Are you fighting the spirit of discouragement? The Lord put a special word on my heart for you. As I preached this message last Sunday, I prayed that you would hear the truths that He has for you, and start overcoming every sense of depression and burnout. Visit the link in my Instagram Bio @JosephPrince & Instagram story to find out more. If you or a loved one is feeling downcast, I encourage you not to dwell on the visible. Stop focusing on that bad report, that balance sheet or that conflict. Start to meditate and see our Lord Jesus. He is your ever-present help in times of need. He is the lifter of your head. He is your strength and your shield! “Like” this post and let’s spread this good news!
同時也有27部Youtube影片,追蹤數超過267萬的網紅Rachel and Jun,也在其Youtube影片中提到,★Cat Merch! https://crowdmade.com/collections/junskitchen - Kamizumo (紙相撲)is a traditional Japanese game. 紙 means paper and it's pretty simple. You c...
「find your balance instagram」的推薦目錄:
- 關於find your balance instagram 在 Joseph Prince Facebook
- 關於find your balance instagram 在 Joseph Prince Facebook
- 關於find your balance instagram 在 王君馨 GraceWong Facebook
- 關於find your balance instagram 在 Rachel and Jun Youtube
- 關於find your balance instagram 在 Chloe Ting Youtube
- 關於find your balance instagram 在 Joanna Soh Official Youtube
- 關於find your balance instagram 在 Venerus ☯️ on Instagram: “find your balance ” - Pinterest 的評價
- 關於find your balance instagram 在 How to Top Up Instagram Ads Balance Credit ... - YouTube 的評價
find your balance instagram 在 Joseph Prince Facebook 八卦
Are you fighting the spirit of fear & discouragement? The Lord put a special word on my heart for you. As I preached this message last Sunday, I prayed that you would hear the truths that He has for you, and start overcoming every sense of depression and burnout. Visit the link in my Instagram Bio @JosephPrince & Instagram story to find out more. If you or a loved one is feeling downcast, I encourage you not to dwell on the visible. Stop focusing on that bad report, that balance sheet or that conflict. Start to meditate and see our Lord Jesus. He is your ever-present help in times of need. He is the lifter of your head. He is your strength and your shield! “Like” this post and let’s spread this good news!
find your balance instagram 在 王君馨 GraceWong Facebook 八卦
Instagram Update: Corset trained for 1 week and got down to 22 inches for my new MV shoot... not too bad. Last time I corset trained was for Fa Man, that was for two months and got down to 20.5 inches.
I would recommend anyone who’s interested in corset training to do extensive research first, n def find out what type of corset fits your body. Also worked out my abs every night n ate a very healthy diet for a week 😌 always find a good balance between exercise and diet. ❤️
#Repost gwgurlie86@instagram
#王君馨 #gracewong
find your balance instagram 在 Rachel and Jun Youtube 的評價
★Cat Merch! https://crowdmade.com/collections/junskitchen
- Kamizumo (紙相撲)is a traditional Japanese game. 紙 means paper and it's pretty simple. You can flick or tap on the board to move the sumo wrestler and make the opponent fall or push it out of the ring.
バランスゲーム is the game I (Jun) played when I was in elementary school. Two people stand face to face, push your opponent's hands and make him/her fall.
Want to help subtitle our videos?
http://www.youtube.com/timedtext_video?v=BAD1EgQbXxU
【You can also find us:】
×Gaming channel: http://www.youtube.com/user/RachelandJunGame
×Extra videos: http://www.youtube.com/user/RachelandJunExtra
×Jun's Kitchen: http://www.youtube.com/user/JunsKitchen
×Twitch: http://www.twitch.tv/rachelandjun/profile
×Facebook: https://www.facebook.com/RachelAndJun
×Twitter: https://twitter.com/RachelAndJun
×Instagram: http://instagram.com/rachelandjun
×Our blog: http://rachelandjun.blogspot.com/
The song in this video are "Lifted Up.The Alex Beroza / Loveshadow Filter Fest" by Loveshadow and can be found here: http://ccmixter.org/files/Loveshadow/29664
"Where You Are Now" by Alex and can be found here:
http://ccmixter.org/files/AlexBeroza/33065
"Happy Song" by SpaceMonk and can be found here: http://www.jamendo.com/en/track/403013/happy-song
"Disabled emotions suite - Part 5" by zero-project and can be found here: http://www.jamendo.com/en/track/202935/disabled-emotions-suite-part-5
"zero-project - 10 - Thanks to the gods" by zero-project and can be found here:
http://www.jamendo.com/en/track/682443/zero-project-10-thanks-to-the-gods
The license is CC BY and can be found here: http://creativecommons.org/licenses/by/3.0/
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find your balance instagram 在 Chloe Ting Youtube 的評價
How To Lose Weight | Or Gain Lean Muscles | Full day of eating |
You can download the free Lifesum here to track your macros:
http://bit.ly/2gParGs
You can also get 30% off the premium version using my code chloeting.
