Lihatlah kiri-kanan anda. Kemungkinan besar ada dikalangan kita yang diganggu emosi masalah kesihatan mental. Namun dipendam dan diharunginya sendiri. Tambahan lagi time pandemik ini. Perasaan terperangkap seumpama tiada jalan penyelesaian. Tetapi tetap senyum, tetap lawan demi keluarga kesayangan walaupun paksa.
Kalau kita betol-betol dengar, perhati, kadang-kadang hanya dengan bertanya khabar "Hi you OK?" mampu selamatkan mereka daripada terusan dilanda masalah kesihatan mental lebih kronik.
Kepada yang sedang berjuangan masalah mental, kamu tidak berseorangan. Mintalah bantuan. It is OK. Minta bantuan bukan tanda lemah, tetapi tanda keberanian! Kerana ia lagi susah untuk kita mengaku yang kita bermasalah dan perlukan bantuan, daripada mendiamkan diri.
Chong wei berbangga ada sebuah group https://greenribbongroup.com/ yang bertungkus-lumus menyebarkan kesedaran kesihatan mental ini. Terima kasih. Kamu hero negara!
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Life is full of ups and down. And during those down times, you would most likely want to be alone. Submerge yourself in those sad tunes that sound like "Hello darkness, my old friend. I’ve come to talk to you again" .
Most of the time, most people like you and me will be happy back due to one factor or another. Maybe your family, maybe your loved ones, your friends or over the simplest happy songs that the radio channel serve up.
Unfortunately, some aren’t like that. Those 'some' maybe just among us. Especially during this global difficult time, it’s even more important for us to send out regular care for people around us. You never know who, even those smiling the most. This ill has no expression.
And for those 'some', do remember a simple fact. "There is hope and care, even your brain told you there isn’t".
I’m proud Green Ribbon Group https://greenribbongroup.com/ is championing this and providing solutions for Malaysians suffering from mental health. Thank you and hope awareness on this spread on ... widely... L
#spreadlovenothate #greenribbongroup #greenribbbon1010 #mentalhealth #mentalhealthawareness #Malaysia #kesihatanmental #keserdarankesihatanmental
每天，我们都会面对都不一样的人事物给我们带来的挑战，这些挑战可能会让成年人和儿童感到压力倍增而无法承受，并引起强烈的情绪波动！
如果你担心家人或朋友的心里状况，请尝试以支持与关爱的态度与他们沟通，并建议和鼓励他们徵询医生或相关专业人士的意见，或者找合适的管道倾诉心声。
https://greenribbongroup.com/
珍爱生命，从关心身边家人朋友做起❤️
