾的其中一位門生，介紹來問前程。事先女者有給吾來電，禮貌及誠意的說明，是由誰所介紹而來的，找吾有何需求。之後得知，原來是爲其先生的事業，盼吾能指點一二。見面時，吾請她他們倆，將她他們倆的愛巢格局，清楚的畫在紙上，然後給於她他們倆吾專業的見解。女者這時才告訴吾，她他們倆曾請過某位師父，到她他們的愛巢勘查過風水。但，根據她所畫的，吾所問的，明顯的不夠完整。因吾現場的「表演」，她他們倆就異口同聲的邀請吾，到她他們倆的愛巢去，重新規劃一番。

上門勘察的當日，隨同的有吾的門生，印象中至少有兩位。因此，吾勘察的整個過程之精彩，是有人證的。多人找吾爲她他們的居家、工廠、公司、辦公室、店面等等，規劃風水，乃因吾都會全力以赴，給足時間之余，還給了她他們一堂免費的風水課程。吾本身有問過幾位客人，爲何不去找其他師父，她他皆回曰，吾勘察風水很有耐心，很仔細，有準，效果明顯，等等。這對夫婦要求有子女運，吾就在她他們倆的寢室裡，佈了局並當場在眾人面前預言，她他們倆很快就會添丁。有一天，她他們倆請吾吃飯，原因是太太真的有孕了。吾觀男者的氣色，再次大膽預言是千金。再有一天致電於吾，除了告訴吾準確的預言，也請吾爲其千金撰名。

有位美麗可愛，但事實上，脾氣有點那個的少婦（一笑），由吾的客人，也是她的同事，推薦來找吾爲其住宅，賜福賜吉祥。除了陽宅勘察，她他們夫婦倆，也有請吾爲她他們倆，重新撰個良名，以及大運批算，佛像金身開光安座。甚至有一回，她他們必須出遠門，無法拜天公，因而將房屋鎖匙交予吾，請吾幫她他們拜天公。在此，再感謝她他倆對於吾的信任與厚愛。有一回與她他們夫婦倆有飯局，吾驚覺少婦的氣色，和往常很不一樣，一問之下始知，她那時所服務的公司，會給員工服食「神符」。吾，玳瑚師父，奉勸大家勿隨便服食符紙，若畫符之人心術不正，食符的人會後果很不堪設想啊！這位少婦在吾的勸解下，再加上吾請佛菩薩放光加持後，臉上氣色總算回到健康水平。

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How does an accomplished life come about? An accomplished life happens when a person does serious reflections about the people and things he/she encounters every day in his life. He then tells him/herself that he/she will definitely do better and more perfectly next time. I, Master Dai Hu, hold fast to this standard in igniting my inner light, with which I shine towards all sentient beings I have affinity with, so that they too can sooner ignite their inner light and increase their wisdom. Then, they can bring benefits to themselves as well as others, and endure no sufferings of being with people they dislike and separating from loved ones. They will only experience Heaven, not Hell. What I am saying is I wish everyone of you to have the good fortune of heavenly blessings at the very least.

I recalled imparting knowledge of face reading in my previous writings. Many years ago, upon a recommendation by my disciple, a young couple came to seek my advice on their future. Before the actual meet up, the lady rang me, and told me politely and sincerely from whom she got to know me, and why she wanted my advice. Later, I learnt that she wished for me to advise her husband on his career.

During the meeting, I asked them to draw the layout of their love nest clearly on a piece of paper, and gave them my professional opinion. The lady then told me they had previously engaged a Feng Shui master to audit their love nest. However, based on her drawing, and what I gathered from my questions, the Feng Shui was obviously not done up completely.

Because of my “live” performance, both of them unanimously invited me to do a Feng Shui audit for their love nest, so as to plan afresh.

On the day of the Feng Shui audit, I remembered having at least 2 disciples that came along with me. Thus there were definitely witness to the many highlights of my Feng Shui audit process that day. My Feng Shui planning service is sought after by many people, eager for my advice on their homes, factories, offices, retail stores, etc. The reason is due to me always doing my best dedication and giving them sufficient time, as well as a free lesson on Feng Shui knowledge.

I did ask some of my clients the reason why they did not look for other masters. Their reply was that I was very patient, very meticulous, and accurate in my Feng Shui audits, and results were evident, etc.