Hey guys! So a lot of you guys have been asking me how I track macros and what I normally eat when I workout. Here's a video including both of that. I started tracking macros earlier this year and got more relaxed a few months ago. I started tracking again last month since I am trying to gain some lean muscles and I've talked about this briefly one of my previous videos. I am not super strict with my macros. I don't track little things like two strawberries, or a cup of almond milk. It is so minor that I don't get worried about it. Also there are days that I don't track fully because sometimes we slack haha. So don't freak out about not tracking 100% of the time. We eat out, we have a life. It's all about balance and what makes you happy. Again it is really fast to track especially if they are the things that you eat regularly. You can just add it to your favourites. Right now I try to eat at least around 200g carbs a day when i'm exercising and my calories intake per day is around 1800. It can be extremely challenging to keep track when I'm travelling so I bring some energy bars with me wherever I go. Just in case I can't find food!
Also I don't cook fancy meals everyday. Today is one of those days that I don't have time to prepare my meals because I have quite a bit of work to do before my Japan trip so I was mostly on my computer all day working. Sometimes I prep my meals for a few days so that it is more time efficient. One more thing! This is how I eat on that particular day. I am just giving you an idea of what I eat one that one day. You can always change it up, make it more delicious or eat out. haha. :)
Hope you enjoyed this video! Also in regards to losing weight, i've talked about being on calories deficit and tracking macros to lose weight in one of my older videos. I got a lot of comments that is unhealthy to count calories. The truth is if you are losing weight you ARE on calories deficit (whether you count your calories or track your macros or not). The reasons why some of us count calories and track macros is because we want to minimise muscle loss, especially in the fitness industry. We want to keep as much muscles as we can while cutting. Also being too low in deficit will probably cause more muscle loss than intended so keeping track of calories and macros helps with that. Hope all that makes sense. :)
As always thanks so much for watching! Appreciate the support!
The curry chicken recipe:
1 onion
2 tsp of garlic
A couple of tablespoons of Mild Curry Powder (3-5)
1kg of chicken breast
100g Coconut milk
1 can of diced tomato or 400g of tomatoes
I stir fry the onion first, add garlic, then add the mild curry spices. You can add more spices later if it's not spicy enough.
After that I add the chicken breast and cook it until it turn white. Add a can of tomatoes and let it cook for 20 minutes or so, or until the sauce thicken. Then I add 100g of coconut milk. Then let it simmer for 10 mins or so. That's it! Super simple!
► MY LINKS ►
Instagram: http://instagram.com/chloe_t
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Blog: http://www.chloeting.com
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Facebook: http://www.facebook.com/itschloeting
Snapchat: chloe_ting
----
This video is sponsored by Lifesum
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find your balance instagram 在 Joanna Soh Official Youtube 的評價
♥ http://www.nescafemountainwash.com.my FREE Birthday Giveaways to 10 Coffee Lovers. Winners will be announced on August 28.
♥ To Win, LIKE & SHARE your evening routine picture on instagram / Facebook and let me know "What's the highlight of your day".
♥ Be sure to tag me @joannasohofficial #nescafemountainwash #mydailyhighlight #destressdecafdelicious for me to view your pictures.
♥ LIKE. SHARE. SUBSCRIBE to my Channel for new weekly video. http://www.youtube.com/joannasohofficial
For me to have a productive day, it doesn’t start in the morning, it all starts in the evening. Whatever you do in the evening has a direct relation to how your next day is going to turn out.
So I’m going to share with you my evening routine, one that helps me to unwind, de-stress, and recharge myself in order for me to have a productive week and keep me moving in the direction I want in my life. If you find this video helpful, be sure to give it a thumb up!
If you do not yet have a consistent evening or morning routine, start applying one that fits you. It will not happen over night, it is a habit that you will have to build and teach yourself. And by doing this, you will live with intention and create the life you want for yourself.
Please LIKE, SHARE & SUBSCRIBE to my channel.
Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
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http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
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find your balance instagram 在 How to Top Up Instagram Ads Balance Credit ... - YouTube 的八卦
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Here how to topup you balance credit of your Instagram Ads, without using credit card. You can do this by doing manual bank ... ... <看更多>
find your balance instagram 在 Venerus ☯️ on Instagram: “find your balance ” - Pinterest 的八卦
Nov 1, 2020 - 7399 Likes, 22 Comments - Venerus☽ ☆ ☯️ (@venerus) on Instagram: “find your balance ” ... <看更多>