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在madrock這個產品中，有11篇Facebook貼文，粉絲數超過10萬的網紅詹喬愉 - 三條魚Tri Fish，也在其Facebook貼文中提到， 現階段還是先把肌耐力恢復一下～💪 At this stage, first restore muscle endurance~ 不過登山與攀岩實在很難兼顧，有時候不小心半個月一個月都去爬山，無法攀岩。或是一出國登山，又好幾個月……😅 However, mountaineering and rock...
　同時也有10000部Youtube影片，追蹤數超過62萬的網紅Bryan Wee，也在其Youtube影片中提到，...

madrock 在 詹喬愉 - 三條魚Tri Fish Facebook 八卦

詹喬愉 - 三條魚Tri Fish By 詹喬愉 - 三條魚Tri Fish

2020-06-04 07:50:09 有 1,748 人按讚
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現階段還是先把肌耐力恢復一下～💪
At this stage, first restore muscle endurance~

不過登山與攀岩實在很難兼顧，有時候不小心半個月一個月都去爬山，無法攀岩。或是一出國登山，又好幾個月……😅
However, mountaineering and rock climbing are really difficult to balance. Sometimes it is impossible to practice when I in mountain. But I always go to mountain times by times continue several months ...

這次就算練回來又能保持多久呢？🤷
How long will it last if me get back my muscle power this time?

#lululemon #BlackDiamond #madrock

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詹喬愉 - 三條魚Tri Fish

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出版書籍：《攀向沒有頂點的山》 任何工作邀約，請洽彥恩國際經紀 商業?
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madrock 在 TJ 东于哲 Facebook 八卦

TJ 东于哲 By TJ 东于哲

2015-06-10 13:40:08 有 1,273 人按讚
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long time didn't climb outdoor already!!!i miss it!!!#squaready #gopro #selfie #hero #climb #rockclimbing #madrock #climber #throwback

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TJ 东于哲

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大马人气男团组合--东于哲 Instagram:mas_mrxd / jackahzhe 洽詢合作/活動/工作邀約
270802 followers 263923 likes "http://t.sina.com.cn/thomasjack"
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madrock 在 TJ 东于哲 Facebook 八卦

TJ 东于哲 By TJ 东于哲

2016-05-31 08:18:09 有 1,206 人按讚
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#goodmorning ~~~
分贝人生拍摄快结束了！！！
我要请假躲在深山攀岩！！！
#rockclimbing #outdoor #life #morningpost #throwback #MALAYSIA #climber #extreme #sport #climbx #madrock

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TJ 东于哲

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大马人气男团组合--东于哲 Instagram:mas_mrxd / jackahzhe 洽詢合作/活動/工作邀約
270802 followers 263923 likes "http://t.sina.com.cn/thomasjack"
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madrock 在 Bryan Wee Youtube 的評價

Bryan Wee By Bryan Wee

2017-11-23 14:29:05 有 208,914,766 人看過 有 345,617 人喜歡
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Bryan Wee

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?Banana女神? ?关注➕保证让你爱上我? ----------------------------------- Facebook➕BryanWee Instagram➕bryan.weee
622000 subscribers 184245594 viewes
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madrock 在 Travel Thirsty Youtube 的評價

Travel Thirsty By Travel Thirsty

2018-04-20 21:03:42 有 105,187,459 人看過 有 487,823 人喜歡
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Travel Thirsty

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Follow us as we explore our way through the world, feasting on interesting sights and amazing food! New videos every week. Don't forget to subscribe!
6670000 subscribers 2110823499 viewes
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madrock 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價

スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video By スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video

2008-12-08 16:27:04 有 71,179,683 人看過 有 185,567 人喜歡
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