This couple also wished to have children luck, thus I set up a Feng Shui formation in their bedroom. In front of everyone, I made the prediction that they would be expecting soon. One day, they treated me to a meal. It turned out that the wife was indeed pregnant. I observed the aura of the husband and again, boldly predicted that they would have a daughter. Sometime later, I received a call from them, confirming my prediction, and also requesting that I pen the name for their daughter.

There was this young married lady, pretty and cute but with a somewhat fiery temper, who came looking for me upon a recommendation by her colleague, also a client of mine. This lady wished for me to bestow blessings and auspiciousness to their home. In addition to the Feng Shui audit, she and her husband also requested for me to give them good Chinese names and analyse their luck cycles. They also engaged me to conduct consecration and enshrinement for the Bodhisattva's statue in their home altar.

On one occasion, they had to travel and unable to pay homage to the Heavenly Jade Emperor on His holy birthday. They handed me their house keys and asked for my help to do the prayers on their behalf. Here, I would like to thank them for their trust and great kindness.

Once, I was dining with this couple when to my horror, I noticed something amiss with the wife. Her aura was abnormal. Upon probing, I realised that the company she was working for mandated that their sales staff to consume a talisman frequently. I, Master Dai Hu, strongly advised everyone against consuming talisman randomly. If the person who draws the talisman harbour evil intentions, the consequences for the one who consumes it are unimaginable!

Upon my advice to stop the talisman consumption, coupled with me beseeching the light blessings from the Buddhas and Bodhisattvas, the lady’s facial aura finally restored to a healthy equilibrium.

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【開放預購】PRE-ORDER OPEN
《向善向上 2》Towards Kindness, Towards Betterment 2

30則真人真事的度眾故事 30 real-life deliverance stories of Master Dai Hu
全彩色的漫畫 Comics in full colour illustration
中英文翻譯 In both English & Mandarin
約200頁 About 200 pages

此書將於2018年11月底抵達新加坡，目前開放預購，預計11月30日之前以Smartpac寄出 （本地郵寄），屆時也會在台灣金石堂書局同步上架。價格大眾化，包涵全球運送，無需再付郵資。

歡迎大家踴躍支持，人手一冊，也可將此書贈送給鄉親父老、親朋好友，帶領他們向善向上，迎接更美好的未來！

https://booklaunch.io/masterdaihu/towardskindness2

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This book will reach the shores of Singapore in end-November 2018. Right now, the pre-order is open and the books are estimated to be mailed out through Smartpac, by 30 November. At the same time, it will be on the shelves of Taiwan KingStone bookshop.

The economical price includes global delivery (Smartpac mailing for Singapore addressees, registered mail for overseas mailing).

https://booklaunch.io/masterdaihu/towardskindness2

TDEE là (Total Daily Energy Expenditure) 🍕 🍝 🌮 🌯 🍔 🍜 là như cái Icon đó
+Tổng chi tiêu năng lượng 1 ngày của bạn có thể là 1 miếng pizza sáng, 1 đĩa mỳ ý trưa, 1 ly trà sữa chiều, 1 cái hamburger tối, 1 tô mì gói khuya.
+Và tất cả những cái này đều có trong những Cung Cụ thuộc App Tính Toán CẤP RIÊNG CHO CÁC HỌC VIÊN ONLINE nha.
+Ở ví dụ Hình 2, bạn sẽ thấy Nữ Tăng ký với 1m63 50 kg tập cỡ 3 x 300 calo buổi 1 tuần thì cần cỡ 1607 calo, đó là mức TDEE đã cộng trừ thêm hoặc bớt so với nhu cầu.
+Tương tự hình 3 chụp từ App tính toán là 1024 calo Cộng trừ từ TDEE cho nhu cầu giảm cân của nữ 1m63, sinh năm 1994 và nặng 55kg, tập nặng 5 buổi .
***TẤT NHIÊN là với năm sinh, chiều cao, cân nặng, mục tiêu, giới tính khác nhau thì các chỉ số này sẽ rất khác nhau.....
***Và sau khi các HỌC VIÊN VIP dùng công cụ đó tính xong mức cần ăn thì vào trong cái app riêng như hình 3. Ví dụ ở đây là chọn mức 1200 calo, và bữa tối (dĩ nhiên là để khoa học thì % calo bữa tối nó phải khác trưa và sáng). Nhập vào và tự chọn thiết kế món ... Ở đây là Bún với canh cà chua cá... Một lượng nào đó, để tính tiếp ra Calo hợp lý, và xem thêm phần % dinh dưỡng ở dưới , còn gọi là (macro meal plan delivery - % dinh dưỡng chi tiết bữa ăn). **Cái này hơi nhức đầu nhưng rất quan trọng, vì quyết định kết quả thay đổi cơ thể phụ thuộc vào nó rất nhiều, nếu % béo quá cao thì ăn vào chắc chắn béo, còn % carb quá thấp thì cũng không đủ năng lượng để tập hết các bài giảm cân................................................
#ryanlongfitness

