langmerah的八卦，Yahoo名人娛樂都在討論

Q: langmerahMuhaizar Mohamad 在Facebook 的評價

Alhamdulillah..Now will be back to fully training !!!1:02:00 hr 13km4:44 evg #asics #asicsmalaysia #garmin #garminmalaysia #hammernutritionmy #marathonatm #pusatcemerlangolahragatd🇲🇾 #stopcovid19 #frontliners #staysafe #stayhealthy #iloverunning #marathonrunner #skyrunning #langmerah

「langmerah」的推薦目錄：

關於langmerah 在 Muhaizar Mohamad Facebook
關於langmerah 在 Nur Shahida Mohd Rashid Facebook

關於langmerah 在 Bryan Wee Youtube
關於langmerah 在 Travel Thirsty Youtube
關於langmerah 在スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube

langmerah 在 Muhaizar Mohamad Facebook 八卦

By Muhaizar Mohamad

2020-06-10 10:53:33 有 937 人按讚

Alhamdulillah..

Now will be back to fully training !!!

1:02:00 hr
13km
4:44 evg

#asics #asicsmalaysia #garmin #garminmalaysia #hammernutritionmy #marathonatm #pusatcemerlangolahragatd🇲🇾 #stopcovid19 #frontliners #staysafe #stayhealthy #iloverunning #marathonrunner #skyrunning #langmerah

Tags: langmerah asics asicsmalaysia garmin garminmalaysia hammernutritionmy marathonatm pusatcemerlangolahragatd stopcovid19 frontliners staysafe stayhealthy iloverunning marathonrunner skyrunning

Muhaizar Mohamad

About author

Originated from Gurun, Kedah, Muhaizar Mohamad has been active in long distance running since 2003. Under the Pusat Cemerlang Olahraga Tentera Darat, he trained day in day out while also juggling with his profession as a military. Muhaizar then put his training on hold in 2005 as he was recruited to be part of 21 Grup Gerak Khas, Malaysia’s own special task force under the military. Only in 2011 he returned for training after being called to enter the Persatuan Sukan Lasak ATM. Hungry for achievements in long distance running, he won multiple events since then and finally made his marathon debut in 2013 at Penang Bridge International Marathon with the time of 2:49:36. Moving forward, he continuously shaved his personal best(PB) in marathon to be the athlete he is today, a SEA Games bronze medalist with the time of 2:31:52. As always, being a SEA Games medallist is not something that he is content with. He now strives to push his strides one step at a time, further than ever.