解決壞心情的強顏歡笑
Translation: @berbermnm
.
這是一次冗長耗時的拍攝工作後的自拍照
拍攝工作往往耗時
而耗時正是我的罩門 我的執著
流失一整個白天
抑鬱寡歡
.
晚飯後
拖著疲憊的身心
踏進歸屬感十足的健身房
用運動轉移注意力
舉起槓鈴希望能彌補白天的悵然若失
.
對著鏡頭
我強顏歡笑
因為相信對治壞心情的方法之一是微笑
心情愉悅時 自然會微笑得嘴角上翹
刻意微笑時 會突然驚覺壞心情其實微不足道
強顏歡笑遂變成由衷傻笑
再一層層將執著抹消
.
This is a selfie after an exhausted day of shooting
Photo shoots are always time consuming
Spending a lot of time is my weak spot, and i am stubborn not to
Having a whole day gone depresses me
.
I went to where I belong - the gym, after dinner with my depleted body
Hoping to make up for the hole in my heart by shifting my attention to exercising.
Hoping I would feel better every time I lifted the barbell
.
I forced a smile to the camera because smiling is one of the ways to reverse a bad mood
When we are feeling good, our mouths will curve up naturally
When forcing a smile, there would be a moment where we snapped and realised the bad mood we were having was insignificant
The forced smile then becomes a giggle
With it, the stubbornness will be peeled away. Layer by layer.
