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“We must find time to stop and thank the people who make a difference in our lives.”
― John F. Kennedy
I want to thank of all you for your kindness and support. TJ
We have been able to support organizations that are working to solve some of today's most pressing environmental issues. Throughout today, I'll post about a few of them and share the incredible work they do. Want to put a spotlight on our beautiful planet and the things that you do to make a difference? Use #LDFoundation and I'll share a few of my favorites.
Grateful for all who came out to the Leonardo DiCaprio Foundation Gala & contributed to our efforts to protect the planet. This past year LDF and its partners made a measurable difference. We helped protect more than 1.6 million square kilometers of ocean – an area more than twice the size of Texas – including the creation of the largest marine reserve in the world in Antarctica's Ross Sea. We are also supporting efforts to bring back the jaguar and the Mexican Gray Wolf - now 32 wolf packs have returned to the Pacific Northwest! In Tanzania our partner has restored the wildlife of Mkomazi national park, and in the grasslands of Kenya, where we are helping jump start an important carbon sequestration project. These are just a few of the stories about the impact the generosity of our donors has helped make possible. Get involved: http://www.2017ldfauction.org/en
Photo Credit: Getty Images for Leonardo DiCaprio Foundation
We love our teachers as they can make a big difference in our lives. But here are a few teachers you'll probably never want to meet!
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Hello my dolly molly inky pinky cotton candy clouds!
This makeup tutorial explains you how to imitate the look of a bjd short for ball jointed doll, dollfie doll, or asian doll as they are sometimes called.
An Inspiration to create this makeup was a doll itself, that some nice people at Hyper Japan gave me to pose for a photo. Tadaaaaa!
Now, Let's Start!
Use moisturiser to create a base that makes your skin look smooth like porcelain.
Press the moisturiser with lifting strokes into your skin. Be gentle with your skin, the facial skin is the most sensitive, so make sure your hands and face are clean so you don't transfer bacteria into your pores and avoid breakouts.
When the cream is absorbed, apply a second layer. Wait until the second one is absorbed by your skin too, and apply the third and last layer. Applying more than one layer of moisturiser is more effective.
This part is optional, but listen:
Before we start applying any makeup, insert circle lenses. It's wrong inserting them after the makeup is done, as you risk that powder could come in touch with your lens, and you'd end up with a bad eye infection. Or, of course, your eye makeup and mascara would risk getting messed up.
Use a pink or peach toned concealer, 1 shade lighter than your natural skin tone to create an even, and flawless base shade. Apply around the dark area under your eye, eyelids and the infamous T-Zone. Apply the second coat of concealer and blend, blend, blend, and blend. No magic, but only blending is the one key to create an even base.
Get powder in your natural skin tone. Lightly dab the sponge with the powder. Then, dab the sponge to your facial areas. We only dab, as pressing to much powder onto your skin would mess up the doll look. We want the difference between powder colour and concealer colour to be seen, as it creates a natural but doll like skin.
Dolls got mysterious, beautifully deep set eyes, so keep watching too see how you can do that, too!
Choose light pink eyeshadow, and apply colour from eyelid to brow bone. Choose a reddish brown and apply it to your outer eye corner, then blend the two colours.
As mentioned, make up is art, and there's a wide variety of tools for us to use.
Take a lip liner, but use it as an eyeliner.
Line about the half of your lower lash line and blend moving your finger upwards.
Apply mascara, a lot of mascara, to make both your real lashes and lower lashes thick and long.Now get fake lashes. For a dolly look, look for lashes that aren't too long, have a thin lash band,many but thin lashes, and have their ultimate longest lash pair set in the middle.
Use light pink blush. Smile and apply on your cheeks.
Apply blush on your temples, brushing downwards to your kidney.
This time, bronzer is not used to tan us, but to create shadows. Dab a small amount of bronzer on a powder brush and apply to your sides, over the light pink blush to create a warm and soft colour tone.
Dab some bronzer on your finger and apply to the sides of your nose. This will give an illusion of a narrow nose like most dolls usually have.
To create soft looking lips, line your lips with a brown lip liner. Blend the lip liner on your lips.
Stroke cherry red lip liner on your lips, then blend the 2 colours together. Dab red or pink lip gloss on your lips, then press them together. Now you have simply dreamy lips in soft colours!
Look! We're done!
I hope that you too will enjoy trying out this doll makeup!
See you in my next video!
Credits:
Music by Kevin MacLeod: Cattails
A thank you to Sebestian1 and ~飛飛~ on flickr for letting me use those beautiful dollfie picture! ♥
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Hi my lovelies, please READ this box for more info in regards to some questions you might have. How I get a flat belly effectively with these simple workouts in under 5 minutes. These moves are suitable for beginners and I will be showing and explaining to you step by step to master the moves. If you are busy, then this is good as it takes less than 5 minutes.
1) How often should I do this workout?
Do 15-20 repetitions and 3-4sets for each exercise, 3-4 times weekly on alternate days. If you are a beginner, start slow and increase the reps and sets as you progress.
2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4
3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose, the safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.
4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.
5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our ab muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially.
So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the abs muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even more.
6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food; so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.
Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf Success stories come with lots of dedication and hard work.
If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM
More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear and balance mind, makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)
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Lots of Love xx
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