从老公的角度看试管婴儿疗程

当一对夫妻要做 #IVF试管疗程时，做丈夫的应该用什么态度来面对？常常有网友告诉我说，我的老公精子不好，可是他还是不能戒烟戒酒，好不配合。要知道，不孕症不只是女人的责任，男人也是有责任。这篇文章，是以男人的角度出发，里面分享身为丈夫应该如何帮助太太一起度过疗程，文章是英文内容，是奥莉爸爸写的，奥莉爸不会中文。分享给大家😊

IVF Journey, A Husband’s Perspective

Hi all, before reading further I would like to say this is NOT an instruction or tips for IVF and hopefully readers will understand my poorly written English. This is my journey as a father of the IVF baby girl. Why am I sharing all this? It is because my wife had a Facebook page of her IVF journey at https://facebook.com/ivfjourney2015/ and she told me that majorities (not all but most) feedback indicate husband not supportive enough to commit into a journey of IVF. I’m not a true supportive husband either, least I made up my mind to make it happen.

Let’s start with “Why IVF?”
We went for a fertilization test and results with;
Husband: Teratospermia (Human language, sperm is weak for fertilization process)
Wife: Unexplained infertility (I think this is easy to understand, there is for the confirming reason for this result and we don’t go for further test after it because it will consumes too much time and money)

We married and planned to have children late 2011, both our ages were 37 in 2015 because of late marriage. My wife introduced IVF because she does not want to give up and feels regretful in future and so do I. Maybe because I did too many regretful things in the past, now I do not want this happened to my wife. At least I do it better then ignoring it.

Preparation for IVF
Financially, I know it will involve amount of 20k – 30k “Ringgit Malaysia” in the whole process depending on the situation and this is only one chance for me. I don’t have the money for a second attempt because I need to allocate funds for delivery if success.

Mentally, I do some studies/research on IVF. The whole journey took 50 days and in one of the process my wife needs to do a self-injection daily. I quickly asked my wife “Daily injection?! Do I need to fetch you to clinic daily to do this?” She answered “No, we need to do this ourselves”. A final question from me going to be “How?!” After we sat down and discuss, we comes into conclusion and I will do the injection for her. This was the most painful and nervous moment I ever experience by poking a needle to my wife’s belly EVERYDAY!

Lifestyle, 6 months earlier. My wife told me the NO’s, NO alcohol NO smoking NO midnight wandering NO stress. I said, I will fly up to the skies like butterfly if I able to do all the NO’s. It’s like a mission impossible. How can a man like me not go out to social with friends without alcohol and smoke? The joke was sleeping early! You want me to social with my friends in breakfast or lunch time? At this time, she softly said “I really wants to have a cute baby in future, it looks more like a family. Furthermore, I don’t want to have regretful moments in future”. All these words came out of my love (wife), her words melted in my heart deeply. I told her “Ok, we will go for it BUT you will need to promise me ONE IMPORTANT thing. No matter the process success or not we only have one attempt we need to accept the truth and live happily without regret in future.” she agreed.

Commitment, this is not some empty promise. I made a huge commitment to change my lifestyle into zero alcohol, tobacco and lesser stress. If comparing the pain and suffers my wife will take in this journey e.g., injection, medication effects, hormone changes and all the effects from pregnancies to delivery, mine looks more alike small potatoes (looks much more simple). Trust me guys, don't compare it, if you do and more likely you're going loose badly. For the sake of making a better future, I had fulfilled this commitment.

IVF Journey Phase 1 “Unskilled Husband Injection”
Day 1, doctor consults us for Buserelin injection. I need to inject this medication into my wife's belly each day sharp at 8AM. The nurse had guided me side by side to do the first injection.
Day 2, I started my first injection to my wife's belly without anyone guiding beside. Feels a bit nervous because this time I'm doing it all by myself. I try to hum some music to distract my wife's from looking at the needle while injecting but still she is looking at it.
Day 3 - Day 15, sometime the injection hurting and causes bleeding/bruise to her. I need to find a new spot to inject every time and sees her bruise makes my pain in the heart too. My injection skills improved dramatically. She even told me that she doesn't feel pain like the beginning stages.
Day 16, follow up 2nd checkup. Doctor said, everything goes smoothly and added another medication to inject called Gonal-F to take home and start injecting on day 23. This message never surprises me because I've been told earlier, but just that the price to pay for this medication is quite costly.
Day 17 - Day 22, nothing much on these days and we just stick on the plan as usual.

IVF Journey Phase 2 “Stressful Night”
Day 23, Gonal F injections start today. This needle doesn't look same as those earlier, it comes with medication in it and look like a pen.
Day 24 - Day 26, side effects of the Gonal F medications started. My wife is feeling irritation at the injection site, fullness, bloating and tenderness in the lower abdomen due to the increasing size of the ovaries. Her mood changes dramatically as I can tell, but she endures it and tell me she can handle it.
Day 27, follow up 3rd checkup. Doctor said wife has eggs total of 12 and is ready for Transvaginal oocyte retrieval "Human language, Egg retrieval" at day 31.
Day 28 - Day 29, final injection of Gonal F. At day 29 night, I inject Ovidrel to wife belly to that causes the growth and release of a mature egg (ovulation) for day 31.
Day 30, resting whole day. Finally, we had a day without injection and worrying about holding any needles. Today we wondering about the egg growth, not knowing will the eggs grow more or still the same amount of 12.
Day 31, egg retrieval. 8 egg success retrieves and I give out my sperm for oocytes selection on the same day. Wife given cyclogest for oval protection after the egg retrieval.

IVF Journey Phase 3 “Hopeful Embryo Culture & Embryo Transfer”
Day 32 - Day 35, rest at home. We had pillow talk every night concerning about the growth of an embryo. We also look at sample growth stages of an embryo from the web to see what the current growth stage is.
Day 36, another hopeful and nervous morning. Doctor tells us the result of embryo culture as below;
Total Embryo Retrieve: 8
Embryo Qualified for ICSI: 6
Embryo Success until Cleavage Stage (Day 2 – Day 4): 3
Embryo Success until Blastocyst Stage (Day 5): 2
Embryo Qualified / Recommended for Transfer: 1
Both our eyes looked at each other, knowing only 1 Blastocyst Embryo available to transfer and doctor tell the same after it. I really do not know how to express both our feelings into words here, as we expected to have at least 2 Blastocyst out of 8 embryos and only left 1. We both agreed to proceed this only 1 Blastocyst transfer as this is the only choice we had. It's more likely walking on a 100ft tall string with no supports mission, a single error will fail the mission.
After the transfer process, wife given a room to rest for few hours. A nurse came and give us adjunctive medications, injections and advice while resting at room.

IVF Journey Phase 4 “The Final Moment of IVF”
Day 37 - Day 49, after the transfer. This period is known as 2WW (2 Weeks Wait) with adjunctive medications, injections and be very careful. I just let her sleep/rest more on the bed, I served her every meal in the room. We're also nervous and curious about pregnancy results on day 44, we tested with cheap pregnancy tester and get got a double line on it and we do have a little hope and joy with this result. On day 47, again we test, but this time with expensive pregnancy tester and the results double line again! We're so hopeful and happy at this moment. We really hope this result is true until the next checkup.
Day 50, final checkup. My wife goes for the hCG test by giving a sample of blood, we waited 2 hours for the results. While waiting, nurse guide us to a room to rest. Wife slept and I sat beside concerned on the hCG test results. 2 hours later, the doctor invited us to look for him. Before doctor speaks, while we are sitting down, my wife's eyes were starring in the hCG results number and she spotted the hCG number is 452. She smiles happily while doctor tells her "You are pregnant and congratulations! Come back after 2 weeks to scan for baby heartbeats. And please go out to the counter and ring the bell!”

Just Sharing My Thoughts
By all means, I’m not bragging about my success. I would like to say if anyone is planning on IVF, teamwork is very important and husband play a very important role to increase the success rate. Sometimes, I do feel like a spectator than a participant myself because I never experience any of the medical exams but this is not true. Every injection I put on her belly, I feel the pain in my heart as bad as she has on the belly. Ok, nothing much to share in this IVF journey and next time I might be sharing another journey as a Father! Here is my little baby girl Facebook page奥莉 Olivia Baby - 梁童心心 https://fb.me/oliviababylove if you wish to see her growth updates.

End.

#ivf #ivfmalaysia #ivfjourney #baby #alphafertility